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Thanks for stopping by! We'd love to hear from you. Wendy Davis, PhD, PMH-C, is the President and CEO of Postpartum Support International (PSI), an organization dedicated to supporting the mental health of people during pregnancy and the postpartum period. Under her leadership, PSI connects families with resources, offers professional training, and promotes mental health support for a strong and healthy start to parenthood.Dr. Davis brings vision and guidance to PSI’s team, chapters, and experts, helping to expand access to education, support, and care for individuals and families during ...

Episode Description:. Discover the power of a daily practice in cultivating happiness through this enlightening episode of Dharma Vibes:. Faith Purpose Rituals. Explore practical tips, proven techniques, and insightful discussions on how to establish a daily routine that fosters contentment and joy. Key Takeaways:. Understand the importance of a daily practice for happiness Learn simple yet effective techniques to incorporate into your daily routine Gain insights into maintaining a consistent practice for long-term happiness. Target Audience:. Individuals seeking inner peace, personal growth, ...

In this heart-pounding and heartwarming finale to the runaway saga, Melly Mel Mel brings you the emotional conclusion of her bold escape at age 13. From Sunday morning bagel runs to unexpected kindness in a golf cart… to a front door ambush led by her tearful Daddy and half the police department — this is one return you won't forget. Melly reflects on the power of family, the lessons of being young and headstrong, and what it truly means to be safe and loved. Buckle up — this one brings the tears, the laughter, and the full circle moment we’ve all been waiting for.

You've likely heard about the importance of living abundantly and giving up a scarcity mindset, but how do you actually do that? Knowing how to let go of a scarcity mindset and doing it are two different things. Attachments can weigh us down, keeping us stuck in old thought patterns and limiting our potential for growth and happiness. This week, I’m joined by Dr. Bob Rosen, a psychologist, leadership expert, and author of Detach. With years of experience coaching CEOs and studying both Eastern and Western philosophies, Dr. Rosen shares how letting go of attachments and shifting to an ...

Episode Description:. Dive deep into the transformative power of embracing imperfections in this enlightening episode of Dharma Mindset:. Faith for the Soul. Explore the beauty that lies within flaws, and learn how to use them as stepping stones towards personal growth and spiritual enlightenment. Key Takeaways:. - Understand the importance of self-acceptance in overcoming imperfections - Learn strategies to embrace flaws and turn them into strengths - Discover the link between imperfections and personal growth Target Audience:. Spiritual seekers, individuals struggling with self-acceptance, ...

¡Descubre el fascinante efecto Dunning-Kruger en nuestro último video! Adentrémonos en este sorprendente sesgo cognitivo que nos hace creer que sabemos más de lo que realmente sabemos. Sí, es ese momento en el que creemos que somos expertos, cuando en realidad estamos solo rascando la superficie. ¿Te has sentido alguna vez así? Entonces, ¡este video es para ti! Aprenderás sobre cómo identificar este efecto en ti mismo y en otros, y cómo combatirlo. Además, conectaremos el efecto Dunning-Kruger con situaciones cotidianas y te ofreceremos herramientas para mejorar tu autoconciencia y...

Le triangle dramatiqueL’instant introspectif est un podcast court et apaisant qui invite à ralentir, respirer et se reconnecter à soi. En quelques minutes, chaque épisode propose une parenthèse douce pour cultiver l’équilibre intérieur et prendre soin de sa santé mentale.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Episode Description:. Discover a simple guide to practice mindfulness for beginners and unlock the secrets to present-moment awareness in todays fast-paced world. Learn practical tips, techniques, and insights to embrace mindfulness, reduce stress, and boost your daily productivity. Key Takeaways:. Master mindfulness fundamentals, understand its benefits, and integrate it into your daily routine effectively. Target Audience:. Stress-burdened individuals seeking inner calmness, productivity enthusiasts looking to enhance focus, and anyone interested in personal development and wellbeing. ...

Send us a textWhat would you tell your younger self? That question sparked a fascinating exploration of life lessons, hard-won wisdom, and the unexpected gifts that come with age and experience.The magical thing about turning 40 isn't just the physical changes – it's the powerful ability to look back across two decades of adulthood and recognize how much knowledge you've gained. Like having coffee with your 20-year-old self, this reflective vantage point reveals truths that could have changed everything.Financial literacy tops the list of crucial knowledge many wish they'd gained earlier. ...

Episode Description:. Discover easy ways to make Sundays a day of self-care with our special tip on creating a Self Care Sunday Jar in this insightful episode of Faithful Moments:. Quick Daily Rituals. Learn simple yet powerful techniques that will help you unwind, rejuvenate, and prepare for the upcoming week ahead. Key Takeaways:. Understand the importance of self-care, learn how to create a Self Care Sunday Jar, and discover practical ways to incorporate mindfulness, relaxation, and positivity into your Sundays. Target Audience:. Busy individuals seeking stress relief, personal growth ...

Send us a textQueen Vashti from the Book of Esther is often painted poorly, but if we look closer at her story, we might see a different hue. She was defiant, yes, but she was also willing to stand up to injustice and sexual exploitation.Listen to this episode and see her story from a fresh perspective and ponder how you might be able to stand up for yourself and others as well. ----DOWNLOAD FREE Devotional Journey through the Book of EstherSUBSCRIBE for weekly encouragement and resources to help you walk with God and live with purpose. CONTACT:seanascottwrites@gmail.comWEBSITE

Sardinya, Sicilya’dan sonra Akdeniz’in en büyük ikinci adası ama çoğu Akdenizliden farklı. Daha yabani, daha ıssız, daha yalnız… Avrupa ile Afrika’nın ortasında bir yerde; İtalya’dan çok Tunus’a yakın. Öte yandan, komşularından ziyade ta uzaklardaki Karayipler’i andıran bir coğrafyaya sahip. Bugün size dünyanın en güzel yerlerinden birinden bahsedeceğim. Dağlarında mavi gözlü albino eşeklerin, vahşi atların koşturduğu; kıyılarında, sualtında Neptün otunun çiçek açtığı, derin sularında fokların, yunusların, balinaların yüzdüğü ...

Episode Description:. In this empowering episode of Heal Your Lonely Heart:. Positive Mindset Boost, we delve deep into the art of transforming challenge into opportunity. Learn practical techniques to shift your mindset, conquer self-doubt, and turn adversity into growth. Key Takeaways:. - Embrace challenges as opportunities for personal growth and development. - Cultivate a resilient mindset that allows you to adapt and thrive in the face of adversity. - Adopt strategies to boost your self-confidence, overcome self-doubt, and believe in your abilities. Target Audience:. Anyone seeking ...

Episode Description:. Discover practical techniques to boost self-awareness and cultivate inner strength in this enlightening episode of Dharma Light:. Faith Clarity Rituals. Explore the transformative power of personal growth, mindfulness practices, and spiritual rituals as tools to navigate lifes challenges with resilience and grace. Key Takeaways:. - Understand the role of self-awareness in fostering inner strength. - Learn actionable steps for personal growth and transformation. - Empower yourself with spiritual rituals that foster resilience and clarity. Target Audience:. Spiritual ...

Episode Description:. Unveil the power of stillness in todays fast-paced world on Crave Control:. Dopamine, Distraction & Focus Hacks. Discover practical tips and techniques to boost your mental resilience, enhance focus, and improve productivity by embracing stillness in our daily lives. Learn from renowned experts, science-backed research, and real-life success stories. Key Takeaways:. - Understand the role of stillness in personal growth and performance enhancement. - Explore various practices to incorporate stillness into your routine effectively. - Gain insights on how stillness can help ...

Episode Description:. Uncover the transformative power of journaling as a tool for self-awareness in this enlightening episode of The Faith Practice:. Daily Spiritual Hacks. Explore practical tips, techniques, and insights that will help you navigate your inner world with clarity and compassion. Key Takeaways:. - Understand the benefits of journaling for personal growth - Discover effective journaling practices for increased self-awareness - Learn how to approach challenges and obstacles through introspection Target Audience:. - Spiritual seekers looking to deepen their self-awareness journey ...

Episode Description:. Unlock the power of self-belief and break free from the shackles of limiting beliefs that are hindering your financial success in this transformative episode of Millionaire Mind Daily:. Wealth Starts Within. Learn practical strategies to reprogram your mind, harness your inner potential, and create a prosperous life. Key Takeaways:. - Identify and challenge limiting beliefs - Implement positive affirmations for self-empowerment - Adopt a growth mindset for continuous personal development Target Audience:. Aspiring entrepreneurs, ambitious professionals, and anyone seeking...

Folge 354: Ängste und Depressionen können jeden treffen. Auch - oder gerade - Menschen, die nach Außen ihr Leben lang stark wirkten. Umso wichtiger ist es, offen darüber zu sprechen und Tabus zu brechen und die Entstigmatisierung von psychischen Erkrankungen voranzutreiben. Dr. Thomas Reinlicher, Ex Google Manager, spricht mit mir in dieser Folge über seine Depressionen und seinen Weg in und aus der Psychiatrie. ✨ In dieser Folge erfährst du: 🔌 Wie genau sich Angst und Depressionen (bei Männern) äußern können und welche Symptome auftreten 🔌 Was erste Anzeichen sein können ...

Send us a textWelcome to Living Vine Chronicles, In today's episode, we are exploring metaphorically speaking, what we have placed in the tomb that might just be "sleeping." Scriptural references include Luke 24:1-12, Psalm 139:23, John 11:1-57, Mark 5:21-43Reflection questions:What have you decided was dead and placed into a tomb?What led you to decide it was dead?Are you willing for it to be resurrected? Do you believe that with Jesus, all things are possible?Thanks for listening. Take good care and I'll see you on Monday. NicoleYou can follow me here: https://www.facebook.com/...

Episode Description:. Unlock the transformative power of positive affirmations with expert tips and strategies to integrate them seamlessly into your daily routine. Discover how harnessing the force of affirmative self-talk can boost your confidence, resilience, and overall well-being. Key Takeaways:. - Learn effective techniques for crafting powerful positive affirmations. - Understand the importance of consistency in affirmation practice. - Explore creative ways to reinforce your affirmations throughout the day. Target Audience:. Individuals seeking personal growth, self-improvement, and a ...