Novedades

Science has revealed that everything consists of energy; your emotions are energy in motion, and each thought produces a distinct energetic frequency. But have you ever thought about how this energy influences your pregnancy? As you delve into Mel Braun's innovative approach to pregnancy and motherhood, you will gain valuable insights into how energy and emotions impact not only you but also your baby. The essential practices outlined in this book will empower you to shift your mindset, motivate you to look beyond the surface, and help you release the obstacles that are holding you back.

MASTER STEPPARENTING is a guide that offers practical wisdom for every stage of blended family life based on research and authentic experiences. It provides strategies for creating harmony in your blended family, from defining your role to managing finances and building traditions. This guide recognizes that blended families develop through predictable phases. Through case studies, you'll discover practical solutions with actionable examples and implementation plans. Building a successful blended family means weaving diverse histories and relationships into a unique family tapestry.

In this powerful and personal memoir, Annelise Duval shares her journey of survival, courage, and healing after escaping the devastating grip of domestic violence. Through raw, honest storytelling, Annelise provides insight into the emotional, physical, and psychological toll of abuse, while offering a message of hope for those still trapped in the cycle.

Unlock the secrets to empowering your child with ADHD and transform challenges into triumphs… Do you often wonder why traditional parenting methods aren't working? Tired of the endless cycle of emotional outbursts and distractions? Do you feel overwhelmed by the advice that just doesn't seem to fit your child's unique needs? Parenting a child with ADHD requires a specific approach. One that takes into account their unique brain wiring, strengths, and challenges. It's about understanding that traditional methods may not work for them and finding strategies that do.

This book is for the birthworker desiring to be intentional on their pathway of becoming. It is through the power of story that we can lift a veil on that which is being obscured, and reveal the stories that have hidden influence over what we do and what we don't do. By courageously and compassionately examining the stories we tell ourselves, we can walk with greater awareness from our past, through our emerging present, and into the future.

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.

Want to Lower Your Blood Pressure, Protect Your Heart, and Stay Active—Without Giving Up Delicious Food? ❌ Have you been told to cut down on salt and processed foods, but every "heart-healthy" recipe you try is bland and uninspiring? ❌ Do you struggle with meal planning, unsure of what to cook that’s quick, simple, and actually good for your blood pressure and heart health? ❌ Are you tired of restrictive diets that promise results but leave you feeling hungry, frustrated, and missing your favorite foods? As you age, protecting your heart and managing blood pressure becomes more ...

What if parenting came with a simple, memorable guide you could actually use in the chaos of daily life?🎙️ On this episode of the Launch Family Podcast, we sit down with veteran family life coach and founder of Family Life Enhancement, Dollnita Winston, who shares her inspiring journey from 22 years as a school social worker to building a full-time family coaching practice. 🙌👶 She walks us through her empowering ABCs of Parenting: A = Awareness B = Breathing C = Care (yes, that kind — the kind you give yourself)💡 You'll hear practical strategies for: ✔️ Building connection ...

🎙️ Episode 141: Boldness in Everyday Moments – Small Steps of Obedience Can Lead to Big Kingdom ImpactHttps://foreveryoungcoachkj.my.canva.site/becoming-her You don’t need a platform to make an impact. Boldness begins with a quiet “yes.”In today’s episode of Becoming Her, we’re talking about what it really looks like to live boldly—and how the most powerful Kingdom influence often comes from the smallest, Spirit-led acts of obedience.💡 You’ll hear:​ Why faithfulness in small things moves the heart of God​ How Zechariah 4:10 reframes your view of “beginnings”​...

In this episode of Modern Ancestral Mamas, we chat with Courtney Queen, the sourdough baker and real food educator behind Butter for All. If you've ever wondered how to keep your sourdough starter thriving, how to make fresh milled flour work in your favorite recipes, or how to incorporate sourdough baking into your homeschool rhythm, this episode is for you. Courtney brings both precision and passion to the ancestral baking world. Whether you're a seasoned baker or just getting started, you'll come away inspired and better equipped to nourish your family with real, fermented bread. We are ...

What happens when your kid’s wild night out turns into a parent’s unexpected moment of pride? In this episode of Parents of the Year, we dig into something deep: What happens to our identity as parents when the kids start growing up and heading out? We talk about losing ourselves in parenting, struggling to find hobbies again, and the messy, honest journey of reclaiming who we are outside of being “Mom” or “Dad.” Real stories, real laughs, and some hard-hitting questions about what comes after the parenting hustle. Homework Ideas Journal Prompts: What parts of “me” have ...

Welcome back, Feels Family! In this heartfelt episode, Johnny and Lisa dive deep into the real-life journey of blending families and the world of step-parenting. It's a special episode, very close to their hearts, and something that truly defines them. 🌟They get real about:Why blended families are more common nowadays. The "Question of the Day": What's the biggest piece of advice for someone about to become a stepparent? The significance of children picking up on energy and authenticity. Teaching children about healthy relationships through your own actions. The different dynamics ...

Talking to kids about puberty can feel awkward, but it doesn’t have to be. In this episode, we dive into the essential conversations every parent needs to have—covering everything from body changes and hormones to emotional shifts and social pressures. We’ll explore how to approach topics like erections, periods, and personal hygiene with confidence, sensitivity, and age-appropriate language.Whether your child is just starting to ask questions or already going through puberty, this episode with Tammy and Tania will give you the tools to normalize the experience, build trust, and keep the...

Send us a textIn this episode of Clear & On Purpose, we're unpacking a big question: are we really keeping our kids safe, or are we unknowingly keeping them small?As parents, we’re bombarded with fear-driven messages about the dangers of the world—and it’s easy to fall into the trap of overprotection. But at what cost?We’ll explore:How our own anxiety and nervous systems shape the way we parentWhy bubble-wrapping our kids can stunt their confidence and growthThe importance of giving kids space to fall, fail, and figure it outWhat real “safety” looks like in a modern, purpose-driven...

This week on Grown Ass Dads, we face the terrifying question that hits every man eventually: Have we actually become our parents?From dad noises and thermostat rants to repeating life advice we used to roll our eyes at, Jay, Jason, and Adam dig into the habits, fears, and weird behaviors that creep in when you're not looking. It's hilarious, uncomfortable, and way too real.Spoiler: one of us has already caught himself saying "Because I said so."🔥 Episode Highlights:-“You kids don’t even KNOW about heating bills…”-Discovering your inner suburban dad through yard work-Jason’s ...

“Am I the only one going through this?” Have you ever thought that? Maybe you’ve wondered if other moms are struggling to connect with their teen daughter. Maybe you’ve questioned if you messed something up along the way—if you were too strict, too soft, too emotional, too busy. Or maybe, you’re just plain exhausted and unsure who to even talk to about what you're facing at home. Today we’re diving into a conversation I think we need more of. Because the truth is, you’re not the only one going through this—but it can feel like you are when you’re doing it alone. Are you...

The world feels like it’s straight out of The Last of Us—is the apocalypse near? Plus, why bonding with your dad is more important than ever. And could a complaint tour be the ultimate PR move? All this and more on a packed Episode 287 of The Daily Life of Frank!

बार्सिलोना के केंद्र की घुमावदार गलियों के ऊपर एक छत से रिकॉर्ड किया गया। नीचे शहर शांत सांसें ले रहा है—जीवित लेकिन शांत। दूर की कदमों की आवाज़, धीमी फुसफुसाहटें, और वसंत की गर्म हवा मिलकर एक खास तरह का शहरी सफेद शोर बनाते हैं। यह ...

Grab your FREE Holy Habits 45-day Bible And Prayer Challenge here! Episode 250 // It’s a cliche in Christian circles… “I should read the Bible more.” Or maybe, “I wish I read the Bible more.” Sometimes we beat ourselves up about it: “Gosh, why can’t I seem to regularly read my Bible?!” It’s a thing many of us wish to be more consistent with. So why aren’t we? Does it really matter anyway? How could we get things moving in a direction we’re happy with? Let’s go there. Today, those are exactly the questions we’re covering. Make sure to stick around to the ...

In this episode of the Celebrate Kids podcast, Dr. Kathy explores the concept of "dry texting," which refers to minimal responses in text conversations that lack depth and engagement. She discusses how this trend may lead to conflict-averse behavior and poor communication skills in children. Dr. Kathy emphasizes the importance of encouraging children to elaborate on their thoughts and feelings rather than settling for one-word answers. She suggests using more engaging questions, such as "What intrigued you today?" to foster richer conversations and help children practice effective ...