Novedades

Barbara Plaschka ist Biologin, ganzheitliche Ernährungsberaterin und Kautrainerin. In ihrem Buch „Kau dich schlank“ beschreibt sie, warum Abnehmen nichts mit Verzicht zu tun hat – sondern vielmehr mit Genuss, Körpergefühl und innerer Freiheit.

Episode 99 - Caregiver and advocate Dave Krikac shares his journey raising a daughter with autism and creating jobs for adults with special needs across the U.S. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend,...

Das Reizdarmsyndrom betrifft Millionen Menschen und ist eng mit Faktoren wie Stress, Ernährung, Bewegung und hormonellen Ungleichgewichten verbunden. In dieser Folge erfährst du, wie du mit einem ganzheitlichen Ansatz und gezielten Maßnahmen deine Lebensqualität verbessern kannst.

Several years ago, a friend gave us some flowering water plants for the little frog pond at the Center, and now they have spread to the point that the surface is filled up with blooms. There is no room for any more. Fortunately, even though our hearts may be full of gratitude, there is always room to receive and share with others.www.michaelhathaway.com/message-from-the-mountainSupport the show

Do you ever doubt yourself? I know silly question, Right? Everyone of us deals with self-doubt from time to time. But how can we learn to take action anyway? Let's explore this deeper.

In dieser Meditation lade ich dich ein, dein Herz für die Kraft der Liebe zu öffnen und dich mit einem Gefühl der Weite und Verbundenheit zu verbinden. Stelle dir vor, wie sich Liebe in dir ausdehnt und in alle Richtungen strömt, um dich und die Welt um dich herum zu berühren. Nutze diese Erfahrung, um dein Herz zu öffnen und Liebe in deinem Alltag zu verbreiten.

In this heart-expanding episode, Emily The Mystic sits down with Tyler Gines, pet psychic, animal communicator, and founder of Boujie Animal Chats. Tyler shares his journey into the world of animal communication, revealing how pets hold profound wisdom, personalities, and even past-life connections with their owners. We explore the Rainbow Bridge, pet reincarnation, the intuitive bond between humans and animals, and the powerful role pets play in our emotional healing. Tyler offers practical tips on grounding your energy with your pets, understanding their love languages, and interpreting ...

In dieser Folge geht es um die Kraft unseres Selbstbildes. Unsere Gedanken über uns selbst prägen nicht nur unser Verhalten, sondern auch, wie andere uns wahrnehmen – und wie wir durchs Leben gehen. Ein positives Selbstbild ist entscheidend für unsere Lebenskraft, unser Wohlbefinden und unsere innere Stabilität. 🟡 Warum sind Anerkennung und das Gefühl von Zugehörigkeit so essenziell für uns? 🟡 Was passiert, wenn wir ständig versuchen, besser zu werden, um endlich "gut genug" zu sein? Der permanente Druck zur Selbstoptimierung und das Bedürfnis, gemocht zu werden, führen oft ...

From Sewage Woes to Safe Solutions: Mayor Kassi Dee Talks Water, Growth & Grover Beach’s Future On this episode of California Pulse, host Fred McMurray welcomes Mayor Kassi Dee for a candid and timely discussion. With recent headlines about a citywide boil water notice and growing concerns about outdated sewage systems, the timing couldn’t be more critical. Mayor Dee addresses the water safety issue head-on, explaining the city's swift actions to notify residents and ensure public safety. She outlines collaboration between local departments and agencies to respond effectively and build ...

May 2025 Food Literacy Podcast Notes May is here in Chicago with the typical temperature swings. We had temperatures ranging between 80 and 90 degrees for a couple of days last week, and now, as I write and put the podcast together on May 20th, it is 53 degrees with a blustery wind. The keyword in this era of climate instability is unpredictable. Rather than being redundant, I invite you to visit the Roots Watering Hole and Chicago Grows Food websites for more information. The Collard Project inspired our African Diaspora Crop project, which has distributed hundreds of seeds to local ...

Find success in life by listening to this motivational speech every single day. Reframe your thinking for success in life...however you define it! It doesn't have to be so hard - just learn the mindset of high achievers and successful people by listening to this motivational speech. Listen every day and see how success begins to flow to you in all areas of life. #motivation #success #motivationalspeech Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠https://...

Story at-a-glance Research links microplastic exposure to chronic diseases like high blood pressure, stroke, and diabetes, ranking among the top 10 predictors of these conditionsCommunities with higher microplastic levels experienced significantly more chronic diseases, with risk steadily increasing alongside higher plastic concentrationsA study found microplastics embedded in artery plaque, and affected patients were over four times more likely to experience heart attacks, strokes or deathPlastic particles trigger inflammation and immune responses when lodged in tissues, raising disease risk...

Caroline har trillat över en bok om uppvaknanden. Hur många gånger kan vi vakna under ett liv? Det beror ju på vad vi menar med att vakna! Orakel spektakel finns på YouTube: https://youtube.com/@OrakelochSpektakel?si=MXPCWYzkUCAbxTKELyssna på Spotify:https://open.spotify.com/show/3XImnRcyJjM1yqPjscZBSL?si=EZRPFAMGQ7CrrfjxlCD2BQFölj oss på Instagram: @orakelspektakelFacebook: orakel spektakel Patreon:https://patreon.com/OrakelSpektakel?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkVälkommen till Orakel Spektakel. Här utforskar vi den ...

Story at-a-glance Research shows that 1,848 counties throughout America lack air quality monitoring stations, leaving over 50.7 million citizens unaware of their exposure to harmful pollutants linked to cardiovascular diseaseChronic exposure to air pollution significantly increases your risk for high blood pressure, diabetes, obesity, and heart disease by triggering inflammation and disrupting your body's natural defensesCommunities without air quality monitoring are often rural, poorer, or have higher minority populations, meaning the most vulnerable Americans face invisible but severe ...

Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today’s episode:Evernow Menopause Care:https://care.evernow.com/start?referral_code=Y45CWh2N Go to fastfeastrepeat.com to see Gin’s and Sheri’s favorite things, and to shop with us....

Story at-a-glance Many common vegetables like green onions, bok choy and celery regrow from scraps using just water and sunlightRegrowing kitchen scraps helps cut grocery costs and reduces household food waste with minimal effortYou don’t need a garden — just a sunny windowsill, a shallow dish or jar, and a few minutes of care each daySome vegetables regrow in as little as three to seven days; these fast results provide motivation for you to continue regrowing more vegetablesRegrowing food at home supports self-reliance, lowers dependence on supply chains and adds fresh nutrition to your ...

In this insightful episode of The Resonant Life Podcast, Dr. Leila Doolittle sits down with Christian Drapeau, neurophysiologist, pioneer in stem cell research, and the creator of StemRegen. This conversation bridges functional medicine, neuroplasticity, and consciousness science to explore the true mechanisms of regeneration and healing.Christian shares how his early fascination with the brain, his time in a monastery, and years of scientific exploration led to the discovery that plant-based compounds can stimulate the release of our body’s own stem cells. They discuss how stem cells are ...

In dieser ersten Episode der neuen Staffel spreche ich mit Kristina Flick, der Minimalismus-Expertin von @1qm auf Instagram, über den Weg zu einem einfachen, klaren und erfüllten Leben. Sie teilt ihre Erfahrungen mit einem minimalistischen Lebensstil, zeigt, wie weniger Besitz zu mehr Freiheit und Klarheit führen kann, und gibt praktische Tipps, wie auch du dein Leben mit weniger Dingen, aber mehr Zufriedenheit bereichern kannst.

If you’ve ever thought “I’m just bad at coping” or “maybe it’s just me” this episode might be the lightbulb moment you’ve been waiting for.This week, Katie and Sam are joined by psychologist, ADHD coach and author Dr. Janina Maschke to unpack why ADHD is so often missed in women, and what happens when the systems meant to support us are still built on male-centric research. From misunderstood symptoms and relentless masking, to the emotional toll of late diagnosis, Janina shares why so many women are still being overlooked, and what we can do about it.Together, they explore how...

Wir sprechen heute endlich über das große Thema „Kalorien“. In den Köpfen von so vielen scheint es immer noch den ersten Platz einzunehmen, wenn es ums Abnehmen, Gewicht halten oder um Essenskontrolle geht. „Wie viel Kalorien hat das?“ „Wie viele habe ich beim Sport verbrannt?“ „Wie viel darf ich zu mir nehmen?“ Um solche und ähnliche Fragen drehen sich tagtäglich unzählige Gedanken. Immerhin sind Kalorien ein absolutes Zahlenmaß im Dschungel der Ernährungsvorschriften. Stimmt´s? Vielleicht nicht ganz! Wir schauen hinter diese ominöse Maßeinheit und erkunden, dass ...