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Right now, there’s something you want. Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up. That ends today. The greatest things in life are on the other side of hard conversations. And in this episode, you will learn the 3 simple steps to have any difficult conversation and get exactly what you want. Mel sits down with world renowned negotiation expert Kwame ...

Cuando nos enfrentamos a un desafío que a veces parece irresoluble y hallamos una solución, estamos desplegando nuestra inteligencia. En este sentido, dada la actual complejidad del mundo, necesitamos trascender el HOMO SAPIENS, el ser humano que sabe, y elevarlo a HOMO SOLVER, el que soluciona. Porque no basta con conocer las dificultades del mundo y las de nuestra propia vida. Lo que marcará la diferencia es cómo las resolvamos.

In tonight's Sleep Hypnosis with Jessica, we're going to be working on letting go of the impulse to self-sabotage. It's time to understand that you deserve the good things that come your way. You should relax into. the good, instead of pushing it away. Let's practice achieving, winning, succeeding, and familiarise ourselves with those feelings, tonight, as we fall asleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all...

Feeling stuck, repeating emotional patterns, or struggling with relationships? What if healing means embracing parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal to help you integrate your hidden self, break free from triggers, and embrace self-acceptance.

Find success in life by listening to this motivational speech every single day. Reframe your thinking for success in life...however you define it! It doesn't have to be so hard - just learn the mindset of high achievers and successful people by listening to this motivational speech. Listen every day and see how success begins to flow to you in all areas of life. #motivation #success #motivationalspeech Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠https://...

Tired of Fluff and Woo-Woo Self-Help? This Book is for YOU! Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks Are you an introvert navigating a world that values loudness over quiet brilliance? Does the thought of chanting affirmations or “aligning your chakras” make you roll your eyes? Ready to find inner peace and confidence—your way? Look no further! This unapologetically practical and laugh-out-loud guide is here to help you: Own Your Quiet Badassery: Recognize and embrace your strengths as an introvert.

Are you tired of the one-size-fits-all approach to health and wellness? In Hack Your Health, military officer and tech expert Anthony Mini introduces a powerful and personalized framework—The Algorithm—designed to help you boost energy, build resilience, and take control of your well-being.

Into the Woods is more than just a podcast; it’s a journey into the unknown, a space where we can reconnect with our true selves and learn the art of manifestation in a way that feels both mystical & deeply practical. Just as stepping into the forest requires trust, curiosity & surrender, manifestation calls us to do the same: to release control, align with our desires & co-create with the universe. This podcast is for those who are ready to explore the magic that exists beyond logic, blend science with spirituality & step fully into the life they were meant to live.

In this episode, we’re talking about one of the biggest mistakes small business owners make: waiting until the slow season hits to start marketing. If you want leads when it matters, you need to build your marketing engine before you're desperate for work. We’ll cover why it pays to invest early in your website, SEO, and branding, how to generate consistent leads year-round, and what the most successful companies are doing right now to stay ahead of the game. Whether you're in lawn care, snow, or any seasonal service business, this is your wake-up call to dig your well before you're ...

Jupiter has officially entered Gemini and the air is charged with possibility.In this episode, Prema Lee Gurreri breaks down what this expansive Vedic astrology transit means for conscious leaders, spiritual entrepreneurs, and soul-aligned creators who are ready to evolve their voice, expand their message, and align their dharma with divine timing.This is not just another astrology forecast, this is your call to rise into soul-authored leadership.You’ll hear:What Jupiter in Gemini is activating in your spiritual and business growthHow the Visionary and Communicator Sacred Wealth Code ...

In this episode of Founder2Founder, Chris Meade sits down with Kevin O'Leary, a successful entrepreneur and investor also known as "Mr. Wonderful”, appearing on shows such as Dragons' Den and Shark Tank. Kevin dives into the current landscape of advertising, explaining why he's pivoting his portfolio companies towards television through his new platform, WonderAds. He breaks down how TV has become a powerful yet under-utilized channel for brands looking to scale cost-effectively, offering a competitive edge over rising social media costs.Kevin also discusses the critical components of ...

Micro-habits are exactly what they sound like: tiny, easily achievable actions that require little time or effort but, when repeated consistently, can lead to profound changes over time. Think of brushing your teeth while balancing on one leg to improve stability.

1 What's The Namesake"The Namesake" by Jhumpa Lahiri explores themes of identity, cultural dislocation, and the immigrant experience through the story of Gogol Ganguli, the son of Bengali immigrants in America. The novel delves into Gogol’s struggles with his heritage, name, and the expectations of both his family and society as he navigates the complexities of his dual identity. As he moves through various phases of life—youth, adulthood, marriage, and parenthood—Gogol confronts the challenges of belonging and self-acceptance, ultimately coming to terms with the significance of his name...

Dive into the transformative world of The Law of Psychic Phenomena by Thomson Jay Hudson, a timeless masterpiece that remains one of the most influential works on therapeutic hypnosis, psychic phenomena, and mental development skills. Written over a century ago, this groundbreaking book is more relevant than ever, offering profound insights into the hidden powers of the human mind and soul. Perfect for readers seeking personal growth, spiritual enlightenment, and a deeper understanding of hypnotic techniques, this accessible, modernized edition brings Hudson’s visionary ideas to today’s...

Dr. Judith Joseph is a New York-based psychiatrist, studying happiness. Throughout her life, she's been a high-achiever, graduating from medical school at Columbia and opening her own clinical research institute. She now says she was "pathologically productive" to try to mask feelings of inadequacy. Through her research, and her own experience, Dr. Joseph identified what she refers to as "high-functioning depression". On the outside, she had it all, but she was wrestling with fatigue, poor concentration, and restlessness. In her new book “High Functioning: Overcome Your Hidden Depression and...

If your home feels like a never-ending mess, your to-do list is buried under a pile of other to-do lists, and you’re constantly running late again, you’re not alone. ADHD in women over 40 is often misunderstood—especially when it comes to organization, time management, and staying on top of daily responsibilities.

Para millones de personas, la ansiedad y el estrés convierten la vida diaria en una batalla mental constante. Cuanto más luchas contra ellos, más fuertes parecen volverse. Tal vez hayas intentado distraerte o seguir consejos de autoayuda, solo para quedar atrapado en el mismo ciclo. Pero ¿y si la respuesta no es eliminar la ansiedad, sino aprender a gestionarla de una forma que te brinde verdadera paz?

Reclaim your time, energy, and authenticity with confidence, even if you’ve spent years prioritizing others’ needs. Feeling overwhelmed by constant demands? Exhausted from saying “yes” when you want to say “no”? Longing to be respected in relationships without sacrificing your happiness? You’re not alone. The Power of Boundaries is your guide to breaking free from people-pleasing and overcommitment, helping you create a life filled with purpose and joy. This audiobook is your companion for rediscovering your power, setting effective boundaries, and building relationships that uplift you.

In this episode, Rod Price and Kerry McCarter delve into the OODA loop, a decision-making framework that stands for Observe, Orient, Decide, and Act. They discuss its origins in military strategy and its applications in everyday life and leadership. The conversation explores the importance of quick decision-making, overcoming fear, and the role of community support in personal growth. They emphasize the need for accountability and aligning decisions with personal values, while also highlighting the significance of practice in mastering decision-making skills. The episode concludes with a ...

What if the life you’ve always dreamed of isn’t just possible—it’s inevitable? Dare Your Destiny is not just another self-help book; it’s a revolutionary blueprint for transformation. This groundbreaking system merges ancient wisdom, modern science, and actionable strategies with decades of research in neuroscience and quantum physics. The result is a powerful program designed to reprogram your subconscious mind and align your energy and vibration with the life you’ve always desired.