Novedades

Naviguez avec assurance, pleine conscience et grâce dans les eaux parfois tumultueuses de la parentalité — même si la frustration et la colère ont été des compagnes régulières. Vous sentez-vous souvent au bord de l’explosion ? Vos émotions prennent-elles le dessus dans vos échanges avec votre enfant ? Vous vous demandez où est passé le parent patient que vous rêviez d’être ? La parentalité, surtout dans un monde moderne effréné, peut ressembler à un numéro d’équilibriste. Mais vous n’êtes pas seul.

Are you tired of feeling guilty after losing your temper with your children? Do you wish you had more patience and control when parenting feels overwhelming? Are you struggling to break free from the patterns of anger and frustration that you swore you wouldn’t repeat? We all want to be loving, patient parents, but in the chaos of daily life, anger can take over — leaving us feeling ashamed, exhausted, and disconnected from our children. Maybe you grew up in a home ruled by anger, or the stress of parenting leaves you on edge.

Adult Children of Alcoholics (ACA) is a 12 Step organization that helps people deal with trauma, neglect, abandonment and abuse experienced in childhood that still affects as adults. This book is an official conference approved book of the fellowship of ACA. These daily readings, one for each day of the year, offer shared experiences from actual ACA members about the subject for the day that also include a passage from the Adult Children of Alcoholics / Dysfunctional Families Big Red Book. The pages are cited and the readings can be used as part of a daily meditation exercise.

What if the second half of your life could be your strongest, sharpest, and most energized yet? You don’t need more pills. You don’t need expensive biohacks. You need daily habits that actually work—especially after 50. This practical guide reveals how to support your body, mind, and energy with simple routines that restore strength, clarity, and long-term health. It’s not about chasing youth—it’s about building lasting vitality with small, sustainable changes. Inside, you’ll discover how to: Wake up with more energy and fewer aches Eat in a way that fuels your body without ...

"The Psychology of Bluey" delves into the vibrant world of the beloved Australian animated series, exploring the intricate layers of emotional intelligence, family dynamics, and societal values woven into its storytelling. With each episode, Bluey and her family embark on adventures that are not just playful escapades but lessons in resilience, empathy, and the complexities of human emotions. This book offers an in-depth analysis of how the series impacts both young minds and adult viewers, making profound observations on parenting, childhood development, and the power of imaginative play.

Do you also struggle with trying to control?Do you try to control your husband so you'll have a happier marriage? Do you try to control your children's misbehavior with punishments and consequences rather than teaching them how to behave?Here’s the truth - We can't control others – not our husband and not our children - but we can always control how we respond to them.To get on the waitlist for my Virtue-Based Parenting Course, click HERE.Check out my free resources on marriage, parenting, home management, and faith life/mindset at janetquinlan.comFollow me on Instagram @...

Reignite Your Metabolism, Reclaim Your Energy, and Feel Like Yourself Again—Naturally If you’ve hit your 50s and feel like your metabolism has hit the brakes, you’re not imagining it. The energy crashes, stubborn weight gain, restless sleep, and unexplained fatigue are real—but they’re not signs your body is broken. They’re signals that it’s time for a reset. The Metabolic Reset After 50 offers a natural, sustainable approach to reviving your metabolism and restoring balance without extreme diets, harsh workouts, or trendy gimmicks. This isn’t a one-size-fits-all plan—...

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.

Every day men across the world ask the same question, "No matter what I do she's never satisfied!" Even worse, many of these men aren't just in difficult relationships, they are in emotionally and sometimes physically abusive relationships. My Waffles are Cold - A Man's Guide to Abusive Women is the story of one man who came to realize he was in an abusive relationship and how he got out, got free and began to live again. This book is unique because it's written by a man who lived through the experience. It's practical down to earth, and easy to read and follow, and will help any man who is...

In this special Father's Day episode of the Front Parking Spot podcast, host Jennifer Bosma sits down with former undercover FBI agent and author Scott Payne. Having spent 25 years infiltrating some of America's most dangerous groups, including motorcycle gangs, pedophile rings, and neo-Nazi organizations, Scott Payne shares his compelling journey of balancing faith, marriage, and fatherhood amidst chaos. Join us as Scott discusses the challenges of maintaining a strong family life while working undercover and how faith provided his anchor during the most tumultuous times. Gain insights into ...

The TAO of Da-da is what happens when a sleep-deprived (male) parent starts misremembering excerpts of The Tao de Ching while high-speed toddlers crash and burn and scream into walls and furniture and innocent bystanders, with you just standing there, Legos stuck to your face in fascination-of-the-abomination, pretending that epic tantrums and parabolic dinner arcs are business as usual.

This week, the legendary Dan Wilson joins Dadville from "the Minneapolis of California." You surely know Dan from the many, many, many hits he's written for The Chicks, Adele, Chris Stapleton, and dozens of others. Oh yeah, he's also behind one of the biggest hits of the '90s, "Closing Time." We unpack Dan's incredible career, from his time in Trip Shakespeare and Semisonic to his ridiculously long list of songwriting and production credits, and his new instrumental piano album, 'Goodnight, Los Angeles.' Plus, discover what his 17-year-old jazz bass self would think of it all ("What happened...

Letters I Wish My Dad Wrote Funny, Soulful, and Slightly Inappropriate Reflections on Life, Loss, and the Mystery of Socks What if your dad could still give you advice—just when you needed it most? He never wrote these letters. So I did. Letters I Wish My Dad Wrote is a love letter to grief, laughter, socks that vanish in the dryer, and the very human mess of being alive. Part memoir, part imagined correspondence, and part philosophical hug, this book is what happens when you lose your father… and remember that energy isn’t destroyed—it’s transformed. His voice didn’t disappear....

Too many women put up with pelvic floor discomfort, thinking their symptoms are “just part of motherhood and aging.” And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again.

Are you a parent who loves your children fiercely, yet often finds yourself struggling with parental frustration, short temper, or even explosive anger? Do you regret moments when stress overtakes your patience, leaving you and your kids feeling disconnected and overwhelmed? You are not alone, and there is a path to peace. Introducing "Calm Home, Happy Kids: Anger Management for Parents" – a compassionate, powerful, and practical guide designed to transform your parenting experience from chaos to connection. Written by an experienced author and expert in anger management for parents, this...

Join Breizy and Boogie as we discuss, parental expectations, current frustrations, Father's Day, milestones and sore bones. It' good, it's bad and sometimes it's annoying as F! Hang out with us, will ya? #motherhood #momlife #momsunfiltered

Burning the ships has become a powerful metaphor for commitment without backup plans.It means:Fully committing to a decision or goalRemoving the option of quittingTrusting yourself to find a way forwardIt’s what you do when you decide to finally pursue your dream, invest in your growth, or let go of an old mindset—with no Plan B to fall back on.

Exhausted from constantly seeking peace, love, and wholeness outside yourself when what you're looking for might already be who you are? Life coach Amanda Ashworth guides you through the most profound question you can ask: "Who am I, really?" – beyond your thoughts, emotions, stories, and roles. Discover the ancient practice of self-inquiry that reveals your true nature as aware presence rather than the changing content of experience, explore how nonduality dissolves the illusion of separation that creates suffering, and learn practical ways to shift from "I am angry" to "anger is being ...

Send us a textEpisode 7: The Afterlife... Rylee & The ButterfliesWhat started as a love letter became a conversation of the soul, a spiritual investigation and a bridge between belief and uncertainty. In this deeply personal episode, I share the sacred, surreal, and often unexplainable moments that have kept me connected to my daughter Rylee since her passing. From that first appearance of a delicate blue butterfly wing to the messages I’ve felt in quiet moments all the way through to (and since) my ayahuasca journey. This is about more than signs — it’s about the continued bond between...