Novedades

In The Silent Switch, acclaimed psychologist and behavioral strategist Victor Langstone exposes the hidden mechanisms behind one of the most powerful forces in human interaction: subtle control. From boardrooms to bedrooms, politics to parenting, Langstone reveals how influence operates beneath the surface — not with loud commands or overt manipulation, but with quiet gestures, carefully chosen words, and invisible cues that shape what we do, think, and believe.

What if you held the power to transform your relationships and your life? In Relationship Alchemy: A Practical Guide to Getting Along Well with Others, renowned personal transformation expert Joey Klein reveals how to create deeper, more meaningful connections across all the relationships in your life Drawing on his own incredible journey from struggle and heartbreak to fulfillment and purpose, and the tens of thousands he has trained, Joey offers a step-by-step guide to transforming your relationships from the inside out.

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body? You've tried everything: meditation apps, therapy, stress management techniques, even that expensive wellness retreat. Yet here you are, still anxious that you’ll drown in overwhelm, still feeling like burnout is your permanent address.

A Man of Letters traces the life, career, and commentaries on controversial issues of Thomas Sowell over a period of more than four decades through his letters to and from family, friends, and public figures ranging from Milton Friedman to Clarence Thomas, David Riesman, Arthur Ashe, William Proxmire, Vernon Jordan, Charles Murray, Shelby Steele, and Condoleezza Rice. These letters begin with Sowell as a graduate student at the University of Chicago in 1960 and conclude with a reflective letter to his fellow economist and longtime friend Walter Williams in 2005.

On today’s episode, we hear about: • A woman struggling with a shocking discovery about her late husband • A husband wanting to end his porn habit once and for all • A man wondering if his relationship with his ex-wife is unhealthy Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors:...

Send us a textWhat happens when high achievers lose their spark? In this empowering episode, Chris Robinson—Executive VP at Maxwell Leadership and author of From Drift to Drive—joins us to unpack the subtle signs of leadership complacency and how to course-correct with clarity, intention, and stewardship. Whether you're a leader in motion or feeling stuck in success, this episode will help you reframe your calling, refuel your purpose, and multiply your impact.Connect with Chris Robinsonhttps://www.chrisrobinsonspeaker.com/https://drifttodrivebook.com/https://www.maxwellleadership.com/#...

Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.

In this powerful episode, thought leaders Sadhguru, Eckhart Tolle, and Wayne Dyer share transformative insights on the rising tide of mental distress and the timeless human struggle with suffering. Together, they explore how unconscious living, mistaken identity, and mental compulsiveness contribute to the pain we experience—and how conscious awareness can set us free. Tune in for a deep, thought-provoking dialogue that challenges conventional thinking and inspires a shift toward inner clarity and empowered living.Take action and strengthen your mind with The Resilient Mind Journal. Get ...

Are you a woman living with ADHD, constantly battling to stay focused, on top of tasks, personally motivated, and emotionally balanced? Do you have a loved one with ADHD, and you desperately struggle to truly support her and understand what she is going through? You're not alone. ADHD can often seem like an overwhelming jigsaw puzzle with constantly moving (and missing!) pieces. Imagine harnessing the power of ADHD to thrive, not just survive. It’s time to unlock the unique superpower that lies within you.

Tired of feeling emotionally dependent, chasing people who never seem to value you, or stuck in patterns of toxic attachment? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Constantly seek validation on social media, in relationships, or from people who only give you crumbs of affection? Ever wondered what it would feel like to truly love yourself, be emotionally free, and finally feel enough on your own? For most of us, attachment begins long before our first heartbreak.

Women's brain health is no longer a niche topic. Neuroscience is uncovering answers to questions women have pondered for generations - demystifying everything from puberty, periods, contraception, pregnancy, sex and love to menopause, hormone therapy and dementia. Understanding how the brain is shaped by genetics, hormones and life experiences is vital for women to maintain their health and embrace their unique strengths at every stage of life.

In today’s fast-paced, information-rich world, clear thinking is more essential than ever. The Art of Thinking in Graphs offers a unique, practical approach to sharpen your mind by harnessing the power of visual thinking. Through 52 carefully illustrated principles drawn from psychology, behavioral science, and productivity research, this book reveals the hidden patterns that shape how we work, decide, and find happiness.

In the nine lectures of Slow Down: How Doing Nothing Makes Us Better Humans, Constance Kassor, of Lawrence University in Wisconsin, shows you how to do what so many of us desperately need: Take a step back, reassess your priorities, and take some time for yourself. Each lecture focuses on an area in which you can learn how to form better habits, striking a balance between what needs to be done and what you need to thrive. These areas include getting better sleep, cultivating relationships, engaging in creative tasks, incorporating mindfulness into your everyday routine, and much more.

Are you tired of feeling stuck in your head—overanalyzing every word, every pause, every silence in your relationship? Do you lie awake replaying conversations, wondering if you said too much, too little, or the wrong thing altogether? Overthinking doesn’t feel like being careful—it feels like drowning. It’s second-guessing a kind message. It’s rereading a short reply and assuming the worst. It’s trying so hard to hold onto connection that you push it away.

Alimentación, movimiento y salud emocional… no desde la exigencia, sino desde la ternura.En este episodio de Raíces de Amor, hablamos de cómo reconectar con tu cuerpo, nutrirte con conciencia y moverte como un acto de gratitud.No se trata de hacerlo perfecto, sino de hacerlo presente.🌱 Porque cuidarte también es una forma de amarte.Dale play, respira profundo… y acompáñanos en este viaje hacia el bienestar integral.🎧 Disponible ya en tu plataforma favorita.Síguenos en redes para más amor, crianza y autocuidadocada semana. ¡Conectemos! 💛 #RaícesDeAmor Instagram: https:/...

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done. Most adults with ADHD wish they were more productive. And consistent. And on time. Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual goes both deeper and wider and covers thirty-six areas that influence productivity for people with ADHD.

What happens when the life you’ve built becomes a prison of stress, anxiety, and despair? For generations, society has told men to carry the weight alone, to push through pain, and never show weakness. But the pressure to provide and protect can come at a devastating cost to mental health, leaving many struggling in silence. If this sounds familiar, you’re not alone. At the height of his career, Dr. Whitney Wright appeared to have it all. But behind the scenes, the weight of childhood trauma and professional pressure pushed him to a breaking point.

Do you identify as an empath and have found yourself repeatedly being wounded by people? Navigating relationships is one of the biggest challenges for the empath. Not because there's something wrong with you, but because there are truths you haven't understood about yourself and your interaction with people. The world isn't designed for someone with a sensitive heart like yours. In this episode I discuss the challenges empaths face in dealing with people, including naivety, disappointment in others, codependency, the tendency to over-give, and the importance of embracing sensitivity as a ...

For Ladies Only! In this episode of Living Your Best Life, host Suzanne Wachtel, LCSW, dives into an empowering conversation about personal intimacy and body exploration. She opens up a judgment-free space to normalize pleasure, self-connection, and the use of vibrators as a tool for self-discovery and wellness. Suzanne challenges outdated taboos and invites listeners to embrace guilt-free freedom in their intimate lives—with honesty, humor, and compassion.Please leave a comment and let me know what you think about this topic or any episodes of Living Your best Life.If you enjoyed this ...