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Whether your goals include weight loss, mental focus, balanced blood sugar, or healthier eating habits, this guide gives you the knowledge and confidence to thrive on keto—for the long haul. Say goodbye to confusion and yo-yo dieting, and hello to a sustainable, satisfying way of eating that fits your life.

Do you often struggle with chronic inflammation impacting your quality of life? Are you searching for a path to healthier eating? Have you attempted various fad diets only to find them unsustainable? If these questions resonate with you, you're not alone in this questMany adults desire to combat inflammation, foster longevity, and embrace a healthier diet but often feel overwhelmed by conflicting information and the complexities of food preparation.

A groundbreaking combination of travel writing, memoir, and cookbook, The Last Sweet Bite uncovers how humanity’s appetite for violence shapes what’s on our plate. Animated by touching personal interviews, original reporting, and extraordinary recipes from modern-day conflict zones across the globe, Shaikh reveals the stories of how genocide, occupation, and civil war can disappear treasured recipes, but also introduces us to the extraordinary yet overlooked home cooks and human rights activists trying to save them.

Join hosts Bill Green and Jerold Colton on Uncorked, a captivating conversational podcast that blends wine, business, and life into one flavorful journey. Ea...

Join hosts Bill Green and Jerold Colton on Uncorked, a captivating conversational podcast that blends wine, business, and life into one flavorful journey. Ea...

Join hosts Bill Green and Jerold Colton on Uncorked, a captivating conversational podcast that blends wine, business, and life into one flavorful journey. Ea...

Join hosts Bill Green and Jerold Colton on Uncorked, a captivating conversational podcast that blends wine, business, and life into one flavorful journey. Ea...

Join hosts Bill Green and Jerold Colton on Uncorked, a captivating conversational podcast that blends wine, business, and life into one flavorful journey. Ea...

Join hosts Bill Green and Jerold Colton on Uncorked, a captivating conversational podcast that blends wine, business, and life into one flavorful journey. Ea...

Join hosts Bill Green and Jerold Colton on Uncorked, a captivating conversational podcast that blends wine, business, and life into one flavorful journey. Ea...

Willkommen zur Geburtstags-Spezialfolge von Am Küchentisch! Heute nehme ich dich mit hinter die Kulissen. Im Wrap-Up erfährst du, warum 33 ein ziemlich gutes Alter ist (laut Statistik!) und wie mein Podcast aus einem improvisierten Handy-Setup zwischen zwei Kochbüchern entstand. Außerdem spreche ich darüber, wie sich Social Media von Podcasts unterscheidet, warum Reichweite nicht alles ist – und dass man keine Angst vor Perfektion haben sollte, sondern einfach mal loslegen muss. 🥕 Rezept der Woche: Glutenfreier Karottenkuchen Ein fluffiger Kuchen mit Apfel, Karotte und Mandeln – ...

Get Prepared with Augason FarmsEmergency preparedness is crucial for minimizing the impact of unexpected events, whether natural disasters, accidents, or other crises. Being prepared means saving lives and reducing the psychological toll of traumatic events. By being prepared, you and your family can respond more effectively to any and all future emergencies. Augason Farms has earned its reputation as a trusted name in emergency preparedness for a reason. Their objective is clear: to prepare and deliver the highest-quality emergency food and all-purpose emergency kits to families. With a ...

In this Meat the People episode, we go inside the finishing pen—literally—with Adam Wackel of Plum Creek Wagyu. Surrounded by 80 full-blood Wagyu cattle, each tipping the scale at over 1,000 pounds, Adam walks us through what makes his herd different: calm, well-treated animals raised with intention.We talk about the temperament of Wagyu and how low-stress handling directly impacts meat quality, marbling, and texture. Adam breaks down the difference between feeding corn versus force-feeding corn, especially in large-scale feedlots vs. small, local operations like his. Yes, he uses ...

In this episode of Fugitive Chefs, we speak with Christian Weij — fermentation specialist, author, educator, and food systems innovator based in the Netherlands.Christian’s story is anything but linear: from a career in advertising to hosting secret supper clubs, to building Proeftuin Ede (https://proeftuin-ede.nl/) — a living lab for sustainable food education — and becoming one of Europe’s leading voices in modern fermentation. We dive into how ancient techniques like sauerkraut and miso are being used today to tackle everything from waste reduction to flavor innovation.We talk ...

What if agricultural data wasn’t just for researchers — but also for farmers, governments, startups, and everyday decision-makers? In this episode of Let’s Talk Agriculture, we’re joined by Karl Morteo, Senior Information Technology Officer at the Food and Agriculture Organization (FAO), to explore the FAO Agro-Informatics Platform — a powerful digital tool transforming how countries access and use agricultural data. We break down what agro-informatics really means, how the platform supports smarter decision-making on the ground, and why it matters for the future of resilient, ...

Ever wondered how a simple passion for food can transform an entire community? Join Heidi McDonald and Jason Stoner as they reveal the remarkable journey of Foodies of Lafayette from its humble beginnings to a thriving movement with over 102,000 members.Born from Heidi's desire to spotlight hidden culinary gems like Fuji Sushi—"a hole in the wall with super high quality ingredients"—the group has become Lafayette's premier destination for food lovers seeking their next favorite meal. What makes this community special isn't just its astronomical growth (adding 500 members weekly), but its ...

Send us a textCan artificial intelligence truly enhance your wine experience, for example in food wine pairings? And where does human intuition still reign supreme? This episode dives into the fast-evolving world of AI in wine—from vineyard management and weather prediction to the rise of AI-powered wine recommendations and digital pairing apps like Wine Wize. Kristi Mayfield unpacks real fears about losing authenticity, job displacement, and generic wine content, revealing how to balance smart technology with the irreplaceable human touch that gives wine its soul.Learn how AI-driven ...

Dulce fuerza: Ester Roelas y el poder femenino en la pastelería✨En este episodio de Un Té con Anjalina conversamos con Ester Roelas, chef pastelera que ha revolucionado el panorama dulce con su talento, creatividad y una visión muy clara: inspirar a más mujeres a ocupar su lugar en la pastelería profesional.Ester nos habla de referentes como Carme Ruscalleda y Fina Puigdevall, y reflexiona sobre los retos de ser mujer en una industria aún dominada por hombres. Una conversación valiente sobre cómo la sociedad todavía limita el rol femenino al hogar, a la maternidad… y cómo ...

Molly, Kate and Kristin speak with Martin Sorge, the winner of The Great American Baking Show, about his debut cookbook while he is still in the thick of creating it. Martin talks about getting started on his baking journey, the role the show played in his career and what he's taken away from the experience before diving into the process of developing, pitching, testing and writing his cookbook. He shares specific pain points of the process, his approach and then turns the tables onto the hosts as he asks them for advice and insights as he begins this new venture.Hosts: Kate Leahy + Molly ...

In Episode 14 of Uncorked: Wine, Business, and Life, hosts Bill Green and Gerald Colton sit down with visionary entrepreneur Korin Korman — founder of the first aromatherapy spa in the U.S., creator of the iconic 3000 BC brand, and the powerhouse behind Body + Beauty Lab, a trailblazing med spa now partnered with Jefferson Health and expanding across the country. Korin shares her remarkable journey — from pitching her business at Wharton and launching with just $108,000, to reinventing the wellness space, pioneering aromatherapy in America, and now leading a national med spa brand with ...