Novedades

Tired of complex detox programs that demand your entire life changes? Discover the revolutionary "lazy person's" approach to liver health that actually works!

Call Cut with Angelique Letizia Rewrite Your Story. Realign Your Energy. Reclaim Your Life Call Cut is the podcast for visionaries, creatives, and leaders ready to stop living on repeat—and start living on purpose. Hosted by Angelique Letizia, a writer, filmmaker, and creator of the Call Cut Method, this show delves into the energetic patterns, unconscious stories, and internal blocks that keep us stuck in survival mode. Each episode offers real talk, transformational tools, and powerful insights to help you shift your frequency, reclaim your power, and step fully into the life you're here ...

Willkommen bei 'Arten des Lebens', der Podcast wo wir - Florian Jean Albiez, Joel Frese und Ben Hogan - euch mitnehmen auf eine tiefgründige Reise durch die Welt der Craniosacralen Therapie und alles, was uns als Therapeuten, Väter, Liebhaber und Menschen bewegt. Wir teilen offen unsere Perspektiven zu alten und neuen Heilkünsten, sprechen über Freude und Schmerz, und laden euch ein, mit uns das Leben in all seinen Facetten zu erkunden. Drei Arten des Lebens. Herzlich willkommen!

Many women over 50 face the same challenges. The hormonal changes brought on by menopause can make traditional diets obsolete and harder to stick with. But imagine if you could find a stress-free, effective method to boost your energy, manage your weight, and regain mental clarity without the hassle of obsessive calorie counting.

Feeling drained, distracted, or just not performing at your best? What if the real fix wasn’t another overpriced supplement, shady energy drink, or overhyped “biohack”—but a simple, proven compound hiding in plain sight? It’s called Methylene Blue. And if you’ve never heard of it, you’re not alone.

If you're overwhelmed by clutter, distracted by chaos, or struggling to stay organized, this guide is for you. ADHD Organization and Cleaning offers a practical, step-by-step system tailored for ADHD minds—so you can create lasting routines without burnout.

Running on empty—again? Caught in the endless game of Burnout Jenga, where one more task could make it all collapse? Banish Burnout is your go-to guide for restoring balance and energy—without quitting your job, abandoning your goals, or pretending you're fine.

Healthy Eating for a Healthier Lifestyle Are you tired of fad diets, food guilt, and confusing nutrition advice? Do you want real-world strategies for weight loss, more energy, and long-term health — without giving up the foods you love? Healthy Eating for a Healthier Lifestyle is your practical, no-nonsense guide to building sustainable eating habits that fuel your body, support your goals, and fit into your real life — not just for 30 days, but for the long haul. Inside, you’ll discover how to: Understand the impact of food on energy, digestion, mood, and immunity Bust common ...

Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Books): https://www.youtube.com/DownToSleep Instagram: https://www.Instagram.com/DownToSleepPodcast Patreon...

Reddit's "I Could Have Gotten Laid But I Blew It" Moment?Reddit’s Funniest “I Could Have Gotten Laid But I Blew It” StoriesIn this brutally honest and hilarious episode, Reddit users share their most regret-filled near-hookup moments—those stories where everything was lined up perfectly… until it wasn’t. From awkward timing and overthinking, to just flat-out panicking, these are the "almost" love stories that haunt people years later.If you’ve ever walked away from a moment thinking, “What did I just do?”—this episode is for you.💔 Missed opportunities😬 Cringe and ...

Ever wonder why we act the way we do—or how to unlock your brain’s full potential? In this episode of Hacked to Health, we sit down with Dr. Rebecca Jackson, Chief Program Officer at Brain Balance and a leading expert in brain health. With over 15 years of experience, Dr. Jackson dives into the science of brain development and behavior, breaking it down into easy-to-understand insights you can use right away.From how brain function shapes our mood, focus, and relationships to simple, science-backed strategies for boosting brain health at any age, this conversation is full of practical ...

Guest: Evelyn Osio — ISI® Elite Training Franchise Partner (Miami & Brickell, FL)Hosts: Amanda HallTopics Covered:Evelyn’s journey into business ownership with ISI® Elite TrainingThe reality of balancing entrepreneurship and motherhoodHow to overcome feeling stuck or overwhelmed as a womanEvelyn’s fitness routine, HYROX training, and diet insightsThe importance of mindset and support systems for female leadersAdvice for aspiring women entrepreneurs and professionalsConnect with ISI® Elite Training:🌐 isielitetraining.com📸 Instagram: @isielitetraining🎥 YouTube: ISI® Elite ...

In this episode of the Mindfulness Exercises Podcast, we explore how self-love is not a luxury or cliché — it’s a foundational practice of mindful living and teaching. Through reflections, real-life examples, and guided insights, you’ll learn how cultivating compassion toward yourself isn’t about indulgence — it’s about resilience, truth, and belonging. Whether you’re a mindfulness teacher, seeker, or someone in the process of healing, this episode reminds us that self-love isn’t the end of the path — it is the path. The difference between self-love and self-judgment ...

In this conversation, Dr. Gregory R, Johnson shares with host Dr Saba Fatima, his journey from clinician to healthcare executive, emphasizing the importance of joy in medicine and the need for physician engagement. He discusses the challenges of balancing provider wellness with productivity goals, the financial pressures in healthcare, and the significance of metrics that align with patient care. Dr. Johnson advocates for scalable interventions to enhance physician involvement and stresses the importance of creating a culture of wellness within healthcare organizations. He concludes with ...

Frisch, fruchtig, vielseitig: Frozen Joghurt ist der Sommergenuss schlechthin – und in dieser Folge dreht sich alles um die cremige Abkühlung für Gross und Klein. Unsere Hosts Nadja Zimmermann und Dominik Widmer sprechen mit Marie Wagner von Swissmilk über gesunde Varianten, clevere Zutaten und kreative Ideen für Frozen Joghurt, die jedes Sommerherz höherschlagen lassen. Ausserdem nehmen wir euch mit ans OpenAir St. Gallen, wo wir Stimmen eingefangen haben – direkt aus dem echten Sommerleben. Ob fürs Familienpicknick, als gesunde Glacé-Alternative oder einfach zum Gluscht stillen: ...

On the latest episode of The Huddle, we’re joined by Jay Shubrook, DO, BC-ADM, FACOFP, FAAFP, Anne Lee, MEd, RDN, CDCES, and Clipper Young, PharmD, MPH, as they talk about Touro University’ unique Mobile Diabetes Education Center (MOBEC). They explain how the center was formed, the services MOBEC provides, and how others can replicate this work to serve and educate a greater population of people with and at risk for diabetes.Learn more about MOBEC here: Touro University Californiahttps://diabetesjournals.org/clinical/article/42/1/125/153645/Community-Based-Diabetes-Awareness-Strategy-With...

unos dice que es por miedo a perder la inversion, darse posibilidades, darle oportunidad a no abandonopero confianza puede tener muchos punto de vista

Episode Title: I Did My Best — And That Still Makes Me a Good Mother Episode Summary: Today’s episode is for every version of a mother — Whether you gave birth, adopted, stepped in as a mother figure to children in your life, have carried the quiet ache of wanting desperately to become one, or are navigating the heartbreak of estrangement from a child you still love… This episode holds space for you. We’re talking about the weight of mothering, the expectations we silently carry, and the legacy we often build without even realizing it. Because no matter what your journey has looked ...

Are you feeling numb, scattered, or stuck in a routine that lacks color? In this guided session, we explore the powerful and transformative practice of gratitude as an antidote to the "grayness" of modern life. Learn how to gently shift your focus from what's missing to the small pockets of grace that are already all around you.This isn't about toxic positivity or forcing a smile. It's a gentle, intentional act of training your attention—a form of mindfulness that can literally rewire your neural pathways to notice joy, connection, and peace.In this video, you will find:A personal story ...

Everyone experiences a wide range of emotions. Some good, some bad...and others downright ugly! So it's important to have a way to process those less that helpful emotions. If not, then they can become destructive forces in our life. So in this episode, we'll be taking a look at just that. I'll be outlining a powerful strategy you can use to process and regulate your emotions in a healthy and empowering way. SHOW NOTES: SHOW NOTES: The Brain Trainers Academy: If you want to learn how to master your mind, then you can join The Brain Trainers Academy for an affordable monthly investment ...