Novedades

This week, we raise our mugs and reflect on the inaugural Tea & Trails Ultra, an unforgettable celebration of endurance, friendship, and the wild beauty of the Lake District. 🍃☕🏃From Applethwaite in the Northern Fells, 300 runners from near and far laced up to take on stunning trails and towering mountains. But this weekend wasn’t just about miles covered and peaks climbed, it was about connection & togetherness.With festivities for runners, friends, and family alike, it truly was a weekend to inspire and uplift.If you fancy joining us in 2026, entries will open soon so keep an eye ...

51 semaines pour passer de coureur amateur à marathonien sub-4h. Un défi qui demande science et méthode.Dans cet épisode : la structure complète de ma préparation, les concepts clés à maîtriser (zones cardiaques, seuils,...), ma semaine type d'entraînement et comment je m'adapte aux aléas de la vie.Je découvre que devenir marathonien, c'est bien plus qu'aligner des kilomètres.Continuez l'aventure sur Strava : https://www.strava.com/athletes/133005044Et sur instagram : @cours_raph_cours Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

This week on RunPod, Jenni Falconer is joined by the brilliant Fern Britton - broadcaster, author, and proud runner. Fern shares her uplifting journey with running, proving that you can always start now, at any age. She opens up about how running has transformed her life, making her feel stronger in both mind and spirit than she has in years.From the joy of a sweaty run to the emotional clarity it brings, Fern talks honestly about how running helps her through life’s tougher moments - reminding us all that difficult things will pass. She might not always have the words to explain just how ...

Dave and Alex welcome Daniel Yetman to the show and we talk about his track and field journey, starting "The Oval Update" and more!

Runtrip BASE YOYOGI PARKhttps://runtrip.jp/stations/tokyo/13113/3557

Von nüchternen Zone-2-Läufen über Laufverpflegung bis zu Krafttraining – in dieser Folge nehmen wir die größten Unwahrheiten der Laufwelt auseinander! Unsere Redakteur:innen Elliot und Lilly sprechen wir über weitverbreitete Mythen, die sich hartnäckig auf Social Media und in der Lauf-Community halten. Welche Aussagen haben wirklich Hand und Fuß – und welche sind längst widerlegt? Wir teilen Studien, Erfahrungen und ehrliche Einschätzungen aus dem Laufalltag. Viel Spaß beim Hören!(00:01:22) - Intro Ende(00:07:14) - Mythos 1: „Alles langsamer als eine 6er Pace ist Gehen.“(00...

VO2max ไม่ใช่แค่ตัวเลขบนหน้าจอนาฬิกา... แต่มันคือกุญแจสำคัญที่เปิดประตูสู่ “สมรรถภาพ” และ “สุขภาพ” ในระยะยาว ใน EP199 ของ CitytrailTalk เราจะพาคุณเจาะลึก VO2max แบบเข้าใจง่าย - VO2max คืออะไร ทำไมมันถึงสำคัญ? - วิธีวัดค่า VO2max ...

WSER 100 is becoming one of the most recognized and high stakes 100 mile ultramarathons for both professionals and ultramarathon participants. we can learn a lot about how participants are preparing and completing this event. Here are some things to consider from what we learned at the 2025 WSER 100. Heath adaptation and in race management The power of race day expectations The psychology around group and competitive pressure Considerations around varied weather events The role of super shoes on the trails Endurance Training Simplified Series LMNT: drinkLMNT.com/HPO (free sample pack ...

%podcastdesc%

Joe and Tom catch up after the Ironman European Championship in Frankfurt, breaking down the race and sharing their own recent experiences. Tom reflects on missing his race due to car troubles despite being in top form, while Joe talks about his own training and upcoming races. They dive into the performances in Frankfurt, including Kristian Blummenfelt’s smart racing, Kristian Hogenhaug’s strong showing before a controversial penalty, and how tactics played out on the bike and run. The conversation also covers the chaotic officiating that impacted the race outcome, with both Joe and Tom ...

#143公式SNSTwitter : https://twitter.com/notruntoday/Instagram : https://instagram.com/notruntodaybeerYoutube : https://music.youtube.com/playlist?list=PLhtoI8G1ZANClJJnjeFRfUpuXnn7gByle&si=vom8FaYu1XzS8FTpTwitterDice : https://twitter.com/sinochanomizu/坂BAR : https://twitter.com/saka_bar77/StrataDice : https://strava.app.link/LB2duEXtsMb坂BAR : https://strava.app.link/Rhs6ivktsMb—-会話の中で話している写真・動画はTwitter、Instagramにアップロードしています。今日は走らないでビールでは、ステッカープレゼントを実施中です。ご...

Cette semaine, je me permets à nouveau un épisode solo pour vous parler des dernières semaines ce mon entraînement en vu du 100km du Vermont 100 qui approche à très grands pas. Je vous partage mes découvertes en frais d'entraînement, de sentiers et quelques trucs voyage de Gaspésie (parce que j'aurai passé presque la moitié du mois de juin en Gaspésie au final 😅🦞). Pour visionner l'épisode: https://youtu.be/oHJ_AjloLrg Pour donner un coup de main comme bénévole lors du Trail de nuit du XTERRA Québec: https://xterraquebec.com/benevoles/ Bonne écoute 🎧

️‍🔥 This episode is brought to you by the CORE body temperature sensor ️‍🔥 We're giving away a Coffee Club beanie to the first 10 fans who purchase a CORE 2 sensor (link below) and send a proof of purchase to hello@cofffeeclub.com !!! https://corebodytemp.com/?utm_source=coffeeclub&utm_medium=referral&utm_campaign=ccsummer25Featuring special guest: Seth Ruhlinghttps://www.instagram.com/sethruhling/The Boulder Boys Showhttps://open.spotify.com/show/7lt4vCGO7wnTpPLUdQ8lzr If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most ...

From navigating midnight munchies, mentors, to ridiculous Fitzy Fails, this episode of The Fitzness Show brings laughs, lessons, and motivation you don’t want to miss. Fitz shares wild adventures from D.C.’s powerful museums to the muddy madness of Mud Girl races, answers listener questions, and gives sneak peeks at her latest book projects, new show ideas, and those classic Fitz-style “pokes” that’ll keep you on track. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of the Healthy Cancer...

Send us a textPlease join Chris and Dan, as they learn A LOT on this episode. As we are rapidly approaching race day, or maybe on your drive down to ole Silverton town, give this one a listen. Terry Wallace grew up in Los Alamos, NM (at 7000 feet in the Jemez Mountains). So you could say he was raised on a diet of mountain life and adventures. During his formative years, his father (a chemist at Los Alamos National Laboratory) took Terry on nearly weekly trips to the San Juans for mineral collection and general exploration of the mining sites through which Hardrock runs today. Terry was on the...

Send us a text💭 “The most important thing you can do as a coach is respect that you don’t know everything.”What if unlocking your trail running potential wasn’t about running harder—but about learning to do less, better?In this episode of Trail Chasers, we sit down with James Montgomery—trail running coach, performance strategist, and co-founder of The Run Project. From helping beginners build consistency to working with elite athletes chasing podiums, James shares what truly makes a good coach (hint: it’s not just running fast yourself).We explore the realities of balancing ...

This episode is sponsored by Mikro Coffee Roasters. Head to Mikro.coffee and use code RUNWITHIT10 for 10% off. Calli Hauger-Thackery is a born racer. She ran a debut marathon that most athletes would fantasise about – 2:22:17 – which earnt her the title of 2nd fastest British woman ever (shared with Charlotte Purdue at the time). But Calli describes her 2023 debut as both a blessing and a curse. Her time qualified her for the Paris Olympics, which would be her second marathon ever – talk about baptism by fire! After a disappointing DNF at Paris, Calli bounced back in a BIG way! She ...

Russell Bowling joins Ben Kelleher from North Carolina, where he discusses recently earning his Abbott World Marathon Majors Six Star medal, in London, having started that journey nearly 34 years ago. However, he doesn’t intend to leave it another 34 years, as this year he is looking to complete all 7, including Sydney, in the space of 12 months, to celebrate turning 70. From being told to give up running, after life-changing surgery, to completing over 35 marathons and often coming 1st in his age rankings since. Russell defies the odds, embraces challenges and is an inspiration to all.#...

今回も近藤・桑原・かずみんの3名でお送りします！GPSトラッキングとYoutubeライブで現場に伺ったDeep Japan Ultra100。ライブチームとGPSトラッキングチームのそれぞれの振り返りをお届けします！後半は6月30日で幕を閉じた大シガイチのお話、そしていよいよ始まる大北アルプスについてもお話しします。ぜひお聴きください！DEEP JAPAN ULTRA 100 〜NIIGATA〜 2025大シガイチ https://great-trails.jp/events/shiga_ichi_202551名が踏破されました！7月26日・29日の打ち上...

Donate here: https://givestar.io/gs/limitless Follow Mitch on Instagram: https://www.instagram.com/_mitchhutch Watch the series: https://www.youtube.com/@mitch_hutch Watch the pod: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ Follow on TikTok: https://www.tiktok.com/@motionalintelligencepod Follow on Instagram: https://www.instagram.com/motionalintelligencepod Calum's Insatgram: https://www.instagram.com/calumgoddard/ Calum's TikTok:https://www.tiktok.com/@calumgoddard YouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A Contact: motionalintelligencepod@...