Novedades

In this episode of The Root Cause Medicine Podcast, we’re joined by Dr. Elisa Song—pediatrician, integrative medicine expert, and author of Healthy Kids, Happy Kids. With a deep commitment to helping children thrive, Dr. Song shares how gut health forms the foundation of pediatric wellness and why holistic care is essential in addressing the chronic health challenges kids face today. We dive into how the microbiome shapes immunity, mood, and behavior, and why addressing nutrition, lifestyle, and environmental factors is crucial for long-term health. Dr. Song also breaks down five core ...

Sometimes, the bad thing happens—again. The kind of news that flattens your plans, your energy, your sense of who you are. And you think, surely that’s enough now. Haven’t we hit the quota for suffering? But there’s no quota, just the long middle where life doesn’t follow a script and you’re left figuring out how to be a person again. Suleika Jaouad knows this terrain well. She’s a writer, artist, and advocate, beloved for her memoir Between Two Kingdoms and her new offering The Book of Alchemy—a creative companion for those learning to live when life doesn’t go according to ...

In Seven Nights to Serenity: A Proven Plan to Unlock Deep, Restorative Sleep, you’ll embark on a transformative journey that blends cutting-edge sleep science with practical, holistic strategies. Each night introduces a new tool—from calming pre-sleep rituals and relaxation techniques to sleep-friendly nutrition, mindful movement, and advanced audio like binaural beats.

With practical tools, self-compassion strategies, and flexible routines, The Mindful Fitness Journey helps you integrate small, meaningful habits into your day—a 5-minute stretch, a savored bite, a mindful breath—that ripple into lasting well-being.

Is it just us, or does it seem like every other week there’s a new headline about some state or town banning water fluoridation? As it turns out, this has been going on for decades, basically since fluoride was first introduced. Why are some people opposed to fluoride? Is there any basis to their fears? What does fluoride actually do? And how the heck did we find out about it? This week and next, we’re deep diving into our first dental discussion about this revolutionary mineral. In the first of these episodes, we explore the origins of fluoridation and the outcry against it - how did ...

Think pelvic floor health is just about doing a few kegels? LOL. Think again.I’m joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total expert in all things pelvic floor to talk about what’s really going on down there: leaking when you sneeze, painful sex that’s not “in your head,” and how to have stronger orgasms.This episode is full of game-changing info every woman needs to hear 🙌Thank you to our sponsors!TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% OFFPRIMAL PASTURES: Use code "ALEXCLARK" for 10% OFFPALEOVALLEY: Use code "ALEX" for 15% OFF your first orderJOOVV...

In this episode of EveryDay ABA, Paola (BCBA) and Brittanny (RBT) sit down with Dr. Kristyn Peterson, BCBA and OBM expert, to unpack psychological safety- what it really means, why it's often misunderstood, and how behavior analysts can use evidence-based strategies to promote it in the workplace. From Amy Edmondson’s foundational research to the 4 Stages of Psychological Safety by Timothy Clark, this episode bridges behavioral science with leadership, inclusion, and culture-building. If you’ve ever wondered how to give feedback, create safer work environments, or move from clinical to ...

In this episode of Trifecta Collective, Megan Abbott shares her personal journey with chronic pain, detailing how her experiences shaped her approach to holistic health. She discusses the importance of nutrition, mobility, and strength training in managing chronic pain, as well as the limitations of traditional physical therapy. Megan emphasizes the interconnectedness of the body and the need for a comprehensive approach to healing, drawing from her own experiences and professional insights. In this conversation, Megan Abbott shares her personal journey through chronic pain, trauma, and ...

Today we’re zooming in on our gut. It’s our favourite topic here at ZOE and for good reason! Research into the microbiome continues to reveal just how astonishingly far-reaching its effects are. From immune function to metabolic health, and even mental well-being, your gut is quite literally at the centre of everything!. I’m joined by microbiome experts Nicola Segata and Tim Spector to recap how we can nurture and take care of it in our daily lives. Unwrap the truth about your food 👉 ⁠⁠Get the ZOE app⁠ 🌱 Try our new plant based wholefood supplement - Daily30+ *Naturally high ...

What if I told you that everything we believed about vaccine safety was built on manipulated data that pharmaceutical companies never wanted us to see? In this interview, I sat down with Dr. Aseem Malhotra, renowned British cardiologist, who reveals how independent analysis of Pfizer's original trial data showed you were more likely to suffer serious harm from the vaccine than be hospitalized with COVID at a rate of 1 in 800. Dr. Malhotra walks me through his co-founded Hope Accord petition signed by tens of thousands of medical professionals calling for a moratorium, how politicians were ...

What if the way you say "hello" is holding you back in life? Vanessa Van Edwards—body language expert, behavioral researcher, and founder of Science of People—shares powerful insights from her bestselling book Cues: Master the Secret Language of Charismatic Communication. In this must-watch episode, the charisma training guru and TED Talk speaker reveals how unconscious social cues—like tone of voice, microexpressions, posture, and awkward hand gestures—can quietly sabotage your confidence, relationships, and career. Learn the behavioral science behind first impressions, how to decode...

Escape to a tranquil island filled with friendly animal neighbors and the soft lullabies of a gentle night. In this dreamy episode, wander along sandy beaches, chat with beloved characters, and listen to the peaceful hum of waves under a moonlit sky. Inspired by the cozy world of Animal Crossing, this soothing narrative will guide you toward blissful rest, reminding you of simple comforts and the warmth of home. Join us for a bedtime story that celebrates calm moments, good company, and the magic of a quiet island evening. 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Sleep Music: ...

The Functional Aging Summit June 13-14 will be online this year. It's a great opportunity to learn from industry leaders about how to train people over 50 and grow your business with the large, lucrative, and underserved segment of the population.My guest is Dr. Dan Ritchie, a cofounder of the Functional Aging Institute. Dan previews this week's event. And we cover lots of reasons why and how fitness pros should be pursuing the "active aging" market.It's a no-brainer. Start learning here.@functionalagingsummit.com@primefitcontent.com

This True Sidereal Full Moon in Ophiuchus is bringing up all the loose ends to integrate our full selves so that we may heal and be healedTrue Sidereal Birth Report: https://masteringthezodiac.com/discover?partner-discount=1016BOOK A SESSION: https://www.calendly.com/roguewaysROGUE SITE: http://rogueways.orgSUBSTACK: https://www.rogueways.substack.comROGUE ON GNOSTIC: https://gnostictv.com/programs/lindsey-scharmyn?via=lindseyROGUE MUSIC: https://unknownzenkeeper.bandcamp.comLINKTREE: https://linktr.ee/LindseyScharmynEXCLUSIVE PODCASTS: https://apple.co/3z4ogsyDONATE CASH: https://...

Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.

We're Audiodesires, where wellness meets your pleasure. We create erotic audio fantasies to bring your most intimate fantasies to life. Join us to listen to previews of some of our hottest lesbian audio porn to help improve your overall health and wellbeing. For exclusive access to hundreds more stories (and the full extended spicy versions), visit us at Audiodesires.

Wanting to be perfect on the surface feels justified. It feels like a great thing to strive for perfection. What if there is another side to the story? In this episode we explore how perfectionism may be hindering your progress, keeping you from joy, and preventing you from making decisions in an efficient manner. When we overthink, research without ultimately making decisions, and constantly use a false or fake reality to create our definition of perfect things can get way out of control. There are compelling reasons it's productive and recommended to let go of perfection and embrace being ...

In this raw and eye-opening episode, Nicole Doran sits down with West Palm Beach content creator Gracie Abercrombie to talk about what health really looks like behind the aesthetic.Gracie opens up for the first time about her long struggle with disordered eating and how a GLP-1 medication helped quiet the food noise and bring balance back to her life. She also shares her journey through Hashimoto’s, why she had to walk away from high-intensity workouts, and how red light therapy, microneedling, and nervous system regulation became non-negotiables in her healing routine.From skin health and ...

Send us a textLet's take a dive into more personal waters! Join me as I talk about something near and dear to me: Martial Arts! I will be talking about my experience with one of my favorite camps I attend every year: Camp Dan Zan Ryu!Support the showRemember: You either define who you are in the world, or let the world tell you who you are

⁠⁠https://www.clips4sale.com/studio/143281/candy-apple-pressOur 13th season kicks off with a bang. Miss Jenn Davis is here to narrate a story written by myself and Victoria Vaughn a year ago about a woman and her sorority sisters from college making sure that her marriage gets off on the right foot. It's a female domination and feminization tour de force from Candy Apple Press.