Novedades

Je staat altijd klaar voor anderen… maar wie zorgt er eigenlijk voor jóu? Je bent sterk, sociaal, een echte doorzetter. Maar diep vanbinnen voel je: ik loop vast. Je verlangt naar echtheid, naar rust en ruimte voor jezelf maar waar vind je die? 🎧 Luister mee. Ontdek hoe je weer thuiskomt bij jezelf en vrij kan zijn.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Send us a textPeople often think that avoidance is all about procrastination, avoiding the pain of being thought of as having done a bad job by not doing the job in the first place. And although that is avoidance it can also extend into many areas of your life. Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal ...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Couch Time with Cat: Mental Wellness with a Friendly VoiceWelcome to Couch Time with Cat—a weekly radio show and podcast where real talk meets real transformation. I’m Cat, a marriage and family therapist (LMFT-A) who specializes in trauma, a coach, a bestselling author, and a TEDx speaker with a worldwide client base. This is a space where we connect and support one another. Every episode is designed to help you:Understand yourself more clearly—so you can stop second-guessing and start living with confidenceStrengthen your emotional wellbeing—with tools you can actually use in ...

Welcome to Bodice Riffers, where each week, two romance-loving co-hosts explain the plot of a romantic novel—ranging from sweet Amish love stories to spicy space smut—to their very confused therapist friend. Together, they unravel the tropes, red flags, relationship dynamics, and the surprisingly deep psychology behind the genre’s most beloved (and bizarre) beats. It’s part book club, part therapy session, part roast—and fully a love letter to the wild, wonderful world of romance fiction.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature. Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com This week, our quote is from poet, author, and activist Maya Angelou. We take her words to heart in this episode by focusing in on how we can shine our light in ...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Hosted by life coach Nardin, the Reset & Reclaim Podcast is your weekly dose of practical inspiration—designed to help you break free from shame-based patterns, people-pleasing, and perfectionism so you can own your voice, power, and inner peace. Each episode blends warm, real-world coaching insights with quick, actionable strategies you can use on the go—whether you’re commuting, cooking, or folding laundry.You’ll hear:Simple mindset shifts to transform guilt into self-compassionEasy boundary-setting scripts to protect your time and energyGuided mini-exercises and grounding practices ...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

I lost 150 lbs in 9 months, and then I kept it off. Ever since I've been asked, over and over, for my secret. Well, there are some questions you ask, but might not want the answer to. And the truth is, I do have a secret, but it isn't what you think it is. This video has been a long time coming; it's been literally decades in the making. It's long, it's dense, and it isn't (at all) for the faint of heart, but it's important. Extremely important. In fact it's almost certainly the single most important thing I'll ever say out loud. I hope my secret outlives me. Thank you for your time, your unde

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Traumasensibel begleiten – der Podcast für Coaches, Berater:innen und alle, die ihre Mitmenschen wirklich sehen wollen. Wie können wir Menschen begleiten, ohne zu überfordern? Was braucht es, um Räume zu öffnen, in denen Sicherheit, Vertrauen und echte Begegnung entstehen können – auch mit herausfordernden Themen? In diesem Podcast teile ich Impulse, Erfahrungen und Wissen aus meiner Arbeit als traumasensible Ausbilderin. Es geht um Zuhören, Präsenz, Grenzen, Mitgefühl – und um die Kunst, auch in schwierigen Momenten verbunden zu bleiben. Und manchmal habe ich auch spannende ...