Novedades

In this book, Windy Dryden presents how he works with anxiety in Single-Session Therapy (SST). In doing so, he provides a transcript of an actual session he did with ‘Elizabeth’, who wanted help with health anxiety. Windy provides an in-depth analysis of the session as it unfolded, demonstrating how his approach is tailored to what the client wants to take away from the session and does not follow a manualised approach to health anxiety. In addition, ‘Elizabeth’s’ follow-up questionnaire is presented, which was completed three months after her session with Windy. Finally, Windy ...

In today’s fast-paced, information-rich world, clear thinking is more essential than ever. The Art of Thinking in Graphs offers a unique, practical approach to sharpen your mind by harnessing the power of visual thinking. Through 52 carefully illustrated principles drawn from psychology, behavioral science, and productivity research, this book reveals the hidden patterns that shape how we work, decide, and find happiness.

Enhance your practice and improve outcomes for autistic clients with this indispensable guide by world-leading autism experts Tony Attwood and Maxine Aston. Drawing on research and firsthand accounts from autistic individuals and their partners, it equips therapists with the essential knowledge and practical strategies needed to provide affirming, effective support.

WWW is a collection of Windy Dryden’s ‘wise words’ and encapsulations of Rational Emotive Behaviour Therapy (REBT) drawn from previous publications. It also contains, for the first time, a number of ‘little gems’ said by Windy Dryden during therapy demonstrations with volunteers, designed to help them deal with their nominated issues in ways that might be considered memorable. In addition to being comprehensive, this book is more logically organised than my previous publications in this genre and is divided into thirty-one parts. Windy Dryden is an Emeritus Professor of ...

In this book, Windy Dryden outlines the fundamentals of single-session therapy (SST) and the dynamics of procrastination. He presents and discusses transcripts of single sessions he conducted with volunteers from Onlinevents who were seeking help with problems with procrastination. Each volunteer presents a reflection on their session several months later and in the final chapter, Windy Dryden brings together the themes that emerge from volunteers' reflections. The book shows how people experience single-session therapy and what they can achieve from it. About the author: Windy Dryden is an...

In this book, Windy Dryden explains why he now refers to the single-session therapy work that he does as ONEplus therapy. Two consistent themes that run through the book are that help is best provided at point of client need and that while therapist and client agree to work together to provide the help the client wants in one session (the ONE in ONEplus therapy), further help is available on request (the plus in ONEplus therapy). In the first part of the book, Windy details what a therapist needs to do to become a ONEplus (SST) therapist. In discussing the knowledge that a trainee needs, he...

In this book, Windy Dryden charts his development as a single-session therapist by presenting his key articles and chapters on single-session therapy (SST). Beginning with an up-to-date overview of SST, Windy Dryden then presents and comments on his very early work doing REBT-based single sessions that were not informed by the single-session therapy mindset and, presents, for comparative purposes, a session that was informed by this mindset. Developing this theme, Windy Dryden presents a comprehensive outline of the SST mindset and includes an updated chapter exploring the relationship ...

This book is designed to be used by counsellors and therapists who are new to single-session therapy and who, having had some training in SST, wish to offer this mode of therapy delivery to their clients who are seeking help with specific problems. In this book, I outline 23 steps that are divided into four parts: (1) the pre-conversation phase, (2) the beginning phase, (3) the middle phase and (4) the ending phase and beyond. While I have presented these steps logically, I do not suggest therapists use them in this order. The best way to use these steps is to view them like a handy person ...

Like the first edition, the second edition of this book is designed to be used by clients working with an REBT therapist on specific emotional problems. It outlines a basic step-by-step guide to using Rational Emotive Behaviour Therapy and is best seen as an aid to self-therapy. The book has been updated to reflect changes in the language and practice of REBT. Windy Dryden is a Fellow of the Albert Ellis Institute and one of its core trainers. He has trained REBT therapists for almost half a century and continues to look for ways to make the practice of REBT more effective and efficient. He...

Like the first edition, the second edition of this book is designed to be used by trainee REBT therapists who, as part of their training, are called upon to use REBT in peer counselling with their fellow trainees. In peer counselling, the client is called upon to discuss a real-life concern and be helped with this by their peer therapist. This book provides a step-by-step guide to the practice of Rational Emotive Behaviour Therapy in peer counselling. It can also be used as a basic introduction to the clinical practice of REBT. The book has been updated to reflect changes in the language ...

Like the first edition, the second edition of this book is designed to be used by coaches wishing to help coachees deal with specific emotional problems when these problems interfere with coachees pursuing their coaching objectives. This book provides guidance to coaches concerning when to use Rational Emotive Behaviour Therapy in coaching and the steps to follow when they do so. The book has been updated to reflect changes in the language and practice of REBT. Windy Dryden is a Fellow of the Albert Ellis Institute and one of its core trainers. He has trained REBT therapists for almost half...

In this book, Windy Dryden discusses how brief therapy can be practised informed by the single-session therapy mindset. The book is divided into three parts. In Part 1, Windy presents a personal overview of brief therapy and outlines key elements of the single-session therapy mindset that inform this approach to brief therapy. In Part 2, Windy Dryden discusses his work with Nicole, whom he saw for brief therapy for three sessions. The transcripts of the sessions Windy had with Nicole are included, together with his commentary. Nicole provided a reflection based on a structured questionnaire...

In this book, Windy Dryden discusses the integral components of single-session therapy. Each point is presented succinctly so that the main issue stands out. The book is divided into four parts: The Nature and Foundations of Single-Session Therapy The Single-Session Therapy Mindset and Its Implications for Practice The Practice of Single-Session Therapy Other IssuesThis book is designed to be an essential companion to Windy Dryden’s one-day and two-day workshops, which follow the same format.

In this book, Windy Dryden outlines the fundamentals of ONEplus Therapy and shows how it can be used to help people seeking assistance with common emotional problems (such as anxiety, depression, guilt, shame, hurt and the unhelpful forms of regret, anger, envy and jealousy) He presents and discusses transcripts of single sessions he conducted with volunteers from Onlinevents who were seeking help with these problems. Each volunteer presents a reflection on their session several months later, and in the final chapter, Windy Dryden brings together the themes that emerge from volunteers’ ...

What If the Path to Unstoppable Success Was Already Wired Inside You? Most people are one powerful shift away from unlocking the version of themselves they’ve always known was possible. But what holds them back isn't knowledge or strategy—it’s internal dysfunction, self-sabotage, and a mind that’s misaligned with their goals. The Better YOU isn’t just another book on success—it’s a step-by-step system to transform your identity, eliminate what's holding you back, and step into effortless achievement. If you’ve ever felt… Trapped in cycles of burnout, anxiety, or self-doubt...

You Don’t Have to Be Fixed You're Not Broken. You're Just Tired of Holding It All Together. A raw addition to the series “Still Becoming: Self-Help for Men Who Hate Self-Help” 💥 Tired of pretending you're fine? ⚡ Sick of being told to "heal," "grow," and "just communicate better"? 🛑 This book isn’t here to fix you. It’s here to let you fall apart, quietly and honestly—then get back up without faking a smile.This is not your typical self-help pep talk. If you're a man who's been carrying too much for too long... read this.What this book confronts: Depression in disguise ...

When is the last time you really pushed yourself? What defines disruptive thinking, and can anyone access it? There are people who, for thousands of years, have been setting new standards, defining our direction, breaking boundaries that were once thought to be unbreakable.

Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.

Shadow Work and the Self: A Practical Guide to Carl Jung’s Path to Healing, Growth, and Self-Discovery Unlock the transformative power of shadow work with this clear and practical guide rooted in the teachings of Carl Jung. Whether you're new to personal development or deep into your healing journey, Shadow Work and the Self helps you uncover, understand, and integrate the hidden parts of yourself for greater peace, emotional balance, and self-awareness. Through Jungian psychology, real-world techniques, and spiritual insight, this book reveals: What shadow work is and why it’s ...

The formative, step-by-step guide to trauma-sensitive mindfulness practice. Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.