Novedades

Hey Friends! Join us this week as we talk about Kiss of the Basilisk (Split or Swallow) by Lindsay Straube. If you haven't already, make sure you check out any trigger warnings! Follow and interact with us on Instagram @sugar.spice.smut, Facebook at Smut, Spice, and Everything NiceTheme music by @xramoxz of @rarehearted

“The Mind-Body Connection”Benevolent Brainwashing with Glenn Ostlund, MA, MS, LACIn this calming and science-informed meditation, Glenn Ostlund invites you to experience the power of sound as a catalyst for healing. Designed to gently soothe the nervous system, this episode explores how binaural beats can lower stress hormones like cortisol while boosting dopamine, serotonin, and oxytocin—your body's own mood-shifting messengers. Through the metaphor of a living, layered pie, Glenn introduces the mind-body connection as a vital but often invisible ingredient in your overall well-being. ...

Tonight, we’ll read a selection of recipes from the book English Housewifry by Elizabeth Moxon, published in 1764, starting with a recipe for whipt sillabubs.Moxon’s book was one of the earliest English cookery books written specifically for middle-class women managing their own households, rather than for professional cooks or the aristocracy. Her recipes are practical but far from plain, offering glimpses into both the culinary expectations and the social rituals of Georgian-era domestic life.The title page promises recipes that are “useful, substantial and splendid,” and the tone ...

In this intimate solo episode of Not Alone, host Melissa-Sue Methven opens her heart to share a deeply personal reflection on grief—what it truly means, how it shows up in unexpected forms, and why it can be one of the most transformative experiences in our lives. Drawing from her own journaling, personal losses, and spiritual growth, Melissa redefines grief not as something to avoid, but as a divine invitation to step into a new chapter of purpose and alignment. Whether it's the death of a loved one, the end of a relationship, a career change, or even the loss of a version of ...

In this powerful episode, Jessica Samuels and Mike Gawliuk sit down with Maggie Sinclair from Beam Credit Union to unpack the current reality of debt in Canada—and the deep mental health impacts that often come with it. With household debt hitting record highs and many Canadians living just $200 away from insolvency, the conversation covers the emotional toll of financial strain, stigma, and the hard choices people are forced to make.Maggie sheds light on how seemingly small financial decisions—like “buy now, pay later” services—can spiral into overwhelming debt. Mike brings a mental...

20250514 Living Better with Diabetes Originally Broadcasted May 14, 2025, on ACB Media 6 Diabetes and Mental Health - Speaker: Pam Shaw Participants joined us as Pam shared with us ways to manage mental stress when living with the ups and downs with diabetes. Sponsored by: Diabetics in action Find out more at https://acb-diabetics-in-action.pinecast.co

Discover the latest innovations in glaucoma treatment, from surgical implants to sustained-release medications. Dr. Nitasha Gupta will explore options like tube shunts, iStent, Durysta, and iDose, and explain how these approaches can help lower eye pressure and manage glaucoma more effectively. Learn about the benefits, potential side effects, and what these treatments could mean for your long-term eye health.

Tune in LIVE to "True Connection to Life" with Dr. Anne Creekmore!https://drannecreekmore.com/

In this conversation, Josh and Chris discuss the importance of authenticity in storytelling, particularly Chris’ relationship with deceased partner Richard and their journey through terminal illness. Throughout the episode, Chris reflects on the emotional complexities of revisiting memories while working on a film adaptation of their story. The discussion also touches on the broader implications of personal narratives in fostering empathy and societal change, emphasizing love and commitment as universal themes. Quote Chris referenced in the new title of the film “She had studied the ...

Send us a textDo you play D&D or want to play D&D?Join me as I explore character making!Support the showRemember: You either define who you are in the world, or let the world tell you who you are

I talk about what you could be missing in terms of seeing weight loss, body shape changes and the things which impact them. I also said I'd give you a basic gym/home workout - send me a message saying you heard this and I'll send it across

Die Zahl der betreuungsbedürftigen Senioren in Bayern wird in den kommenden Jahren weiter zunehmen. Nicht alle Betroffenen werden in ein Seniorenheim umziehen können. Deshalb investieren Sozialverbände wie die Malteser viel Engagement in den Ausbau von ambulanten Angeboten, die es älteren Menschen ermöglichen sollen, so lange wie möglich in den eigenen vier Wänden zu leben. Im Rahmen des zweiten Presse-Sozialspaziergangs der Caritas anlässlich des Internationalen Tages der Pflegenden am 12. Mai hat der Malteser Hilfsdienst in Gräfelfing bei München einige seiner mobilen Dienste für ...

Unter den wichtigen Entspannungsverfahren gegen Rückenschmerzen nimmt Yoga Nidra eine Sonderrolle ein. Yoga Nidra ist sowohl Tiefenentspannung als auch eine Form der Meditation im Liegen. Yoga Nidra wirkt stark auch auf das Prana, die Lebensenergie. Yoga Nidra ist eine kombinierte Form der Tiefenentspannung. Erfahre in diesem Podcast mehr über Yoga Nidra. Viele Infos zu Yoga Nidra, auch mit Übungsanleitungen.Yoga Nidra Ausbildung.Rücken Yoga Videos. Der Beitrag 38 Yoga Nidra gegen Rückenschmerzen erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Beobachtungs-Meditation – auch für den Alltag Ein paar Minuten Meditation für mehr Bewusstheit im Alltag. Sukadev leitet dich an zu (1) Beobachtung des Körpers (2) Beobachtung von Gedanken (3) Bewusstsein: Ich bin nicht das Beobachtbare, ich bin der Beobachter hinter allem. Nicht unbedingt für Meditation Anfänger – aber für diejenigen, die mit Beobachtungs-Meditation, Sakshi Bhav und Jnana Yoga vertraut sind, und das ab und zu mal im Alltag integrieren wollen. Mitschnitt aus einem Seminar bei Yoga Vidya Bad Meinberg. Der Beitrag Beobachtungs-Meditation erschien zuerst auf Yoga ...

Life's challenges can either hold us back or move us forward. In this episode, I'm joined by Robert Foster, a man who chose to turn his obstacles into opportunities. Robert's journey is proof to the power of mindset, resilience and determination. Despite facing significant setbacks, including a devastating knee injury and the loss of his father, Robert has completed over 150 obstacle competitions and earned medals in track and field. His story shows how facing physical hurdles can lead to profound emotional and mental growth, which pushes us beyond our perceived limits.Robert shares his ...

Who Should You Consult for Osteoarthritis? Discover the Specialists You Need to Know In the vast landscape of osteoarthritis care, finding the right medical specialist can be difficult to navigate. But fear not! Read this blog and watch the video to illuminate the path forward. The Specialist Spectrum: Who's Who in Osteoarthritis Care Within the realm of medical specialties, rheumatologists stand out as experts in inflammatory arthritis, including osteoarthritis. Their arsenal includes injections to alleviate symptoms. Meanwhile, orthopedic surgeons excel in surgical interventions, making them...

Dad was unable to join me this episode (don't worry, he's fine and will be back next episode) - so I'm driving solo! I had the great pleasure of interviewing a local legend, Benny Cudmore from Self Seen, a men's health not for profit outfit based here in Port Macquarie. Benny shared his incredible story, with me of how he overcame meth addiction and bankruptcy to rebuild himself and his family and restore his joie de vivre.Ben's brutal honesty is admirable; he's an open book and his willingness to share is driven by a passion to help other men facing similar challenges. Learn more about ...

In this episode we dive into the buzz around "resetting" the vagus nerve—a concept gaining traction in wellness and vestibular circles alike. What does it really mean to reset the vagus nerve, and is it even possible? Dr. Madison and Dr. Jenna explores the science behind vagal tone, its connection to the autonomic nervous system, and how it influences dizziness, balance, and recovery. More Links/Resources:⁠⁠⁠The 4 Steps to Managing Vestibular Migraine⁠⁠⁠⁠⁠The PPPD Management Masterclass⁠⁠⁠⁠⁠⁠What your Partner Should Know About Living with ...

Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, Are we becoming Generation Xtinct?. If you enjoy this article and you're interested in reading more about navigating significant life transitions, finding meaning in your creative work, and what it means to be human in the age of AI. I invite you to subscribe to my Substack newsletter, Pivot with Purpose. To learn more and subscribe visit zackarnold.com/substack.Support this podcast at — https://redcircle.com/zackarnold/exclusive-content

Real talk. Sacred truth. Soulful living.Welcome to Coffee Talk with Kelley, your cozy, truth-telling corner of the world—where healing meets humor, purpose meets presence, and nothing is off limits. It is a soulful, heart-centered podcast where healing meets humanity, spirituality meets everyday life, and nothing is too messy or too sacred to talk about.Hosted by Kelley Cabral-Mosher—holistic psychotherapist, spiritual guide, and storyteller—this podcast is a space to explore what it means to live authentically, love deeply, and keep showing up (even when the path is messy).Through ...