In today's episode, we welcome a very special guest, 18-year-old Australian phenom Cameron Myers. Dive into Cam's professional journey, his unique training under legendary coach Dick Telford, and his exciting 2025 race schedule. The crew also shares personal updates, including Olli's murder mystery, Morgan's MRI love affair, George's upcoming steeple season debut, and candid discussions on track and field's biggest topics like the Grand Slam Track series and its current impact on the sport.

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Special Guest: https://www.instagram.com/camer0nmyers/

Thumbnail Photo: https://www.instagram.com/jacob_gower_/

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Instagram: https://www.instagram.com/coffeeclub.pod/

George Beamish: https://www.instagram.com/georgebeamish/

Morgan McDonald: https://www.instagram.com/morganmcdonald__/

Olli Hoare: https://www.instagram.com/ollihoare/

Tom Wang: https://www.instagram.com/womtang/

Coffee Club Merch: https://coffeeclubpod.com

Morgan's discord: https://discord.gg/uaCSeHDpgs

Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser

Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/

Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

0:00 Cameron Myers Prophecy

1:25 Welcome to Coffee Club Podcast (Ep. 187)

1:50 Jakob Ingebrigtsen Injury Update

2:51 Track Fest Preview: LA & Sound Running

3:48 Ollie's Training, Frustrations & Coffee Habits

5:52 Happy Birthday, Rob!

7:20 Ollie's Coffee & Burger Obsessions

9:35 In-N-Out Expansion

11:37 Car Hunting & Tariff Concerns

15:47 Morgan's Injury & MRI Update

18:18 First Water Jump Since Olympics

20:00 Track Fest Race Previews & OAC Runners

26:00 George's Steeplechase & Morgan Haircut Update

31:00 Interview with Cameron Myers

39:13 Cameron Myers' Training & Race Schedule

47:45 Cameron Myers on Jingy Comparisons & NCAA Decision

57:38 Ollie's Commonwealth Games Story

1:01:40 Cam Myers' Wisdom

1:04:37 Post-Interview Thoughts & Training Discussion

1:08:18 Grand Slam Track Debate Continues

1:16:03 Why Sprints are "Boring"

1:22:20 Ideal Track Meet Format

1:25:40 Outro & Call to Action

This week on the Coffee Club podcast, Ollie Hoare debuts his platinum blonde hair while the guys discuss a tiny bit of running news, including Jakob Ingebrigtsen's unexpected injury. Tune in for unfiltered thoughts on training innovations (some questionable!), the fame of distance runners, and our brand new business venture.

Thumbnail Photo: https://www.instagram.com/jacob_gower_/

Follow us here:

Instagram: https://www.instagram.com/coffeeclub.pod/

George Beamish: https://www.instagram.com/georgebeamish/

Morgan McDonald: https://www.instagram.com/morganmcdonald__/

Olli Hoare: https://www.instagram.com/ollihoare/

Coffee Club Merch: https://coffeeclubpod.com

Morgan's discord: https://discord.gg/uaCSeHDpgs

Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser

Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/

Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

0:00 Intro

3:44 Tim Tams, Local Shoutouts & Cam Myers' Hair

7:22 Platinum Ollie Returns & Matching His Oakley Deal

11:58 Jakob Ingebrigtsen Injured

14:59 Where Should Jakob Go?

18:54 Swoosh TC Ideas

23:19 Donovan Brazier Sighting & Jakob's Recovery Outlook

26:42 Ollie's Wild Training Methods

35:51 Mental Fortitude in Running

41:12 Running Fame Debate: Hocker vs. Yared

48:38 New Business Ventures and Personal News

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Get ready for a jam-packed episode of the Coffee Club podcast! We dissect all the thrilling moments from the Grand Slam track meet in Miami, including Josh Kerr's stunning 1500m victory and the captivating 800m showdown led by Marco Arop. Join us as Morgan recounts his inaugural double threshold training experience, diving into the science of lactate and its impact on running performance. We also debate the Grand Slam format, the excitement of sprints versus distance running, and even crown a champion in the Boulder burger scene.

Thumbnail Photo thanks to Grand Slam Track™ and Howard Lao.

Follow us here:

Instagram: https://www.instagram.com/coffeeclub.pod/

George Beamish: https://www.instagram.com/georgebeamish/

Morgan McDonald: https://www.instagram.com/morganmcdonald__/

Olli Hoare: https://www.instagram.com/ollihoare/

Coffee Club Merch: https://coffeeclubpod.com

Morgan's discord: https://discord.gg/uaCSeHDpgs

Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser

Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/

Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

0:00 Intro

0:47 First Double Threshold

3:44 Double Threshold Deep Dive: Training Talk & Teammate Reactions

8:14 Lactate Levels: The Science, the Vibe, & the Accuracy Debate

15:32 Grand Slam Miami: Hits, Misses, & Emerging Stars

17:23 Men's 1500m: Kerr's Redemption & Arop's Bold Moves

24:18 Grand Slam Points & Controversy: Who Deserved the Win?

29:43 Grand Slam's Unique Flair: Flags, Commentary & the Future

35:51 Distance vs. Sprints in Grand Slam: Is There a Bias?

42:41 Women's Distance DOMINANCE & Men's Tactical Races

52:19 Grand Slam Takeaways & Diamond League Comparisons

55:19 Coffee Club Track Club Wins US Titles! Road 5k Recap

57:24 Diamond League China: Big Performances You Missed

1:04:13 The Great Boulder Burger Battle