Novedades

Forget diets that leave you feeling broken and exhausted. The Balanced Life Method invites you to reconnect with your body, trust your instincts, and create a life where health and happiness can finally coexist.

Right now, there’s something you want. Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up. That ends today. The greatest things in life are on the other side of hard conversations. And in this episode, you will learn the 3 simple steps to have any difficult conversation and get exactly what you want. Mel sits down with world renowned negotiation expert Kwame ...

What happens when the mind finally grows quiet? When we stop chasing certainty and begin to trust the present moment? Where the Mind Rests, Love Blooms is more than just an audiobook — it's an invitation to slow down, to breathe, and to rediscover that silent space within where fear dissolves… and only trust, presence, and true love remain. Luis Rhodes guides us with words that touch the soul and awaken the heart. In a world that never stops, where nothing ever seems enough, this sonic journey gently reminds you that you don’t need to become someone else — you only need to feel again.

In tonight's Sleep Hypnosis with Jessica, we're going to be working on letting go of the impulse to self-sabotage. It's time to understand that you deserve the good things that come your way. You should relax into. the good, instead of pushing it away. Let's practice achieving, winning, succeeding, and familiarise ourselves with those feelings, tonight, as we fall asleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all...

Cuando nos enfrentamos a un desafío que a veces parece irresoluble y hallamos una solución, estamos desplegando nuestra inteligencia. En este sentido, dada la actual complejidad del mundo, necesitamos trascender el HOMO SAPIENS, el ser humano que sabe, y elevarlo a HOMO SOLVER, el que soluciona. Porque no basta con conocer las dificultades del mundo y las de nuestra propia vida. Lo que marcará la diferencia es cómo las resolvamos.

You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success.

Feeling stuck, repeating emotional patterns, or struggling with relationships? What if healing means embracing parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal to help you integrate your hidden self, break free from triggers, and embrace self-acceptance.

Find success in life by listening to this motivational speech every single day. Reframe your thinking for success in life...however you define it! It doesn't have to be so hard - just learn the mindset of high achievers and successful people by listening to this motivational speech. Listen every day and see how success begins to flow to you in all areas of life. #motivation #success #motivationalspeech Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠https://...

Tired of Fluff and Woo-Woo Self-Help? This Book is for YOU! Shine Your Damn Light: A No-BS Guide for Introverts to Be Themselves, Thrive, Find Inner Peace, and Forget the Gimmicks Are you an introvert navigating a world that values loudness over quiet brilliance? Does the thought of chanting affirmations or “aligning your chakras” make you roll your eyes? Ready to find inner peace and confidence—your way? Look no further! This unapologetically practical and laugh-out-loud guide is here to help you: Own Your Quiet Badassery: Recognize and embrace your strengths as an introvert.

Are you tired of the one-size-fits-all approach to health and wellness? In Hack Your Health, military officer and tech expert Anthony Mini introduces a powerful and personalized framework—The Algorithm—designed to help you boost energy, build resilience, and take control of your well-being.

Into the Woods is more than just a podcast; it’s a journey into the unknown, a space where we can reconnect with our true selves and learn the art of manifestation in a way that feels both mystical & deeply practical. Just as stepping into the forest requires trust, curiosity & surrender, manifestation calls us to do the same: to release control, align with our desires & co-create with the universe. This podcast is for those who are ready to explore the magic that exists beyond logic, blend science with spirituality & step fully into the life they were meant to live.

In this episode, we’re talking about one of the biggest mistakes small business owners make: waiting until the slow season hits to start marketing. If you want leads when it matters, you need to build your marketing engine before you're desperate for work. We’ll cover why it pays to invest early in your website, SEO, and branding, how to generate consistent leads year-round, and what the most successful companies are doing right now to stay ahead of the game. Whether you're in lawn care, snow, or any seasonal service business, this is your wake-up call to dig your well before you're ...

Jupiter has officially entered Gemini and the air is charged with possibility.In this episode, Prema Lee Gurreri breaks down what this expansive Vedic astrology transit means for conscious leaders, spiritual entrepreneurs, and soul-aligned creators who are ready to evolve their voice, expand their message, and align their dharma with divine timing.This is not just another astrology forecast, this is your call to rise into soul-authored leadership.You’ll hear:What Jupiter in Gemini is activating in your spiritual and business growthHow the Visionary and Communicator Sacred Wealth Code ...

In this episode of Founder2Founder, Chris Meade sits down with Kevin O'Leary, a successful entrepreneur and investor also known as "Mr. Wonderful”, appearing on shows such as Dragons' Den and Shark Tank. Kevin dives into the current landscape of advertising, explaining why he's pivoting his portfolio companies towards television through his new platform, WonderAds. He breaks down how TV has become a powerful yet under-utilized channel for brands looking to scale cost-effectively, offering a competitive edge over rising social media costs.Kevin also discusses the critical components of ...

Micro-habits are exactly what they sound like: tiny, easily achievable actions that require little time or effort but, when repeated consistently, can lead to profound changes over time. Think of brushing your teeth while balancing on one leg to improve stability.

1 What's The Namesake"The Namesake" by Jhumpa Lahiri explores themes of identity, cultural dislocation, and the immigrant experience through the story of Gogol Ganguli, the son of Bengali immigrants in America. The novel delves into Gogol’s struggles with his heritage, name, and the expectations of both his family and society as he navigates the complexities of his dual identity. As he moves through various phases of life—youth, adulthood, marriage, and parenthood—Gogol confronts the challenges of belonging and self-acceptance, ultimately coming to terms with the significance of his name...

Dive into the transformative world of The Law of Psychic Phenomena by Thomson Jay Hudson, a timeless masterpiece that remains one of the most influential works on therapeutic hypnosis, psychic phenomena, and mental development skills. Written over a century ago, this groundbreaking book is more relevant than ever, offering profound insights into the hidden powers of the human mind and soul. Perfect for readers seeking personal growth, spiritual enlightenment, and a deeper understanding of hypnotic techniques, this accessible, modernized edition brings Hudson’s visionary ideas to today’s...

Dr. Judith Joseph is a New York-based psychiatrist, studying happiness. Throughout her life, she's been a high-achiever, graduating from medical school at Columbia and opening her own clinical research institute. She now says she was "pathologically productive" to try to mask feelings of inadequacy. Through her research, and her own experience, Dr. Joseph identified what she refers to as "high-functioning depression". On the outside, she had it all, but she was wrestling with fatigue, poor concentration, and restlessness. In her new book “High Functioning: Overcome Your Hidden Depression and...

If your home feels like a never-ending mess, your to-do list is buried under a pile of other to-do lists, and you’re constantly running late again, you’re not alone. ADHD in women over 40 is often misunderstood—especially when it comes to organization, time management, and staying on top of daily responsibilities.

¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.