Novedades

In this episode of Trail Runner Nation, cognitive neuroscientist and endurance athlete Dr. Scott Frey reveals how brain training can unlock new levels of performance for trail and ultrarunners. He explains that while most athletes focus on the physical, it’s often the brain that sets the limits—through perceived effort, cognitive fatigue, and pain signals. Dr. Frey introduces his Brain Endurance System Training (BEST), a method that combines cognitive and physical training to build mental strength and resilience. We talk about managing cognitive load, how the brain predicts fatigue, and ...

Noch völlig inspiriert von einem Wochenende voller großer Trail Rennen tauschen sich Kimi und Ida über diverse Ergebnisse, Livestreams und ihre persönlichen Highlights aus. Ida berichtet zu dem von ihrem Trainingsrennen über die Ultradistanz am Wilden Kaiser und wir hören von Kimi, was sie beim Western States am meisten beeindruckt hat.

In our first episode, Angus and Elton introduce The Long Run—a podcast for everyday runners who love all things running. We share what we’re training for, how our weeks look, and have a quick look at the Gold Coast Marathon and other races around the world. We kick off our first Hot or Not segment testing nose strips (and checking the science), plus a sneak peek at the segments you can expect in future episodes. Lace up and join us on The Long Run.

In the 2nd episode of the podcast we speak to Aminul. Aminul had an interest in sports quite early on, giving running a few attempts in the past but it wasn't until 2020 when it finally stuck and became part of his identity. Aminul started building on the early distances of 5-10K's and Half Marathons before reaching his first Marathon in 2022. With a "Sub 4" on the mind Aminul has trained for and completed a few Marathons (most recently London 2025), but regardless of how we train, not all journeys have the outcome we expect.

第11回：髙木 聖也、板垣 俊佑、中川 雄太▼MABPマーヴェリックの『CLUBHOUSE TALK』この番組は、MABPマーヴェリックの選手たちがパーソナリティを務め、日々の練習のこと、試合への想い、そしてリスナーの「走る」にまつわる物語に寄り添いながら、ともに笑い、悩み、前に進む “声の伴走” をお届けします。仕事のプレッシャー、トレーニングのつらさ、応援の喜び、ちょっとした誇らしさ。あなたの「走る」にまつわる、心のエピソードを...

In this Bonus episode of the Runner’s Round Table Stephanie speaks to runner and newly minted author Robyn Godfrey about her recently published book, “Running the World”. This conversation covers Robyn’s journey to achieving a Six Star Finisher medal and explores themes of being a runner, the importance of self-care, running as an adventure, and how running prepares us to handle the hard moments in life.Please support this podcast with a rating, review, or a share. Until next time, don’t forget to run happy, run strong, and run true to you.To watch on YouTube: https://youtu.be/...

Treinador Vitor Carrara (Corrida Ancestral) retorna ao Ultra Lado para uma conversa profunda e cheia de ciência sobre o ciclo de preparação para o UTMB Paraty 108k. Junto com Roger Darrigrand, ele explora as estratégias de adaptação fisiológica, o papel central da Zona 2, e as novas fronteiras do treinamento em calor (heat training).Neste episódio você vai entender:Como a ultramaratona está evoluindo com ciência e tecnologiaPor que a Zona 2 é a base de tudo (e como usá-la corretamente)O que é durabilidade atlética e como desenvolvê-laComo o heat training simula altitude e ...

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World's Toughest Mudder left the United States for the first time, and we spent the weekend in Grantham, UK at Belvoir Castle. Much to our surprise, we all got sunburned. That lines up nicely with getting frostbite in Atlanta. So there you go. This is the first of two, and possibly three, World's Toughest Mudder 2025 wrap up episodes. You will hear from Ian Kay, Heather Bode, Ian Floyd, Marco Caromba, Nikki Caromba, Kaytlin Ritter, Charlie Boher, Leon Brimicombe, Harvey Mitchell Divers, Josh Fiore, Liz Schlagel, Jillian Heller, Wil Chung, Joe Rucco, Kevin Gregory, AJ, Robyn Kotzsa, Grant ...

Today we sat down with the delightful, kind and skilled Rene Unser. Rene has been an athlete since she was a kid and has turned that love of sport into the life she wants. As a coach and race director Rene and her team at Pace Trail Runs continue to nurture an grow an amazing trail running community in beautiful British Columbia. Today we learn about Rene's origins in running, her life as an athlete, we talk about how she began her company and the coffee company her and her partner started. We get to know Rene and what keeps her coming back to running and racing and how she makes it all work. ...

OSJ ONTAKE100直前スペシャル！木曽のオススメノお土産とせっかくなら寄りたい観光地を語りたい！※「あてら」や「アデラ」と言ってますが、正確な発音は阿寺渓谷は「あてら」です。私は「アデラ」とよびがち。

On this episode of The Directors, Cooper sits down with Alison Wade, the voice behind Fast Women, the go-to newsletter and media platform covering women's distance running. They dive into how Fast Women got started, what it takes to build a business around a niche sport, and the realities of running an independent media company in today’s brand-driven landscape. The conversation also touches on the Nike Breaking2 Project, Athlos, and the broader state of the sport today. It’s a wide-ranging, thoughtful conversation and we hope you give it a listen. Hosted on Acast. See acast.com/privacy ...

Send us a textKev finds himself in kit heaven at the Centurion Running Store. Where he discusses all the kit requirements for a winter Spine Race with twice Spine Race finisher and kit guru James Elson. https://www.centurionultrarunningstore.com/https://www.thespinerace.com/Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Om de week beantwoorden we jouw hardloopvragen in de rubriek: Lieve Lizzy! Heb je ook een vraag? Stel 'm via Spotify of ons Instagram account @upandrunningnlJe vindt de podcast op alle platforms. Elke week een nieuwe aflevering. Laat ons weten wat je van de aflevering vond, dat vinden we leuk en helpt de podcast om te groeien! En als je ons echt wil helpen: geef dan een 5 sterren rating :)Op Spotify is er ook een ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Up and Running Playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ te vinden! Check voor meer info het Instagram account⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @...

In the history of rugby in New Zealand there have been a total of 1,223 All Blacks. Of that elite group, a much smaller number go on to be known as All Black legends. GRANT FOX most definitely has legend status- he is a genuine New Zealand rugby icon.He wore the number 10 jersey and is considered one of the greatest goal kickers of all time. He was part of the team that won the first ever Rugby World Cup in 1987.When he retired as a player, his involvement with the sport continued in the roles of coach, broadcaster and All Black selector.(He is also the dad to one of the world’s top ...

Este programa está patrocinado por PILLAR PERFORMANCE. Puedes conocer todos los productos aquí: https://findyoureverest.es/categoria-producto/marcas/pillar-performance/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Analizamos junto a Andrés García Blanco los favoritos de la Western States 100. - También comentamos los favoritos para el Maratón del Mont Blanc En la sección de experto, tenemos al dentista Pablo García para hablar sobre como la salud bucodental nos puede afectar en nuestro rendimiento como corredores. Podéis visitar a Pablo en: - Clínica Gonzalez ...

¿Qué vías energéticas activa realmente tu cuerpo cuando entrenas? ¿Estás utilizando bien tus reservas o te estás vaciando sin saberlo? En este episodio te explicamos, de forma clara y con ejemplos cotidianos, cómo funciona tu metabolismo en cada fase del ejercicio. Una guía práctica para entrenar mejor y optimizar tu energía. 20% en FANTÉ durante el mes de junio con el código PODCASTHDLR https://fanteofficial.com/ ‍♂️ Apúntate a nuestra Newsletter aquí: https://hijosdelaresistencia.com/un-email-semanal Newsletter para entrenadores: https://hijosdelaresistencia.com/...

When it comes to true crime podcasting in New Zealand, Ryan Wolf is in a league of his own. Even if you've never pressed play on his gripping podcast Guilt, you've probably heard about it in the news: this is the series that’s led NZ Police to re-examine their own investigations on major cases.And the wildest part? Ryan is completely self-taught. No big media company behind him, no big studio. Just a husband and dad of 2 kids under 5 who is producing world-class content from a spare room in his house.In this episode, we unpack how this trained lawyer, former Shortland Street actor and ...