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In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.

Not your average bedtime story. Where story meets soothing sound. This is mythic fiction layered with immersive sleep soundscapes for dreamers, romantics, seekers…and the sleepless.

It's not everyday you get to sit down and chat with an herbal legend—and that's exactly what we did in this episode of HerbMentor Radio!Rosemary Gladstar is a star figure in the field of modern herbalism, internationally renowned for technical knowledge and stewardship in the global herbalist community. She has been learning, teaching and writing about herbs for over 40 years and is the author of 12 books. Her latest book, The Generosity of Plants—a heartfelt collection of plant wisdom, quotes, and reflections gathered over many years. In our conversation, Rosemary shares... How her ...

In this episode of The Moss Report, Ben Moss speaks with Dr. Ralph Moss about a little-known natural compound that may have big implications: Modified Citrus Pectin (MCP). A recent clinical trial in Israel found that MCP helped slow PSA doubling time in men with recurrent prostate cancer—suggesting it may offer real, measurable support for patients after treatment. Ben and Ralph trace the story from its origins in the 1990s through modern-day research, digging into how MCP works by targeting Galectin-3, a molecule tied to inflammation and cancer spread. Along the way, they highlight the ...

What. An. Episode. This one’s special, not just because Alyssa Lang is a powerhouse entrepreneur, but because she's someone I now call a close friend. We met at one of my in-person events, and within five minutes she was in tears sharing her story with me. That convo sparked something huge—and ultimately led to the launch of her new podcast, Magnetic Millionaire. In this episode, Alyssa and I talk about so much more than business. We dive into: - Why she shifted from private to public podcasting (and why gatekeeping isn't it) - Her unexpected journey from bartender to bookkeeping queen to ...

Join Dr. Sue Morter and Natalie Ledwell for an inspiring conversation about personal transformation, emotional well-being, and unlocking your higher potential. Discover the powerful role of gratitude in manifestation, the groundbreaking concept of Mind Movies, and how technology is revolutionizing personal growth. Together, they explore how curiosity can help you face the unknown, why emotional frequencies are key to creating your reality, and how supportive communities can propel your growth. Tune in for actionable insights, fresh perspectives, and empowering stories to help you manifest a ...

I’m joined by the brilliant Connie Zack, co-founder of Sunlighten Saunas, and we’re taking a deep dive into the science and magic of infrared saunas, detox, and the power of sweating it out...literally! We kick things off by busting myths about detox and really get into why your body needs REAL, effective detoxification. Connie and I go high-level on how toxins impact everything from your energy and hormones (hello, thyroid function and estrogen dominance) to gut health, inflammation, skin, sleep, and even brain fog. If you’re tired of loading up on supplements but still feel “gunked ...

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.

Tonight, we're bringing you a taster from the Meditation for Anxiety Podcast. Brought to you by the Women's Meditation Network, and host, Katie Krimitsos, this episode is designed to help you let go of your worries, and ease you into sleep. Check it out here: https://pod.link/1663877777 Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's ...

Is your child extra sensitive to the energy around them? In this episode, Jane shares how to recognize when your child is feeling energetically overwhelmed and gives moms simple tools to help their kids feel safe and protected. Learn child-friendly energy techniques to bring calm and comfort to your little ones. May 20, 2025 12:30pm PT / 1:30pm MT/ 2:30pm CT 3:30pm ET Watch: https://youtu.be/YYrW3cukww4

Med Susanne Jönsson och Miriam SundlöfDenna gång pratar Susanne och Miriam om hur lätt det är att tappa fotfästet och tryggheten inombords när vi fokuserar på allt utanför oss. Blir du påverkad av nyheterna och mår dåligt eller blir orolig av allt som pågår ute i världen? Finns det något sätt att förhålla sig till detta och kan man behålla sitt inre lugn i stället? Här får du tips på olika tankesätt som kan hjälpa dig i konsten att hantera vår Nutid.Varmt välkommen till ett nytt avsnitt av podden Att Leva från hjärtat – Din inre resa.Utforska mer:✦ Hemsida: ...

In der heutigen Folge geht es um Schwere und Leichtigkeit in unserem Leben und was unsere unbewussten Glaubenssätze damit zu tun haben.Ich teile auch wieder ein paar ganz praktische Tips, wie wir alte Glaubenssätze umwandeln können, um mehr Leichtigkeit in unser Leben zu bringen.Support the showWenn Dir diese Episode gefällt, teile sie mit Menschen, denen sie auch helfen könnte. Ich würde mich sehr freuen, wenn Du den Podcast abonnierst und mir eine Bewertung und ein paar Sterne da lässt, damit meine Podcast noch mehr Menschen erreichen kann. Lieben Dank!Schau auch gern auf meiner ...

During the last few episodes, we’ve been discussing the benefits of a good hiring team in developing job specs as a foundation for recruiting, evaluating, and selecting successful managers and executives. I was recently asked to do an executive assessment for a media company that (in part) provides information to businesses to help them protect assets and people’s lives, minimize costs, and maximize sales opportunities. It’s been a successful segment that needs acceleration, The position is Senior Vice President. Business Intelligence, a B to B program development and execution role....

In this episode of Hashimoto Nutrition Rx®, Dr. Alan Christianson joins me to discuss powerful non-medication approaches to feeling better with Hashimoto’s. He shares practical tips on diet, lifestyle changes, stress management, and supplements that can support thyroid health and improve overall well-being. If you're looking for natural ways to manage Hashimoto's symptoms, this episode is packed with valuable insights you won't want to miss!Contact Nataliia Sanzo at All Purpose NutritionOffice Phone: (615) 866-5384Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067Website: ...

Matthew (Matt) A. Tyner, Sr. is the author of Fast and Hard: From Addictions to Redemption. He is a man who has reinvented himself and has invested his second chance at life with building positive relationships with those around him. Matt is best known for his work as a college baseball coach, but many know him as a walk-on baseball player from the prestigious University of Miami Baseball program that made three consecutive College World Series appearances. When all the world looked bright for Matt, it was his own demons who sabotaged all of his professional and personal opportunities. ...

Our interactions with other in love is declare through ringing our service bells in love. Follow, like, and share Join us every Monday at 5:30 AM EDT on the Now Network Podcast www.thenownetwork.org #service #love #godslove #jesus #jesuschrist #nuwonderfulu #inspire #inspiration #inspirational #gospel #gospelmusic #wellnessthroughmusic #healingthroughmusic #uplifting #motivate #motivational #christian #christianty

Episodio 77 del podcast de ¡Aló familia! programa con 35 años al aire y conducido por Iván Jiménez Sánchez.En el programa de hoy: Aromaterapia desde Francia con el Doctor Riviere, fisuras anales segunda parte, alimentos para la belleza de la piel, el pecado no existe segun UCDM, Leandro Prieto con el tema la ley del karma.Programa originalmente emitido el 21 de mayo del 2025.

Experience the sonic magic of a stream, a natural symphony winding through the forest. Each drop tells a story, blending into a gentle whisper that soothes the mind and revitalizes the soul. Allow yourself to be transported by this auditory journey, where the stream becomes a sanctuary of tranquility, offering a moment of peace away from the daily tumult.This podcast takes you on a journey through the most beautiful natural symphonies. From the soft caress of waves to the soothing crackle of fire, each episode is an invitation to escape and well-being. Designed to help you relax, meditate, and...