Novedades

For the previous year, I had suffered from extreme hair loss and very unhealthy hair. I was already taking vitamins and using several current hair loss remedies, but the hair loss did not stop and seemed to be worsening. I told my friend Anjali about it, and that was the start of my journey to a healthy scalp and gorgeous, thick hair. Anjali Kumar of Bavdhan is an Ayurvedic practitioner in India with a bachelor's degree in Ayurvedic Medicine and Surgery. “Ayurveda” is an ancient system of medicine created 5,000 years ago. The term originated from Sanskrit, an ancient Indian language, ...

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

What if the pills in your medicine cabinet are making you sicker instead of better? You pop another pill for your headache. Take something else for the side effects. Then another pill to help you sleep because the first one keeps you awake. Before you know it, you're drowning in medications that promise relief but deliver more problems. You're not alone. Millions of people are trapped in this cycle, feeling like prisoners in their own bodies. Here's the truth Big Pharma doesn't want you to know: Your ancestors lived for thousands of years without synthetic drugs.

If stress, anxiety, or endless mental chatter is stealing your sleep, press play and drift into a realm where every word is designed to relax your body, clear your mind, and guide you effortlessly into rest.

Transform every room in your home with safe, natural cleaners you can trust—made from herbs, not harsh chemicals. If you’re ready to toss out toxic sprays and mystery ingredient bottles once and for all, this book will show you exactly how to create simple, powerful, homemade cleaners for every surface—using ingredients that actually work. Inside, you’ll learn how to make plant-based cleaners for your kitchen, bathroom, floors, windows, laundry, furniture, and even outdoor spaces. With step-by-step guidance and practical formulas you can customize, you’ll have everything you need ...

Age need not be a death sentence for men’s sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer.

Send us a textThis week, I'm reflecting on the complex, shifting nature of friendship. Why some relationships thrive, others fade, and how that’s all a natural part of life.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/...

Es difícil para la persona hiperactiva del siglo 21 poder relajarse adentrándose en silencio y pura conectividad. Reconociendo este problema, Osho desarrolla nuevas técnicas de meditación para poder superar estos obstáculos de la mente moderna. Este libro demuestra estas técnicas de una forma fácil de comprender.

Do you feel unseen?Like you walk into a room… and no one really notices?You’re not that 20- or 30-something anymore who turned heads just by showing up —but you know that person’s still in there.You look in the mirror and still feel full of life, still curious, still hungry for something more.But life’s happened.Maybe it was a crisis.A divorce.A job loss.A quiet shame.Menopause. Perimenopause.Or maybe… just the kind of grief you never really gave yourself time to feel.This isn’t about going back.It’s about finding your way forward — with clarity, confidence, and the courage ...

Send me a message!Your 3pm energy crash isn't a caffeine problem. It's a gut inflammation problem, caused by the 'healthy' foods you're eating.I'll show you the 5-stage fire that's killing your focus and exactly how to put it out.✅ EAT System | Get Your FREE Action Plan:► https://craigvan.com/eat/poster––– THE CRAIG VAN CAST –––The full script for this video is also available as a newsletter.✉️ Read the newsletter: https://craigvan.comListen to the audio version of this on your favorite podcast platform.🎙️ Spotify: https://open.spotify.com/show/33YUexvQc7XOGoUF5zCKc7...

Podcast… Podcast mío, ¿habrá un clic más mágico que el mío? Cada semana, nos encontramos aquí para plantar una nueva semilla donde Sofia Taveira comparte su historia, su proceso de sanación y el camino que la trajo hasta aquí.Un espacio para inspirarte a reconectar con la luz de tu corazón, recordarte que nunca estás sol@ y ayudarte a comprender los mensajes de tu cuerpo y de tu alma. 🌟¿Vamos junt@s a soltar lo que ya no te sirve?Un abrazo con amor y… ¡hasta pronto! 💜

Stemming from India, Ayurveda is the science of longevity, the original self-care movement going back 5,000 years. This holistic healing system acknowledges that we are all unique, and in Ayurveda for Life, Ayurvedic lifestyle coach Monica Bloom champions how to easily apply it to your unique life—every day, from morning until bedtime.

In “The Molecular Polypharmacology of Essential Oils: Targets, Pathways, and Mechanisms,” renowned natural medicine expert Dr. Scott A. Johnson takes you on a revolutionary journey into the molecular science behind essential oils. With decades of research distilled into this comprehensive guide, you'll gain an unprecedented look at how essential oils work—not just anecdotally, but at the cellular and molecular levels. This powerful book explores the inherent polypharmacology of essential oils—their natural ability to influence multiple targets and mechanisms simultaneously—due to ...

In chaotic times, the mind-body connection is often overlooked. Ayurveda for Emotional Health offers practical, time-tested practices to nurture your emotional landscape. Whether facing anxiety, anger, or lethargy, this book provides transformative insights. Ayurveda for Emotional Health is your guide to understanding the intricate mind-body connection, offering practical solutions for stress management and resilience. Don't wait for emotional well-being.

In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers.

GALACTIC COUNCIL OF LIGHT TRANSMISSIONS 
FOR THE NEW EARTH - Awakening is due for all lives because it is the time of great changes from what has been the deepest slumber for humanity, into the awakening of the shared heart of THE SOURCE, 
WHICH IS THE CHRISTED CONSCIOUSNESS of love and wisdom throughout all earth's creation...

Pharmaceutical interventions such as non-steroidal anti-inflammatory drugs (NSAIDs) or corticosteroid injections often provide temporary relief. However, they rarely address the root causes of joint degeneration or discomfort—and their long-term use can come with side effects ranging from gastrointestinal distress to cardiovascular risk. The need for sustainable, natural solutions has never been more pressing.

For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.

Millions of people feel trapped in an endless cycle of pills, side effects, and false promises. It’s frustrating and disheartening when your health continues to decline—despite everything you’ve tried. That’s exactly why Dr. Sebi’s Treatments and Cures was created. Rooted in Dr. Sebi’s trusted alkaline protocols, this audiobook reveals how natural remedies and plant-based healing can help you fight disease at the source, restore balance, and reclaim your health—without toxic medications.

Finally, a meditation guide that actually makes sense. If you've ever thought "I can't meditate" or tried meditation apps that left you feeling more frustrated than peaceful, this book is for you. This isn't about emptying your mind, sitting in perfect lotus position, or achieving mystical states of bliss. It's about learning practical skills that help you handle stress better, be kinder to yourself, and find moments of calm in the beautiful chaos of everyday life.