Novedades

Episode Description: Discover the power of affirmations in boosting self-confidence and driving personal growth with this weeks episode of The Alpha Mind: Daily Affirmations. Each day presents new opportunities, and we provide you with 5 potent affirmations to keep your momentum going as you navigate lifes challenges. Key Takeaways: - 5 powerful affirmations to energize your mindset and propel you forward in daily life. - Techniques for reinforcing positive beliefs that foster personal growth and self-confidence. - Strategies for incorporating affirmations into your daily routine for ...

Episode Description: Boost your confidence and well-being with this empowering episode of Ace Your Exams. Discover practical self-care strategies to help you thrive during exam season, featuring a curated collection of affirmations designed specifically for students. Key Takeaways: Learn how to prioritize self-care, manage stress, and maintain a positive mindset amidst the pressures of exams. Target Audience: Students navigating exam season who seek to cultivate resilience, enhance focus, and foster a growth mindset. Episode Tags: Exam Season, Self-Care, Affirmations, Mindfulness, Positive ...

Episode Description: Learn practical tips on organizing a digital detox retreat for your family in this enlightening episode of The Digital Detox. Discover effective strategies to unplug, reconnect with nature and each other, boost mental well-being, and foster meaningful conversations away from screens. Key Takeaways: - Understanding the importance of digital detox for families - Planning a successful digital detox retreat - Tips for engaging children in digital detox activities - The benefits of unplugging as a family - Strategies to maintain a balanced digital lifestyle post-retreat Target ...

Episode Description: Discover the power of a well-crafted morning routine in boosting productivity. Explore practical tips on creating an effective morning ritual that sets the tone for a successful day ahead. From mindfulness exercises to prioritizing tasks, unveil secrets to maximize your potential and conquer each day with focus and vigor. Key Takeaways: Understand the importance of a consistent morning routine, learn tips for creating an effective ritual, and discover strategies for prioritizing tasks effectively. Target Audience: Busy professionals seeking to improve productivity, ...

Bu bölümde Prof. Dr. Cem Atbaşoğlu’nun katıldığı kongrede yaptığı “Psikopatoloji ve Yaratıcılık” sunumunu beraber tartışıyoruz. Bölümde adı geçen Lewis Terman’ın ünlü çalışmasına buradan ulaşabilirsiniz.

Episode Description: Discover practical Stoic rituals to conquer procrastination and perfectionism in this enlightening episode of The Strong Mind Code: Stoic Rituals to Build Grit. Learn how ancient wisdom can help modern minds tackle productivity challenges, foster resilience, and build unbreakable grit. Key Takeaways: - Understand the roots of procrastination and perfectionism - Apply practical Stoic techniques to overcome these habits - Cultivate a growth mindset and resilience - Enhance productivity and focus Target Audience: Success-driven individuals, productivity enthusiasts, ...

En esta serie del podcast “Libros en 15 minutos, con Francisco Cugliari”, encontrarás un compendio de libros relevantes y de alto impacto en el desarrollo y crecimiento de las personas. Una excelente opción para quienes buscan directamente las ideas y conceptos principales de un libro. --------- LIBRO --------- ► Enlace al Libro "Mindset: La actitud del éxito": https://amzn.to/3Y5K1EA Seguinos en nuestras redes: INSTAGRAM: / francisco.cugliari VISITA NUESTRA WEB: https://www.franciscocugliari.com/ FANPAGE FACEBOOK: / franciscocugliariinternacional

Episode Description: Discover practical techniques on self-care for mental health that will help you maintain a calm and focused mindset in todays fast-paced world. Learn how to create daily routines, manage stress, and cultivate resilience in this enlightening episode of Stoic Morning Reset. Key Takeaways: - Understand the importance of self-care for mental health - Learn practical techniques to manage stress and maintain a calm mindset - Discover ways to create effective daily routines that promote wellbeing - Explore strategies for building resilience and coping with adversity Target ...

Episode Description: Discover practical self-care strategies to thrive in todays fast-paced world. This enlightening episode provides valuable insights on the importance of self-care, its benefits, and actionable tips to incorporate into daily life. Key Takeaways: Understand the significance of self-care, learn practical techniques for mental and physical wellness, and gain strategies for maintaining balance amidst stress and chaos. Target Audience: Busy professionals, parents, students, and anyone seeking to improve their overall wellbeing and quality of life through self-care practices. ...

In Folge #21 von Higher Self ON! laden wir dich ein, dich mit deiner inneren Größe zu verbinden, deiner eigenen inneren Kraft. Aktuell ist sehr kraftvolle Energie im Feld. Nutze diese intrinsisch und lass diese Kraft sich nicht vom Außen über dich stülpen, denn das würde dich ohnmächtig zurück lassen und zum Opfer äußerer Umstände. Erschaffe immer von innen nach außen, um dein höchstes "Ich bin" zu leben. Frage dich täglich, was oder wer stimmt für dich noch und wohin zieht es dich? Wir wünschen dir viel Freude und Inspiration beim Hören 🫶🏻✨ Melanie und Simone

Lass Dich mitnehmen zu einer entlegenen Inselgruppe vor der Küste Schottlands. Die Hauptinsel Hirta ist heute quasi unbewohnt. Umgeben von ursprünglicher Natur und rauem Wind stellst Du Dir vor, wie sich hier in alten Tagen das Leben angefühlt haben muss. Gelesen von Björn Landberg Text: Alexa Dietrich Regie: Silvan Oschmann Produktion: Tonstudio Sprachraum Spare 10% auf allnatura.de mit dem Code STRAND.Ohne Mindestbestellwert, einmalig einlösbar, nicht mit anderen Gutscheinen kombinierbar. Kann nicht rückwirkend auf eine Bestellung eingelöst werden. Gilt nicht auf ...

Hallo und willkommen zurück zur neuen Folge von Mindset Maniküre! Heute dreht sich alles um Bindungstrauma. Du erfährst, wie frühe Erfahrungen von Nähe und Distanz unsere Beziehungsdynamiken prägen und wie du erkennst, ob und wie stark dein Bindungsmuster in deinem Leben wirkt. Was ist Bindungstrauma? Bindungstrauma entsteht in der Kindheit, wenn wir nie die Gewissheit erlebten, dass Nähe sicher und beständig ist. Häufig resultiert es aus wiederholtem Liebesentzug oder emotionaler Abwesenheit der Bezugspersonen. Diese frühen Erfahrungen prägen unser Nervensystem so tief, dass wir ...

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts ...

Episode Description: Master the art of raising your vibration through positive thoughts with this enlightening episode of From Chaos to Clarity: Stoic Shifts for Mental Strength. Learn practical techniques to shift your mindset, harness the power of affirmations, and cultivate a more positive outlook on life. Key Takeaways: - Understand the concept of vibrational energy and how it impacts daily life - Discover proven methods for raising personal vibration through thought management - Learn the importance of affirmations in manifesting positivity and success Target Audience: Individuals seeking...

Episode Description: Delve into the art of practicing forgiveness as a potent tool for releasing the shackles of the past in this enlightening episode of The Power Pause: Stoic Hacks for Instant Clarity. Discover practical strategies that empower you to let go, find peace, and embrace a future filled with clarity. Key Takeaways: - Understand the importance of forgiveness as a means to release the past - Explore practical techniques to practice forgiveness effectively - Learn how letting go of grudges can bring about personal transformation and growth Target Audience: Seekers of inner peace, ...

Episode Description: Kickstart your day with a boost of gratitude as we delve into the transformative power of rewriting your own story. In this uplifting episode, youll discover actionable strategies to harness the power of positive affirmations and shift your perspective towards a brighter future. Join us on Gratitude Morning Affirmations, where every day is an opportunity to rewrite your story. Key Takeaways: - Understand the importance of gratitude in reshaping your narrative - Learn how to craft powerful affirmations for personal growth - Discover strategies to maintain a positive mindset...

Episode Description: Uncover practical techniques to transform fear into courage as you delve deeper into the realm of Stoic philosophy. Learn how to conquer anxiety, cultivate resilience, and embrace change with confidence on this enlightening episode of Stoic Mindset Reset: Power Moves for Calm & Control. Key Takeaways: - Understand the role of fear in your life and learn strategies to confront it head-on. - Gain insights into how Stoicism can help you develop mental toughness and resilience. - Discover actionable tips to reframe fearful thoughts and embrace opportunities with courage. ...

Episode Description: Delve into the art of finding balance amidst chaos. Learn practical tips from ancient Stoicism on prioritizing tasks, maintaining focus, and attaining inner peace. Understand how to simplify your life, improve productivity, and achieve harmony in this episode titled Balancing Act: Stoic Strategies for a Busy Life. Key Takeaways: - Prioritize tasks effectively using the 3-3-3 rule. - Simplify your daily routine to reduce stress and increase focus. - Master the art of saying no to maintain balance in your life. Target Audience: - Busy professionals seeking productivity hacks...

Episode Description: Empower your leadership journey by adopting a growth mindset as we delve into the wisdom of Stoicism. Learn practical strategies to navigate challenges, embrace resilience, and foster innovation in this enlightening episode. Key Takeaways: - Understanding the difference between fixed and growth mindsets. - Embracing challenges as opportunities for growth. - Cultivating a resilient attitude towards setbacks. - Fostering continuous learning and improvement. Target Audience: Leaders, managers, entrepreneurs, students, and anyone seeking personal and professional growth. ...

Episode Description: Dive deep into understanding the significance of taking breaks at work for mental clarity and enhanced productivity in this insightful episode of Calm Your Space. Explore practical tips on how to manage your workload effectively, prioritize self-care, and optimize your workspace for a more relaxed environment. Key Takeaways: - The role of regular breaks in improving focus and productivity at work - Strategies for managing workload and reducing stress - Tips on creating an ergonomic and serene workspace to foster mental clarity Target Audience: - Professionals seeking ways ...