Novedades

Join therapist Joel Blackstock, martial artist James Waites, and esoteric practitioner Alice Hawley as they delve into the fascinating world of Japanese swords. This episode explores the metallurgy, history, and psychological significance of the katana – from its invention by Masamune after the Mongol invasions to its deep connections with Bushido philosophy and Japanese culture. Discover how the unique forging process of folding different steels creates both strength and flexibility, mirroring the integration of the human psyche. Learn about legendary duelist Miyamoto Musashi's ...

Welcome back to Taste of Truth Tuesdays, where we maintain our curiosity, embrace skepticism, and never stop asking what’s really going on beneath the surface.Last week, in The Deluded Brain, I set the stage for today’s conversation by exploring why control feels safe, certainty feels holy, and complexity feels threatening. If you missed it, go back and give it a listen — it’s short, sharp, and sets the context beautifully.Today, we’re unpacking the deep neurological and emotional roots of Complex PTSD — and why healing isn’t just about mindset shifts, talk therapy, or being more...

SummaryIn this episode, Vanessa shares her transformative experience with a deep breathwork session combined with sound healing and Reiki. She discusses her intentions, the emotional releases she experienced, and the profound sensations that arose during the session. Vanessa emphasizes the importance of community support and the liberating nature of surrendering to the process. She encourages listeners to explore their own mind and body connections through breathwork and to seek out new experiences.TakeawaysThe experience was a deep exploration of breathwork and sound healing.Breathwork can ...

Afraid of Being ‘Too Into It’? Trusting Your Passion on the Healing Path If you’ve ever felt embarrassed about how much you love energy work… this episode is for you. You’re not losing your grip on reality—you’re waking up. In this conversation, Inge cracks open the fear of being “too much” or “too woo” and...

In this week’s episode, Elizabeth is joined by Victoria Thain Gioia—co-founder of Perelel Health and a passionate advocate for women’s wellness—for an eye-opening conversation on what’s really going on behind the scenes of conception prep.Victoria shares the often-overlooked truths about prenatals, hormonal balance, and how to support your body long before trying to conceive. From decoding supplement labels to understanding the root causes of hormonal imbalances, she breaks down what you need to know to feel empowered—not overwhelmed—when preparing for pregnancy.She also opens up...

What happens when the business you worked so hard to build starts to feel too small, too tight, or just… off?In this episode, I sit down with coach and therapist Anna Holtzman to explore what it really looks like to outgrow a version of your work—and what it takes to pivot toward something more aligned. Anna shares her deeply personal story of leaving a career in reality TV, navigating chronic migraines, and discovering that discomfort is often the signal that your purpose is evolving.You’ll hear about nervous system-informed pivots, the illusion of "playing it safe," and why so many ...

Send us a textIn this tender and powerful episode of Hot + Brave, I’m joined by Jillian Marchand, founder of Exploring Embodiment, for a deep dive into breathwork, reproductive health, and the cultural disconnection so many of us carry in our womb space. We talk about how shame, trauma, and discomfort get stored in the body and how breath can be a gentle way home. Jillian shares accessible tools for shifting your relationship with your womb and honoring your body as sacred, even when it’s hard.Jillian is a trauma-informed breathwork facilitator, Reiki Master, and the heart behind Exploring...

In this episode, we explore a surprising truth: your feet might be the key to mental clarity, not your meditation cushion. Drawing from personal experience, mindfulness teachings, and expert foot care guidance, Erica shares why paying attention to your feet can be more grounding than traditional meditation.Discover the hidden tension we hold in our feet, the power of walking meditation, and how small daily routines can unlock presence and ease. This is an invitation to reconnect with your body from the ground up.What You’ll Learn* Why feet are the most overlooked part of self-care* How ...

Do you feel like you don't even have the energy to start healing? Today I share 3 simple strategies to help you start feeling better. You just need to pick one and your body will thank you! Ready to start healing with a custom roadmap for your thyroid? Start Here

Schau dir das Video auf YouTube an: KETO & CROSSFIT? Funktioniert das?! 50g Carbs = TOP LEISTUNG (LUIS 7 TIPPS)und abonniere gleich den YouTube Kanal, um keine neue Folge mehr zu verpassenZusammenfassungIn dieser spannenden Episode der Evolution Radio Show spricht Julia Tulipan mit Luis Langschied über seine beeindruckende Reise von starkem Übergewicht hin zu einem topfitten CrossFit-Athleten auf ketogener Ernährung. 🏋️‍♂️ Luis teilt offen, wie er zunächst 50 Kilo durch Sport und eine angepasste Ernährung verlor und wie er dann über Jahre hinweg schrittweise von einer extrem ...

What if the parts of you you’ve spent a lifetime hiding, the quietness, the sensitivity, the urge to shrink, were never weaknesses at all?In this episode, I share my personal story of how I’ve navigated shyness over 51 years. From childhood moments that wired me to retreat, to Instagram Lives that stretched every edge of my nervous system.This is the journey of reclaiming a new kind of power, one that doesn’t require performance, volume, or perfection.For years, I believed my shyness was something to overcome. Something that made me less than. Something that held me back from speaking, ...

Summer pregnancy can feel like a whole new level of hot, but you don’t have to suffer through it! In this episode, I’m giving you practical tips to not just survive—but thrive—in the heat. From hydration hacks to sun protection, I want to make sure you stay strong and healthy to avoid swelling, fatigue, and just beating the heat.Things mentioned:Redmond Re-Lyte Electrolyte Mix (my favorite as far as taste goes!)Jigsaw Adrenal Cocktail + Electrolytes (no natural flavors plus a great source of Vitamin C for healthy, adequate amniotic fluid levels, a strong immune system, and encouraging ...

In questo episodio di SOUL TALK parliamo del Portale karmico di Saturno in Ariete. Ecco il link al mio cerchio di Donne"Il Tempio della Luna Bianca" per partecipare alla serata di Irene Zanier su questo importantissimo Transito. https://elenaronzio.socialacademy.com/pages/il-tempio-della-luna-bianca Ti aspetto nei commenti per farmi sapere cosa ne pensi e condividere la tua esperienza 🌹 Ricordati di seguire il mio podcast e salvarlo tra i preferiti! Condividi questo episodio con un amica che potrebbe essere interessata a questo argomento. Sono Elena Ronzio, fondatrice di Accademia Olistica ...

Tales of Transformation with Ann Girling Episode 33: Journey from Therapy to Therapist and Queen of Happiness Date broadcast: 20th May 2025 In this episode we hear how Jo experienced therapy following the death of her biological father. It had such a profound impact on her life she trained in therapy herself and then found the Happiness Club to help as many people as possible grow in mental and emotional resilience. This is a business that she has franchised. We discuss our experience of self employment and growing businesses and also the importance of experiencing contrasting emotions ie ...

Thai Yoga kann tief berühren – oder komplett ins Leere laufen. In dieser Folge decke ich die 8 häufigsten Fehler auf, die die Wirkung Deiner Thai Yoga Session sabotieren können – und zeige Dir, wie Du sie ganz leicht vermeiden kannst. Du erfährst: 👉 warum Langsamkeit der Gamechanger ist (und wie Du sie kultivierst) 👉 wie Verkopftheit Deine Berührung „seelenlos“ machen kann 👉 weshalb eine unbequeme Haltung auch für den Empfänger spürbar ist 👉 wieso weniger oft mehr ist – und wie Du Überforderung durch „Technik-Hamsterrad“ vermeidest 👉 welche Rolle Musik, ...

Wie bleiben wir möglichst lange gesund und glücklich? In dieser Podcastfolge stelle ich dir 10 einfache, aber wirkungsvolle Gewohnheiten vor, die genau das fördern – von kreative Hobbys bis zu mehr Tiefgang in Gesprächen. Lass dich inspirieren, achtsamer zu leben und neue Impulse in deinen Alltag zu bringen.

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Lernen findet lebenslang statt. Wer gerne und erfolgreich lernt, hat es einfach leichter. Sehr gerne begleitet Claudia Menschen jeden Alters dabei, einfach leicht und mit Freude zu lernen und sich persönlich weiterzuentwickeln. Entdecke die Vielfalt der Möglichkeiten und den Zauber darin, einfach leicht zu lernen und zu lehren!

Ready for a transformative journey? In this powerful interview with Indigo Angel, you’ll dive into the heart of spiritual healing-discovering how restoring feminine energy and clearing energetic blockages can spark deep personal change. Learn how healing the womb and dissolving unseen “implants” can unlock your creativity, boost self-expression, and ripple out to heal your relationships and community. This episode is packed with ancient wisdom, practical tools for energy balancing, and inspiring stories that invite you to reconnect with your true self. If you’re curious about spiritual...

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056---Welcome to a new episode of ASMR Sleep.In this episode, you will hear hard rain and wind sounds.What sounds would you like to hear next time? Leave a comment in the review 🍃