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Send us a textIn this episode, I spoke with Julia Keserű, an activist and writer working at the intersection of technology and justice. We discussed the tracking and storage of biometric data, particularly focusing on fitness data tracking for runners. We explored what companies do with this data and the potential risks and benefits involved. Additionally, we emphasized the importance of reading privacy policies more carefully.**Episode Breakdown:**00:00 – Intro 02:17 – Introduction to Julia Keserű 06:14 – Discussion about The Engine Room and Mozilla Foundation 09:42 – What do ...

Voici le RÉCAP D+ du 23 juin 2025, le flash info du trail signé Distances+ présenté par Nicolas Fréret et Chloé Rebaudo, à écouter en quelques minutes chaque lundi.Au sommaire cette semaine :L'événement californien Broken Arrow avec la course verticale temporisée de Kilian Jornet, les victoires d'Elhousine Elazzaoui et Joyce Njeru sur l'épreuve de 23 km du circuit Golden Trail World Series, d'Eli Hemming et Jennifer Lichter sur le 46 km et de Christian Allen et Anna Gibson sur la course verticale, ainsi que la nouvelle performance de la Française Marie Nivet et le double top 10 du...

Le main-event de l'UFC Paris 4 entre Nassourdine Imavov et Caio Borralho promet !🌐 Pour parier sur le MMA, ça se passe chez Winamax, 100 euros +10 euros offerts avec le code LASUEUR10💪 Nutripure -20% avec le code lasueur, pour des compléments made in France Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode, we break down exactly how to drop body fat without sacrificing performance. We cover what actually needs to change with your training, how to fuel properly, and the mindset shift most people miss when they try to drop body fat.Whether you're chasing a leaner look, a faster run time, or a stronger finish at your next event, this is how you do it without burning out or spinning your wheels.Real talk. Real strategy. Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/Sarah - https://www.instagram.com/_sarahlfit/Head over to our websitehttps://...

Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassWelcome to the very first episode of our brand-new Comrades Marathon Podcast series as we gear up for the up run in Comrades 2026! 🏃‍♂️🏃‍♀️ Hosted by Brad Nadauld and Coach Lindsey Parry, this episode kicks off your journey to running your best Comrades yet.🎧 In this episode:✅ How to train smart starting now – When and how to return to running after Comrades 2025✅ Key changes to the race in 2025 – and how you ...

In this heartfelt and inspiring episode, Coach Michelle Quirk sits down with Aly Giampapa, one of the amazing athletes she coaches, who recently did something extraordinary: she donated a piece of her liver to a friend in need. We talk about how she made this life-changing decision, what recovery looked like, and how she navigated her return to running after such a major surgery. Aly shares the physical and emotional journey of healing, how she rediscovered joy in movement, and what it means to approach running (and life) with patience, purpose, and deep gratitude. Whether you're returning to ...

WARNING: Listening to "Off The Rails with Eric and Aisha" while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.This week's topics discussed include:– The United States bombs Iran but Summer is here in New England– Aisha updates us on her choir and first performance– Paris Diamond ...

I was recently interviewed about the podcast on Saskatchewan Weekend with Shauna Powers on CBC Sask. Click on the link below to have a listen. https://www.cbc.ca/listen/live-radio/1-205-saskatchewan-weekend/clip/16152795-celebrating-saskatchewans-running-community-saskatchewrun-podcastTo get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Thanks for listening and remember to like and subscribe! And please share it with all your friends! And only leave a five star review if you think I’ve earned a five star review. Podcasting is like running, there are no ...

It’s been a minute since our last podcast episode, but Coach Val is still on track to complete her 50th birthday marathon in 5 weeks. In today’s episode, she talks about what’s been interfering with the podcast schedule and how she’s coping and flowing with it all. Listen in for peak marathon training nutrition tips when fatigue starts setting in during those extra-long runs and how to fit in strength training when it seems like there are fewer hours left in the day. Join the ARC Program (Advanced Reader Copy Program) and get early access to all of Coach Val’s books before they ...

Sixty-one marathons in sixty-one days: From the southern border of Germany to the northern sea, Aleksander Lingauer covered the entire distance on his own.No sponsors. No shortcuts. Just a backpack, a belief, and the stubborn will to see it through.Aleksander is an endurance athlete and writer, and the mind behind Project 61, a solo mission to run the length of Germany, one marathon a day, for two straight months. But his story isn't just about distance, it's about what happens when no one's watching. About walking away from millions to protect something deeper. And about the kind ...

No episódio de hoje, Murilo Groschitz e o Dr. André Moraes recebem a nutricionista Marina Solis (@marina_yazigi) para uma conversa completa sobre um tema essencial para quem corre: a suplementação de carboidratos durante os treinos e provas. 🏃‍♀️🏃‍♂️💨 Confira o que abordamos no episódio:– O que são os carboidratos e por que são tão importantes para corredores– Como o corpo utiliza esse nutriente durante o exercício– Quando a suplementação é realmente necessária– Quantidades ideais de carboidrato em treinos e provas– Suplementação atrapalha a queima...

We're back for another episode where our triathlon coaches answer YOUR questions! IRONMAN World Champions Mark Allen and Craig "Crowie" Alexander jump into the hot seat on this round-robin, rapid-fire episode! Learn tips for balancing training with life activities, riding strong when you train outside, and how to breathe while swimming in cold water. Listen in as the coaches teach us what we can learn from the pros and how to keep our heart rate down during a race start. They also discuss the infamous question of body hair and drag. This episode has a tip for everyone!

Brace yourself. What you're about to witness is a masterclass in raw, untamed power that has the entire internet SHOOK. We dove headfirst into the most explosive baseball communities on Avonetics, digging through countless threads and video links to unearth the most mind-blowing MLB highlights ever captured. The undisputed king of this collection is Rafael Devers, a hitting machine who launches baseballs into different zip codes for fun. Watch as he turns elite pitchers into spectators with home runs so titanic they leave commentators speechless and ignite firestorms of debate across Avonetics...

When most runners think of physios, they think of injury rehab. But as we’ve both learned over the years,, there’s so much more to the physio-athlete relationship - from strength training and biomechanics to recovery and long term performance. We’re joined once again by our physio and strength coach Aidan O’Flaherty to unpack what working with a physio really looks like for us day to day and how those same principles can help any runner, not just elites. We talk about building strength plans, assessing running form, navigating niggles, and the mental side of injury. Whether you're ...

📌 Todos los jueves subo un video a Youtube --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Suscríbete aquí⁠⁠⁣⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bienvenidos al nuevo episodio de CORRER INTELIGENTE, soy Mario Castellanos y quiero ayudarte para que seas un corredor más fuerte, rápido y resistente y no te lesiones.🏃‍♂️🧠Cada semana subiré un nuevo episodio para poder proporcionarte información clara y sencilla para que realmente puedas aplicarla, entrenando y corriendo de manera inteligente.🏃‍♂️💨 ¿Llevas tiempo entrenando pero sientes que no mejoras ...

When most runners think of physios, they think of injury rehab. But as we’ve both learned over the years,, there’s so much more to the physio-athlete relationship - from strength training and biomechanics to recovery and long term performance. We’re joined once again by our physio and strength coach Aidan O’Flaherty to unpack what working with a physio really looks like for us day to day and how those same principles can help any runner, not just elites. We talk about building strength plans, assessing running form, navigating niggles, and the mental side of injury. Whether you're ...

When most runners think of physios, they think of injury rehab. But as we’ve both learned over the years,, there’s so much more to the physio-athlete relationship - from strength training and biomechanics to recovery and long term performance. We’re joined once again by our physio and strength coach Aidan O’Flaherty to unpack what working with a physio really looks like for us day to day and how those same principles can help any runner, not just elites. We talk about building strength plans, assessing running form, navigating niggles, and the mental side of injury. Whether you're ...

When most runners think of physios, they think of injury rehab. But as we’ve both learned over the years,, there’s so much more to the physio-athlete relationship - from strength training and biomechanics to recovery and long term performance. We’re joined once again by our physio and strength coach Aidan O’Flaherty to unpack what working with a physio really looks like for us day to day and how those same principles can help any runner, not just elites. We talk about building strength plans, assessing running form, navigating niggles, and the mental side of injury. Whether you're ...

When most runners think of physios, they think of injury rehab. But as we’ve both learned over the years,, there’s so much more to the physio-athlete relationship - from strength training and biomechanics to recovery and long term performance. We’re joined once again by our physio and strength coach Aidan O’Flaherty to unpack what working with a physio really looks like for us day to day and how those same principles can help any runner, not just elites. We talk about building strength plans, assessing running form, navigating niggles, and the mental side of injury. Whether you're ...