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Mindfully Green is your guide to aligning personal wellness with environmental consciousness. This transformative book blends the science of mental health with the power of sustainable living, helping you build simple, daily habits that nurture both your inner peace and the world around you. Through eco-mindfulness, you'll learn how reconnecting with nature, slowing down, and making sustainable choices can ease anxiety, reduce stress, and restore your mental equilibrium.

For centuries, the dietary needs of dogs were a secondary consideration. Our loyal companions, domesticated from wolves, lived on scraps from human meals, whatever was available and convenient at the time. In rural communities, a dog’s diet might have included leftovers, bones, and whatever they could scavenge. There was little thought given to balancing nutrients, matching caloric needs to activity levels, or preventing diet-related diseases. The invention of commercial dog food in the mid-19th century marked a pivotal shift.

Transform Your Living Environment with This 27-Day Practical Plan Are you ready to simplify your space and embrace the art of letting go? Want to transform your living environment with just 15 minutes of daily routine? This comprehensive workbook is your ultimate guide to the Swedish method of decluttering and organizing your home for a more peaceful and meaningful life. Designed for anyone seeking a fresh start and a clutter-free existence, this workbook provides a step-by-step roadmap to help you effortlessly streamline your living space and eliminate the unnecessary physical and ...

From the deserts of the Southwest to the shining Atlantic Coast, the USA is as sweet as it gets. In this tour de food, B. Dylan Hollis takes you on a delicious road trip featuring everything from the coffee-crazed creations of the Pacific Northwest to the larger-than-life sheet cakes of Texas.

Discover the Healing Power of Your Backyard – Unlock the Secrets to Natural Wellness with Herbal Remedies, even if you’ve never tended a garden before! Do you find yourself yearning for natural ways to enhance your well-being, free from synthetics and chemicals? Are you overwhelmed by the sheer volume of online advice, seeking a trusted source to guide you on your herbal journey? Are you eager to cultivate a garden that's not just beautiful but bursting with health-boosting potential? If any of these questions resonate with you, you're not alone. Many like-minded seekers are exploring ...

Twice the tributes, just as much dystopia. Happy Hunger Games! 24 years before our beloved Katniss and Peeta enter the arena, District 12 had another victor: Haymitch. We finally get the story of Haymitch’s games and it did not disappoint! Such an amazing prequel, the perfect first course to the original series. Recipe: Mushroom goat cheese tarts! Here is what you’ll need: half a sheet of puff pastry, 3 tablespoons of butter, half a pound of mushrooms, a clove of crushed garlic, half a cup of goat cheese, and some parsley. Don’t worry too much about the type of mushroom. White, baby ...

Suggestions, Comments, or Questions?This week we are talking about some very popular topics, including sugary cereals, the BRAT diet, and spreadable butter vs. real butter. We talk about how to handle sugary cereal and some tips and tricks to making sugary cereal no big deal to kids. Then we go into the best diet for when you or your child has a stomach bug and if you should be following the BRAT diet or not. At the end of the episode, we compare six different plant-based spreadable butters to regular butter to determine which is the best option. Additional Resources: https://...

No Grid Survival Projects – The Only Book You Need to Live Off the Grid and Thrive What if tomorrow everything changed? Natural disasters, financial collapses, long-term blackouts, or even a sudden crisis could leave you scrambling for the basics — clean water, food, energy, shelter, and security. Would you be ready to survive and protect your family? Most people aren’t. When disaster strikes, they panic. The store shelves empty, the power goes out, and they are left vulnerable. But YOU don’t have to be one of them.

In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Tired of overpaying for dispensary weed? Curious about growing your own high-quality cannabis at home-but don't know where to start? This book is your ultimate step-by-step guide to cultivating potent, flavorful marijuana, no matter your budget, space, or experience level. Whether you're growing indoors or outdoors, in soil or hydroponics, on a shoestring budget or with premium equipment, How to Grow Marijuana for Beginners breaks down the entire process into simple, actionable steps. No fluff. No unnecessary jargon. Just real, practical advice to help you grow with confidence.

Culinary Leverage: A Journey Through the Heat is about exposing the dysfunction of an industry through the eyes of a highly decorated chef who, through hard-won experience, resilience and grief, soul searching and moments of reckoning, finds a healthier way forward, not just for himself but for the restaurant business as a whole.

Years ago, when O. Henry Prize-winning writer Crystal Wilkinson was baking a jam cake, she felt her late grandmother's presence. She soon realized that she was not the only cook in her kitchen; there were her ancestors, too, stirring, measuring, and braising alongside her. These are her kitchen ghosts, five generations of Black women who settled in Appalachia and made a life, a legacy, and a cuisine. An expert cook, Wilkinson shares nearly forty family recipes rooted deep in the past, full of flavor—delicious favorites.

Not all balsamic vinegar is created equal—and most people don’t realize there are two protected types. In this episode, we focus on Aceto Balsamico di Modena IGP (Balsamic Vinegar of Modena PGI)—the more widely available, yet often misunderstood version. You’ll learn how it’s made, what the PGI seal really means, and how to spot authentic bottles from the Italian sounding ones. We’ll also explore the best ways to use it and why it deserves more respect than a simple salad dressing.

High in the mountains of Costa Rica, a coffee farmer told me something that stopped me in my tracks: "La Taza Habla". Join me as I unpack this profound insight and share four simple questions that will help you hear what your coffee has been trying to tell you. This is part one of a series on tasting coffee like you've never experienced before. Start your conversation with these four questions: 1. Do you like your coffee safe or spunky? 2. Does it remind you of a place or experience? 3. If this coffee were a color, what would it be? 4. What food does...

Stuff You Missed 5-23-25

Though she carries one of the most prominent last names in modern Napa Valley history, Jamie Araujo didn’t grow up a wine brat or even a Napa kid at all. By the time the Araujos purchased the iconic Eisele Vineyard and launched their wine brand, Jamie was already in college on the East Coast. And she kept going east—eventually all the way to London’s West End, where she built a career as a professional actor. We sat down with Jamie to talk about her fascinating journey: from theater and television to working with some of the biggest names in wine, and ultimately returning to the family ...

A convidada de hoje de Inês Meneses é Inês Sapinho, médica endocrinologista e coordenadora da unidade da Tiroide do Hospital CUF Descobertas - um assunto que anda, aliás, na ordem do dia. Para este diálogo trouxemos um Monólogo da casta Avesso de 2023, originário das vinhas da Quinta de Santa Teresa. Um vinho que transmite a qualidade da casta nativa de Baião, Avesso, com uma acidez vibrante. See omnystudio.com/listener for privacy information.

This week on The LA Food Podcast, we dive into one of the wildest chef vs. critic stories in recent memory: Thomas Keller of The French Laundry allegedly asked SF Chronicle critic Mackenzie Chung Fegan to leave the restaurant. Was it a momentary lapse or a sign of a chef in crisis?Then: Chef Ari Kolender of LA seafood hotspot Found Oyster and Eagle Rock’s Queen’s Raw Bar & Grill joins us to talk about his gorgeous new cookbook How to Cook the Finest Things in the Sea, the rebrand of Queen’s, and his journey from Kosher kid in South Carolina to one of LA’s most celebrated chefs.We also ...

Send us a textWhat truly separates a cook from a chef? According to industry veteran and acclaimed Chef Brian Duffy, it's far more than culinary skill—it's understanding the business of restaurants from the ground up.Chef Duffy took time to talk with us in Las Vegas about his remarkable journey from culinary school graduate to opening restaurants and building a diverse empire of food-related businesses. With ownership stakes in everything from a German spice company to a multimedia firm with over 100 billion content views, Duffy represents the real grit of the multifaceted modern culinary ...

Send us a textThe Krewe tastes a great offering from Mississippi, a Toasted Pecan at 113 from Crittenden's Distillery as we try to solve the problems of the world.This week is all about the greatest political scandal in American History, and we're watching it right now. The only other story we touch, is the Diddy Trial...no pun intended.Subscribe for our *BONUS* content....it's all the stuff we can't say on the radio...un-edited, un-filtered, and un-hinged!Support the show