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This one’s a bit different.Sarah came in with a mystery list of questions... no prep, no heads up and put Alex on the spot with 10 quick-fire questions covering everything from fitness mindset to business lessons to personal habits that actually move the needle.Nothing scripted, nothing filtered. Just raw, honest answers in real time.If you’ve ever wondered how Alex thinks about training, coaching, and life behind the scenes, you’ll love this one.Let’s get into it.Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/Sarah - https://www.instagram.com/_sarahlfit/Head ...

The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)The Hoka Rocket X3 is a race shoe designed for speed and stability. Priced at $250, it competes with shoes like the Puma Deviate Elite 3 ($230) and Saucony Endorphin ...

Contact the show & Useful Links:Email: runnersdiarycork@gmail.comWebsite: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠Tip Jar to support the podcast: The link is available here. ⁠⁠⁠⁠https://buy.stripe.com/dR68yM45i8XU7Nm144⁠⁠⁠⁠

On this week's episode we talk to friends Neil and Hannah about their experience racing and crewing at the Longbridge 100 Backyard Ultra - Neil's first attempt at this kind of event.We chat about the road to the event, the unique nature of a Backyard format, the mental hurdles it presents, Hannah's experience crewing the event and how Neil dealt with some tough race day conditions.This is a lively and warm discussion, which we hope will leave you inspired to explore different types of events!Send us a text

I denne episoden av Løperådet starter vi med en telefon til Ingrid Kristiansen. I mens hun nyter lange dager på hytta deler hun flere gode råd for hvordan man kan trene i sommerferien og hvordan man kan tenke rundt trening. Viktigst: Det tas en runde rundt bordet på favoritt-is. Etter sommer-telefonen til Kristiansen, snakker Live, Josefine og Ingrid gjennom hvordan treningen går om dagen, hvordan ukene legges opp og hva som prioriteres. Live har erfart at Josefine er like dårlig som hun har meldt til å løpe på sti, Ingrid har flere løpeøkter samt en varme-økt på sykkel i sone 4 ...

After three Olympic gold medals and multiple world records, Faith Kipyegon attempted to become the first woman to run a mile in under four minutes at the Breaking 4 event in Paris on June 26, 2025. In this episode, we break down four lessons from her attempt that you can use to set your own records.📹 Check out the video version of this podcast edgeathlete.me/youtube🏆 Connect with Edge Athlete Lounge: @edgeathletelounge 🧑‍💻 https://edgeathletelounge.com/ 👟 Connect with Coach Robyn: @coach.robyn 👟 Connect with Coach Chris: @thechrismosier 🎶 Music by MEND Logo by @...

In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the capacity to achieve larger goals. Highlighting historical examples such as the training logs of Jack Lovelock, they emphasize the value of…

Join Fitz for a fun, no-nonsense take on ditching long sleeves and leggings in hot weather. She’s all about feeling strong, staying cool, and embracing your badass limbs while you crush your workouts. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your...

Sam & Katie chat with Bridie Temple — a rising star in the trail running scene. Bridie’s already stacked an incredible resume: she won her trail debut at just 17 at the Alpine Summit in Victoria, claimed victory at the Kiama Coastal Classic 21km, set the women’s course record at the 2024 Jabulani Challenge 45km, and finished 2nd in both the UTA22k and Buffalo Stampede 100km. Bridie first found trail running exploring her family property just outside of Wollongong and hasn’t looked back. With eyes on the 100-mile distance later this year, she’s training with serious intent — ...

Voici le RÉCAP D+ du 7 juillet 2025, le flash info du trail signé Distances+ présenté par Nicolas Fréret et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : le FKT de François D'haene, les championnats de France de course en montagne à Val d'Isère dans le cadre du High Trail Vanoise qui ont notamment sacré Christel Dewalle, Nélie Clément, Fred Tranchand et Corentin Capelier, le Val d'Aran by UTMB dans les Pyrénées espagnoles, le Restonica Trail by UTMB en Corse, l'UTCAM dans le parc du Mercantour, la Asics Pierra Menta Été, le Québec ...

Rebekah Knause, L.Ac., LMT, RYT is the owner of Balanced You Clinic in Knoxville, Tennessee. She is a licensed Acupuncturist with the state of TN and holds diplomate status with the NCCAOM. Rebekah graduated from the Jung Tao School of Chinese Medicine and has been a practicing massage therapist for the past 18 years.Rebekah has helped countless patients, including Haven, find relief from pain, stress, and chronic conditions through acupuncture and other eastern medicine modalities. In the episode, Rebekah shares so much information about Chinese medicine, acupuncture, how the body is ...

All things from the beautiful race that is Challenge Roth, a sprint finish for the European Championships and a preview of 3 big races coming at you next weekend: IRONMAN Vittoria, WTCS Hamburg and 70.3 Swansea with some hot takes to take the edge off. 🎙️ Intro (0:00-1:40)🇩🇪 Challenge Roth (1:45-35:45)♻️ Weekend Recap and What's Coming (35:50-53:10)🥵 Hot Takes (53:15-1:02:18)Subscribe on Youtubehttps://www.youtube.com/@protrinewsFollow the link below to get yourself a new bike, built to break recordshttps://ventumracing.com/products/tempus/?srsltid=...

Send us a textIn this inspiring and light-hearted episode, I sit down with Christopher King—an 18-year veteran teacher, passionate musician, and local “amateur” weatherman with a heart for his community. We dive into his journey in education, his love for music, and his role on the worship team at King’s Cross Church. We also explore his unexpected role as THE go-to source for local weather updates—and why he does it out of love for the people in the communities around him.From classroom stories to worship music to weather alerts, this episode is filled with laughter, heart, and ...

Running in the heat doesn’t have to feel miserable or dangerous. In this episode, I’m sharing my top tips for staying safe, strong, and mindful while training through the summer heat and humidity. Whether you’re preparing for a fall race or just trying to keep your routine going, these strategies will help you feel more confident (and a lot more comfortable) out there. You’ll learn: Why running in the heat feels harder and how your body works to cool you down When and what to wear to stay cool and protected How to hydrate before, during, and after your runs (including how to ...

La Free Agency #NBA continue doucement mais sûrement : Norman Powell rejoint le Heat et John Collins arrive chez les Clippers qui se renforcent bien ! En attendant une prochaine grosse signature dans la grande ligue ? Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Today on The Free Outside Podcast, I’m joined by the legendary Cam Hanes—bowhunter, ultrarunner, lifter of heavy things, and yes, friend of Joe Rogan. We dive into everything from Courtney Dauwalter’s mountain mindset to how Disneyland became a tactical hunting joke with a laser pointer (thanks, Joe).Cam shares his thoughts on the growing influencer side of trail running, Western States carnage, public lands politics, and what he really thinks about ultrarunning's obsession with science and splits. We talk about grit, quitting, suffering, and why lifting weights is somehow less cool than...

12e Grand Prix de cette saison 2025 de Formule 1 et on se retrouve à Silverstone en Grande-Bretagne ! Un week-end qui s'annonçait favorable pour les Ferrari au vu des séances d'essais libres, mais finalement, c'est Max Verstappen qui prend la pole position et perd tout le dimanche lors du Grand Prix totalement chamboulé par la pluie... Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

We take a minute, minute and a half to say thank you to all of our patreons, and to see what some of them are up to. Highlander Hustle Portland High Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Sign up for a race at Live Loud Running and feel better Buy ...

🎽 Como correr uma maratona em 2:44:18?Neste episódio do KM41, mergulhamos na jornada completa de @corre_barda rumo ao seu recorde pessoal na icônica Maratona de Londres.🏁 Do planejamento ao sprint final, ele compartilha tudo:✔ Por que escolheu Londres para buscar o RP✔ Como foi o ciclo de treinos, alimentação e rotina de sono✔ Estratégias para lidar com o fuso horário e a ansiedade✔ Relato detalhado da prova, km por km, sem romantizar✔ O que aconteceu no temido “depois do km 30”✔ O que ele aprendeu (e o que faria diferente)✔ Próximos objetivos e uma dica de ouro ...

Abriu e acabou em 96 horas: inscrições para a NB42k de PoA de 2026 já esgotaram, os resultados da Maratona de Campo Grande, Blumenau e com foi a Speed Run da Hoka em SP#CriadorPorEsporte #corridaderuabrasil #corrida #corredoresderua #corridaderua #corredores