This episode explores how the Crim Fitness Foundation’s wellness-focused mission intersects with public safety, the justice system, and community healing in Flint and Genesee County. Through engaging conversations with program leaders and community partners, listeners get a closer look at how Crim builds strong, trauma-informed relationships with law enforcement, supports individuals impacted by incarceration, and weaves mindfulness and mental wellbeing into every corner of its work—from jail-based programs to neighborhood outreach to youth sports. The discussion also demystifies mindfulness, showing how simple, intentional practices can play a powerful role in community transformation and public health.

In this episode, we take you behind the scenes of the HAP CareSource Crim Festival of Races to answer a question we hear all the time: What does it really take to plan a large-scale event? From porta-potties to permits, and shirts to security, our team shares what goes into creating a seamless experience for thousands of participants. You'll hear from the Crim Operations team, as well as some special guests from Race Roster and Big River Race Management as they discuss the partnerships, logistics, and passion that drive each race day. Whether you're a runner, volunteer, or just curious, this episode offers a new appreciation for what it takes to get to the start line.

In this episode, we take a closer look at Crim’s Neighborhood Impact Team and their work with Better Block to create healthier, more connected communities. From policy change and environmental design to fostering social health, this conversation dives into the ways these initiatives are reshaping Flint and Genesee County. Whether you attended the Better Block demonstration downtown or are hearing about it for the first time, this episode will leave you thinking about how community design influences behavior and well-being and how you might make a difference where you live and work.