Novedades

Tired of complex detox programs that demand your entire life changes? Discover the revolutionary "lazy person's" approach to liver health that actually works!

- FOR YOURSELF - FOR GROWTH - FOR STRENGTH - FOR THE JOURNEY

The PancChat Podcast is a collaborative effort from Let’s Win Pancreatic Cancer and the Pancreatic Cancer Action Network (PanCAN), inspired by the long-running #PancChat Twitter/X chat. Hosted by award-winning journalist Alisyn Camerota, each episode features conversations with leading researchers, clinicians, patients, and advocates who are shaping the future of pancreatic cancer care and research. Together, we deliver expert insights, personal journeys, and the latest breakthroughs—bridging the gap between science and lived experience.

Feeling drained, distracted, or just not performing at your best? What if the real fix wasn’t another overpriced supplement, shady energy drink, or overhyped “biohack”—but a simple, proven compound hiding in plain sight? It’s called Methylene Blue. And if you’ve never heard of it, you’re not alone.

Today’s girls are growing up in a world of constant comparison—from social media to perfection culture—and it’s taking a serious toll on their self-esteem. Behind the stats are real daughters facing anxiety, body image struggles, and self-doubt… often in silence. And moms? They see it. They feel it. But they’re often unsure how to truly help. Raising Her Confidence is the podcast for moms of teen and tween daughters who want to break through the noise and raise strong, grounded, self-assured young women. Each episode blends expert insight with real talk and practical tools to help ...

Many women over 50 face the same challenges. The hormonal changes brought on by menopause can make traditional diets obsolete and harder to stick with. But imagine if you could find a stress-free, effective method to boost your energy, manage your weight, and regain mental clarity without the hassle of obsessive calorie counting.

Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Books): https://www.youtube.com/DownToSleep Instagram: https://www.Instagram.com/DownToSleepPodcast Patreon...

Stress, pollutants, and ultra-processed food have made millions forget the self-repair system in every cell, allowing fatigue, pain, and brain fog to take over. The good news? That system still works—give it the right inputs and it turns on again. Influenced by Barbara O'Neill, this guide shows exactly how to wake up your built-in doctor without expensive gadgets or risky cleanses.

Pregnancy! It’s often painted in rosy tones—nine months of glowing skin, serene smiles, and an ever-deepening, almost mystical connection with the tiny life growing inside of you. Walk through any bookstore’s parenting section or scroll through social media, and you’ll see picture-perfect images of expectant mothers meditating on mountaintops, lovingly cradling their bumps, or joyfully decorating nurseries in flawless pastel hues.

If you're overwhelmed by clutter, distracted by chaos, or struggling to stay organized, this guide is for you. ADHD Organization and Cleaning offers a practical, step-by-step system tailored for ADHD minds—so you can create lasting routines without burnout.

Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia.

What it really feels like to live with type 1 diabetes—true stories inside. If you’ve ever felt overwhelmed, frustrated, or alone with type 1 diabetes, this book is for you. Written by Neil Greathouse (@thebetes), Type 1 Diabetes – True Stories is a powerful collection of honest, hilarious, and sometimes heartbreaking moments from over 30 years of living with T1D.

"Unlock your financial potential and cultivate a millionaire mindset with Millionaire Mind Daily: Wealth Starts Within!This empowering podcast guides you through daily affirmations, actionable strategies, and inspiring stories designed to shift your beliefs about money, abundance, and success. Learn how to attract wealth, overcome limiting financial patterns, and build a life of prosperity from the inside out. Whether you're seeking financial freedom, starting a business, or simply want to cultivate a more abundant mindset, join us on this transformative journey. Each episode is packed with ...

Can we get better & more productive sleep by using our time before falling asleep more wisely? We sleep for about one-third of our lives! It's essential to get it right! What is REM Sleep? Why is it unique? What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift? These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

We were delighted to welcome Rachel Burley-Stower back as a guest on Stewarts Soundbites. Rachel is a hugely experienced community care law solicitor who joined us on this episode to discuss some of the current challenges in securing and maintaining local authority funding, particularly following settlement of personal injury litigation where care is required on an ongoing basis. Many who are ineligible for NHS Continuing Healthcare Funding (CHC) rely upon provision from the local authority. Rachel examined income that is and is not disregarded in assessing eligibility for care and how some ...

This hypnosis session was created for a client who was running a business and feeling overwhelmed with responsibilities that sapped their enthusiasm and focus. Adam helps them gain clarity on a pathway of delegation and automation to grow the business and increase passion and profits. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want. 🌀 Download your 22 Hypnosis Sessions Here: https://...

In this episode, we unpack a phrase that many people use to justify overindulgence — "Life is for living." But is that really living?Discover why so many people use social eating and drinking as an excuse, yet end up feeling miserable and stuck with their weight.Hear the story of a client who gained two stone on holiday — not because she lacked willpower, but because she didn't understand the calorie impact of her drinks.Learn why weight gain has no speed limit but weight loss does, and what that means for your journey.Reflect on how your lifestyle, habits, and mindset create the weight ...

Midlife can be a challenging season for many women—but with the right knowledge and support, it’s also a time for empowerment and transformation. In this episode, Dr. Kathleen Jordan, Chief Medical Officer at MIDI Health, shares how fitness professionals can better understand perimenopause and menopause to support their clients holistically. From hormones to lifestyle changes and collaborative care, learn how to make a meaningful impact in this pivotal chapter of women’s lives.What You’ll Learn in This Episode:The science behind perimenopause and menopause, and how it affects women’s...

End of Life, Living Wills & Do Not Resuscitate Orders | Helping Seniors Radio Complex issues - but important ones to discuss - about "End of Life, Living Wills & Do Not Resuscitate Orders." Let's tackle these together with Board Certified Elder Law Attorney Bill Johnson of William A. Johnson, P.A. Helping Seniors Executive Director and Radio Host Kerry Fink hosts the conversation.For More Information on Helping Seniors of Brevard: HelpingSeniorsofBrevard.org For More Information on William A. Johnson, P.A. and to get your free copy of the Florida Long Term Care & Nursing Home Answer Book: ...

In this episode of Trail Runner Nation, cognitive neuroscientist and endurance athlete Dr. Scott Frey reveals how brain training can unlock new levels of performance for trail and ultrarunners. He explains that while most athletes focus on the physical, it’s often the brain that sets the limits—through perceived effort, cognitive fatigue, and pain signals. Dr. Frey introduces his Brain Endurance System Training (BEST), a method that combines cognitive and physical training to build mental strength and resilience. We talk about managing cognitive load, how the brain predicts fatigue, and ...