Novedades

Sam & Katie chat with Bridie Temple — a rising star in the trail running scene. Bridie’s already stacked an incredible resume: she won her trail debut at just 17 at the Alpine Summit in Victoria, claimed victory at the Kiama Coastal Classic 21km, set the women’s course record at the 2024 Jabulani Challenge 45km, and finished 2nd in both the UTA22k and Buffalo Stampede 100km. Bridie first found trail running exploring her family property just outside of Wollongong and hasn’t looked back. With eyes on the 100-mile distance later this year, she’s training with serious intent — ...

Voici le RÉCAP D+ du 7 juillet 2025, le flash info du trail signé Distances+ présenté par Nicolas Fréret et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine : le FKT de François D'haene, les championnats de France de course en montagne à Val d'Isère dans le cadre du High Trail Vanoise qui ont notamment sacré Christel Dewalle, Nélie Clément, Fred Tranchand et Corentin Capelier, le Val d'Aran by UTMB dans les Pyrénées espagnoles, le Restonica Trail by UTMB en Corse, l'UTCAM dans le parc du Mercantour, la Asics Pierra Menta Été, le Québec ...

Rebekah Knause, L.Ac., LMT, RYT is the owner of Balanced You Clinic in Knoxville, Tennessee. She is a licensed Acupuncturist with the state of TN and holds diplomate status with the NCCAOM. Rebekah graduated from the Jung Tao School of Chinese Medicine and has been a practicing massage therapist for the past 18 years.Rebekah has helped countless patients, including Haven, find relief from pain, stress, and chronic conditions through acupuncture and other eastern medicine modalities. In the episode, Rebekah shares so much information about Chinese medicine, acupuncture, how the body is ...

un bug dans le dernier post il manquait la fin de la présentation… je sais que vous aviez hâte de l’entendre!Bonne écoute Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rsAlex Ostberg is back to cut through the noise and get straight to what actually matters for smarter, healthier, and more effective training. This month’s theme? Train with awareness, not ego.First, Alex wrote about not chasing gains at the expense of your body. Top athletes play defense first. Solid sleep, real food, and smart recovery aren’t optional, they’re non-negotiable. If you’re always flirting with injury, you’re not training. You’re barely hanging on.Next, he examined ...

Descubre qué pasa realmente cuando tomas creatina como corredor. ¿Mejora tu rendimiento? ¿Te hinchas? ¿Sirve para correr más y lesionarte menos? En este vídeo te cuento lo que ocurre en tu cuerpo al tomarla, cómo usarla bien y los errores más comunes que veo en corredores que la toman sin entenderla.⚠️ Descubre cómo es mi programa de entrenamiento personalizado 👉⁠⁠⁠ ⁠⁠Correr Inteligente⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📩 Colaboraciones 👉 info@mariocastepf.com📌 Todos los jueves subo un video a Youtube -->...

💰 10€ offert + 100€ de BONUS avec UNIBET 🔞 : https://bit.ly/UNIBETLeVestiaire 🚨 Suivez l'actualité du football avec nous sur l'App Gratuite MATCH EN DIRECT : https://bit.ly/41DwZyP Devenez membre du VESTIAIRE FC pour bénéficier d'avantages exclusifs : https://www.youtube.com/channel/UCr9AxTpDVJZqp44eeX16oHg/join Mots clés: #Chelsea #Coupedumondedesclubs Rejoignez Le Vestiaire les réseaux sociaux suivants : 🟣Twitch : https://linktw.in/Abwhid 🎧 Mon Spotify : https://linktw.in/IZSDSI 🍏 Mon Apple Podcast : ❤️‍🔥 Mon Deezer : https://linktw.in/wsvtnp 🐥 Twitter...

Holly shares her inspiring journey from sailing to ultra running, discussing the challenges and triumphs she has faced along the way. She emphasizes the importance of nutrition, community support, and mental health in endurance sports. Holly reflects on her experiences at the Dead Cow Gully race, her future aspirations in international competitions, and the evolving landscape of sponsorship in athletics. The discussion highlights the growing presence of women in ultra running and the cultural experiences that enrich the lives of athletes.links: - Follow and like the show: https://...

Today on The Free Outside Podcast, I’m joined by the legendary Cam Hanes—bowhunter, ultrarunner, lifter of heavy things, and yes, friend of Joe Rogan. We dive into everything from Courtney Dauwalter’s mountain mindset to how Disneyland became a tactical hunting joke with a laser pointer (thanks, Joe).Cam shares his thoughts on the growing influencer side of trail running, Western States carnage, public lands politics, and what he really thinks about ultrarunning's obsession with science and splits. We talk about grit, quitting, suffering, and why lifting weights is somehow less cool than...

🎽 Como correr uma maratona em 2:44:18?Neste episódio do KM41, mergulhamos na jornada completa de @corre_barda rumo ao seu recorde pessoal na icônica Maratona de Londres.🏁 Do planejamento ao sprint final, ele compartilha tudo:✔ Por que escolheu Londres para buscar o RP✔ Como foi o ciclo de treinos, alimentação e rotina de sono✔ Estratégias para lidar com o fuso horário e a ansiedade✔ Relato detalhado da prova, km por km, sem romantizar✔ O que aconteceu no temido “depois do km 30”✔ O que ele aprendeu (e o que faria diferente)✔ Próximos objetivos e uma dica de ouro ...

Abriu e acabou em 96 horas: inscrições para a NB42k de PoA de 2026 já esgotaram, os resultados da Maratona de Campo Grande, Blumenau e com foi a Speed Run da Hoka em SP#CriadorPorEsporte #corridaderuabrasil #corrida #corredoresderua #corridaderua #corredores

山岳ウルトラランナーのヤマケン（山本健一）とモッチー（望月将悟）によるPodcast番組。 望月 将悟 1977年生まれ　静岡市井川（現静岡市葵区）出身　 消防士/山岳救助隊 20歳から登山を始め、国体の山岳競技やトレイルレースに出場し始める。 2010年からTJAR (トランスジャパンアルプスレース)に初参加初優勝、 その後2012.2014.2016年と４連覇。 2017年には、静岡山岳会の古い記録をもとに全長235キロの静岡市境を５日で一周する“AROUND SHIZUOKA ZERO”...

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Tim O’Connor is the long-standing headmaster of Auckland Grammar School.When he started the job in 2012 he became only the 11th headmaster at Grammar in the schools 156 year history.In this conversation, Tim shares the highs and lows of his 13-years at Grammar. And his 10 years as the head of my old school, PNBHS, before that.This podcast offers a rare behind-the-scenes look at the culture, discipline, and deep traditions that define Auckland Grammar.We talk about everything from navigating risky behaviors and toxic masculinity to fostering mental resilience and identity in teenage ...

Staying in the sport of triathlon takes the right motivation, dedication, and a healthy mind and body. IRONMAN World Champion Mirinda Carfrae and IRONMAN Champion Tim O'Donnell both enjoyed long and rewarding professional triathlon careers and continue to train while coaching Team Salty Bears. So naturally they are perfect to share the six lessons they learned to help have a long-lasting journey in triathlon. Tim and Rinny teach us the importance of always redefining goals and share tips for avoiding burnout. They stress the importance of strength sessions and adjusting your training when ...

Our guest: @ericaweitzrunsIn this episode, we dive deep into the crucial hours, days, and weeks following your marathon finish. We cover the absolute must-dos immediately after crossing the line, focusing on gentle movement, effective rehydration, and that initial carbohydrate and electrolyte replenishment. We then explore the best strategies for the first 24-48 hours, emphasizing consistent nutrition, hydration, and the benefits of very light activity, while also touching on ice baths and contrast therapy. Next, we discuss the importance of active recovery in the first week, providing ...

This episode explores how the Crim Fitness Foundation’s wellness-focused mission intersects with public safety, the justice system, and community healing in Flint and Genesee County. Through engaging conversations with program leaders and community partners, listeners get a closer look at how Crim builds strong, trauma-informed relationships with law enforcement, supports individuals impacted by incarceration, and weaves mindfulness and mental wellbeing into every corner of its work—from jail-based programs to neighborhood outreach to youth sports. The discussion also demystifies ...

There have been a lot of fights in the WNBA lately. Caitlin Clark is involved in a handful of them, largely because the entire league seems to dislike her. Yet some of the reactions and coverage of these fights is very holier than thou.Plus, Joey had the most active vacation one could possibly indulge in, with kayaking, golfing, surfing, and yoga on the beach in Port Aransas. And then he went to Chicago and watched the White Sox win a 1-0 game with nary a single giveaway. But he did get to see a play at the plate and a catcher throw a runner out at third after a strikeout, so that’s ...

After three Olympic gold medals and multiple world records, Faith Kipyegon attempted to become the first woman to run a mile in under four minutes at the Breaking 4 event in Paris on June 26, 2025. In this episode, we break down four lessons from her attempt that you can use to set your own records.📹 Check out the video version of this podcast edgeathlete.me/youtube🏆 Connect with Edge Athlete Lounge: @edgeathletelounge 🧑‍💻 https://edgeathletelounge.com/ 👟 Connect with Coach Robyn: @coach.robyn 👟 Connect with Coach Chris: @thechrismosier 🎶 Music by MEND Logo by @...