Novedades

Summer is here, and it's time to adapt your running strategy to the heat. Coach Chris Twiggs, Chief Training Officer for Jeff Galloway and Perfect Disney Marathoner (gearing up for his 33rd consecutive event!), joins us to share invaluable wisdom that will transform your warm-weather training.The conversation goes beyond just beating the heat. Coach Twiggs addresses returning from injuries, fueling strategies for long runs, and the mental challenges of staying motivated when progress feels slow. His most powerful insight? "If you can't find joy in the moment when you're running, then no race ...

This week, we dive headfirst into listener-submitted questions, starting with some Bike Tech with Eric on tire widths for older carbon rims. From there, it’s full throttle into all things triathlon. We discussed:How to seed yourself in a swim when your strength is the bikeAre pro triathletes vomiting more these days?How much training time you really need for a 70.3Choosing the right wetsuit for your goalsCrafting the ultimate indoor pain caveTips for surviving a 5x supertriIs it worth shaving grams as a mid-pack age grouper?Can you use a triathlon wetsuit for surfing?A big thank you to our ...

So, you’ve signed up for a race - amazing! But how long do you really need to train? The truth is, it depends. Whether you're a complete beginner or getting back into the groove, everyone is on their own timeline. In this Extra Mile episode, Jenni explores why giving yourself enough time - and a bit of wiggle room - can make all the difference. Life happens, and building flexibility into your plan keeps the pressure off!Discover how to build a training plan that works for you, so you can enjoy the process and reach the start line feeling prepared.

Sean Conway is a British-Zimbabwean ultra-endurance athlete known for pushing the limits of human endurance. He has set multiple world records, including completing 105 Ironman triathlons in 105 days, becoming the first person to swim the length of Britain, and achieving the fastest self-supported cycle across Europe. His adventurous spirit has led him to complete a 4,200-mile triathlon, cycle around the world, and run a marathon in every UK national park.Conway has also written several books and starred in documentaries about his challenges.XMILES UK - Listeners now receive 10% of their order...

L'eccesso di pronazione è spesso indicata come il problema di infortuni, ma è davvero così?▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬📣 COME POSSO AIUTARTI 📣R451 TRAINING ALLENAMENTI PERSONALIZZATI ►► https://www.runner451.it/allenamenti-personalizzatiVIDEO CORSI►► https://accademiarunnernutrizione.teachable.com/RUNNER 451 SU INSTAGRAM ►► https://www.instagram.com/runner451sport▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🏃Le recensioni di chi si allena con Runner 451 e chi viene ai nostri campushttps://www.runner451.it/...

🔥 **GAME CHANGER per Runner!** 🔥Amici, ho scoperto un orologio che va sicuramente preso in considerazione: il Garmin Venu X1! Design pazzesco, leggerissimo, pieno di tecnologia avanzata e con un'autonomia da paura. 🤯* Display AMOLED da urlo* Metriche di performance al top (Training Readiness, Endurance Score...)* Mappe precaricate per esplorare nuovi percorsi* E tanto altro!Non è solo un orologio, è un vero e proprio alleato per la tua passione. 🚀#GarminVenuX1 #Running #Tecnologia #Recensione #BushidoRunPodcast #UnoDi300 #RunningLifestyle #Novità #MustHave #CorriConNoi

In the history of rugby in New Zealand there have been a total of 1,223 All Blacks. Of that elite group, a much smaller number go on to be known as All Black legends. GRANT FOX most definitely has legend status- he is a genuine New Zealand rugby icon.He wore the number 10 jersey and is considered one of the greatest goal kickers of all time. He was part of the team that won the first ever Rugby World Cup in 1987.When he retired as a player, his involvement with the sport continued in the roles of coach, broadcaster and All Black selector.(He is also the dad to one of the world’s top ...

Rien ne le prédestinait à faire de la course à pied. En surpoids, fumeur et fêtard, Yoann Stuck a pourtant tout changé dans sa vie pour devenir l'un des meilleurs ultra-traileurs. Pour la sortie de son livre "Une vie en équilibre : Métamorphose d'un coureur peu ordinaire", le vainqueur du marathon des Sables se confie à Benoit Boutron et Yohan Durand. Comment a-t-il eu le déclic de la course à pied ? Quel message prône-t-il dans son livre mais aussi sur ses réseaux sociaux ? De quoi est-il le plus fier ? Entretien avec l'ultra-traileur atypique Yoann Stuck.

AKIV 以跑會友 EP8羅楚健（楚大俠）以總里數727.416km完成法國IAU 6 Jours De France 六日超馬賽事主持：石sir @saksir2024Yan @tszyan_1002 超長途耐力運動員：羅楚健（楚大俠）🙌🏻六奪樂施毅行者總冠軍（日本x2、韓國、悉尼、紐西蘭及香港）🙌🏻連續三屆奪得本地廿四小時超級馬拉松總冠軍🙌🏻完成三次香港四徑超級挑戰🙌🏻以總里數727.416km法國IAU 6 Jours De France 六日超馬賽事 全場第十四名 組別第三名🌟為什麼參加法國IAU 6 Jours De France 六日超馬賽事？...

In this episode of Clean Break Chats, Andy and Rich dive into the ups and downs of the running cycle, how post-race blues can give way to periods of reflection and growth. They discuss the balance of taking a break from intense training while still staying active, and how sometimes, stepping back can help build stronger foundations for future goals. The conversation also touches on the importance of setting realistic expectations and re-framing challenges as opportunities for growth, especially when it comes to running, mindset, and maintaining consistency. Join us as we explore the emotional ...

Partner: Athletes Eyewear https://athletes-eyewear.com/ Rabattcode:Schnellerwerden30 Dextro-Energy.com Rabattcode:Schnellerwerden15 Laufen, Wurzeln, Flügel, Sport, Laufschuhe, Equipment, Dämpfung, Laufanalyse, Motivation, Training In dieser Episode des Schnellerwerden Podcasts spricht Alexander Meisolle über die Bedeutung von Wurzeln und Flügeln im Leben und im Sport, insbesondere beim Laufen. Er betont, dass Wurzeln unsere Motivation und Basis sind, während Flügel uns anspornen, neue Ziele zu erreichen. Zudem wird die Wichtigkeit von Equipment, insbesondere Laufschuhen, thematisiert. ...

Laura Viñals: "La Kilian Jornet Foundation nace para preservar las montañas"En el nuevo capítulo de TRAILTALKINGReview hablamos con Laura Viñals, la directora de comunicación y proyectos de la Kilian Jornet Foundation. Laura nos cuenta cuáles son los objetivos de la fundación y que acciones y proyectos hacen. También vemos cuál es el papel y vinculación de Kilian Jornet más allá de darle nombre y presidir la fundación.

Der Zugspitz Ultratrail war wieder ein Erlebnis. Für mich an der Strecke, für viele auf der Strecke. Aber manchmal frage ich mich schon: Warum???!!!Kürzere Strecken, ok. Aber dann sowas wie den ZUT100? 100 MEILEN mit 8.300 Höhenmetern????!!!Die Siegerin dieser Distanz, Joanna Tallmann, berichtet darüber:- wie sie solch einen Lauf neben dem Vollzeitjob vorbereitet- warum sie auch bei 35 Grad Handschuhe und Mütze dabei hatte- wie viele Gels sie gegessen hat und was sonst noch dabei war- warum der Camper eine wichtige Rolle bei ihren Läufen spielt- woran man während eines solchen Rennens ...

The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)The Saucony Endorphin Speed 5 ($175) and Adidas Boston 13 ($160) are two of the great speed training name plates of the 2020s. The Speed is famous for its rocker ...

A recap of the Otter Challenge held at Kingsbury Water Park on Thursday 26th June 2026 and a bit of rambling about my fun on the South Downs, at a KPMG event and dying a slow death at the Rutland 10K!

Welcome to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The RUNEGADE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd MarentetteEpisode 38: Joe Clark and Gillian House, owners of Thrive Protein, become RUNEGADESCheck out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click Subscribe!Special discount for ...

A temporada da Fórmula 1 se aproxima das férias. Mas na pista, Oscar Piastri não quer saber de aproximação de nenhum dos seus rivais mais próximos. Lando Norris e Max Verstappen tentam diminuir a diferença na tabela de pontos.O Aquecimento de hoje destacou a etapa austríaca e a briga pela liderança do campeonato. Também trazemos a MotoGP, que chega à "catedral" de Assen, tem a NASCAR em Atlanta e a terceira prova de endurance em sequência deste mês: as 24 horas de Spa-Francorchamps.Claro que teve mais assuntos, e a gente falou lá no canal - enquanto vocês participam com a gente ...

World's Toughest Mudder is tomorrow at Belvoir Castle and as many of you know, this will be Katelyn's first time running it! We have been really busy with pit set up, OCR Report live stream assistance, and etc so we pivoted to a short discussion episode again, this time released as a rare early Friday release thanks to staying up late and very minimal editing! Check out the below YouTube videos for more WTM coverage! All Obstacles Preview WTM Live Stream Hours 1-8 WTM Live Stream Hours 8-16 WTM Live Stream Hours 16-24 The next few weeks will be packed with World's Toughest Mudder episodes so ...

Come listen as Maureen and I discuss her favorite races, the running clubs she is a part of, and all the ways Maureen keeps a high level of enthusiasm for running. After this listen we will all need to put the Mull of Kintyre race in Scotland on our bucket list!! And quite possibly the Stone Cat where you can pick up a cheeseburger at the aid station in the woods!Lynn Woods Running- https://www.lwrun.org/North Conway, NH-https://events.elitefeats.com/25nconway#info2Grandma's Half Marathon- Duluth, MNhttps://grandmasmarathon.com/the-marathon/garry-bjorklund-half-marathon/Marathon ...

1985, West London + London Hashes, Founder Black Death H3, 1st Interhash 1988, Bottom Feeder