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The long run isn’t just about logging miles — it’s where the real training happens.This is the session that sets the foundation for everything else. It's your chance to simulate race conditions, test your gear, experiment with hydration and fueling strategies, and dial in your pacing. In short, the long run is the perfect opportunity to prepare both your body and your mind for race day. Think of it as your weekly rehearsal on the battlefield — not just a workout, but a strategic test run.In this video, we break down how we approach the long run to get the most out of every session. ...

Le Tri Chaud, le podcast 100% Triathlon revient pour une saison 3 !LE Talkshow du triathlon français est de retour pour une troisième saison. Comme d'habitude, pas de langue de bois, des débats animés, des exclues, ... Bref, on vous dit tout sur l'écosystème du triathlon. Pour nous soutenir, vous pouvez vous abonner ou nous "Payer un café" via la plateforme : https://www.buymeacoffee.com/LeTrichaudTrichaud S3 - Ep7 - Camille Laurent, Championne du Monde U23 de Duathlon Les chroniqueurs Alexia Bailly, Jérémy Quindos et Julien de la Chaîne du Triathlon reviennent sur les ...

¿Entrenar como un profesional te hará correr mejor? En este episodio, Borja Marín desmonta mitos sobre el entrenamiento de élite, revela los errores más comunes de los runners amateurs y explica por qué entender tu cuerpo es más importante que seguir un plan perfecto. Instagram de Borja: https://www.instagram.com/yosoybor/ ————————-——————— 10% en FANTÉ con el código PODCASTHDLR https://fanteofficial.com/ ‍♂️ Apúntate a nuestra Newsletter aquí: https://hijosdelaresistencia.com/un-email-semanal Newsletter para entrenadores: https://...

Send us a textIn this episode of MilesFromHerView, powered by KatFit Strength, host Kat addresses the mid-year slump many women experience. Through personal anecdotes and six reflective questions, she guides listeners to reassess their goals, priorities, and motivations. She emphasizes the importance of 'rigid flexibility' in training, offering practical advice on how to stay consistent without guilt. Kat encourages simplifying routines, pairing movement with enjoyable activities, and weekly reflections to stay on track. Tune in for a no-guilt reset to recharge your fitness journey for the ...

French Track Show, votre rendez-vous quotidien 100% athlé, qui fait place aux avis et réactions de deux passionnés ! Dans cet épisode, deuxième partie de notre série sur le sport universitaire aux États-Unis, nous recevons Jonathan Seremes, athlète international français en pleine ascension. Médaillé de bronze aux Championnats du monde juniors, vainqueur du triple saut aux Championnats NCAA Indoor et aux Championnats d'Europe par équipes 2025, Jonathan nous accorde une interview exclusive. 👉 Dans cette discussion inspirante, "Big Jo" partage : ses débuts en athlétismeson ...

Este programa está patrocinado por PILLAR PERFORMANCE. Puedes conocer todos los productos aquí: https://findyoureverest.es/producto/pillar-performance-ultra-omega/ En este episodio del Find Your Everest Podcast by Javi Ordieres: - Hablamos con Rosa María Lara, sobre su progresión en el rendimiento que está alcanzando este año y sobre el maratón del Mont Blanc. - Analizamos la actualidad del trail running con la Western States, Lavaredo, Golden Trail World Series, Skyrunning. - Hacemos previa del Europeo en donde estará la corredora del FYE Athletics Ana Granda Vallés, y de Val d’...

Send us a textKev finds himself in kit heaven at the Centurion Running Store. Where he discusses all the kit requirements for a winter Spine Race with twice Spine Race finisher and kit guru James Elson. https://www.centurionultrarunningstore.com/https://www.thespinerace.com/Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

“I Just Thought I Was Being Disciplined” – George Foster on Red-S, Recovery & Racing CultureThis week’s guest is George Foster — elite fell runner, fifth-fastest Bob Graham Round finisher in history, and a man with hard-earned wisdom on the dangers of pushing too far.In his first RUNcensored appearance, George joins Gary and Ben to talk about the performance-cost of under-fuelling. What starts as a light-hearted chat quickly digs into how a calorie deficit, mistaken for discipline, led to serious health consequences. It’s an unfiltered conversation about the pressures of the ...

In the 2nd episode of the podcast we speak to Aminul. Aminul had an interest in sports quite early on, giving running a few attempts in the past but it wasn't until 2020 when it finally stuck and became part of his identity. Aminul started building on the early distances of 5-10K's and Half Marathons before reaching his first Marathon in 2022. With a "Sub 4" on the mind Aminul has trained for and completed a few Marathons (most recently London 2025), but regardless of how we train, not all journeys have the outcome we expect.

The Long Run is the go-to podcast for everyday runners chasing progress, not perfection. Join co-hosts Angus and Elton as they dive into the latest trends, training tips, and running myths—plus honest chats about what’s working (and what’s not) in the running world. From road to trail, local races to global events, we’re here to keep you in the know and moving forward—one long run at a time.

In the history of rugby in New Zealand there have been a total of 1,223 All Blacks. Of that elite group, a much smaller number go on to be known as All Black legends. GRANT FOX most definitely has legend status- he is a genuine New Zealand rugby icon.He wore the number 10 jersey and is considered one of the greatest goal kickers of all time. He was part of the team that won the first ever Rugby World Cup in 1987.When he retired as a player, his involvement with the sport continued in the roles of coach, broadcaster and All Black selector.(He is also the dad to one of the world’s top ...