Novedades

Is it just us, or does it seem like every other week there’s a new headline about some state or town banning water fluoridation? As it turns out, this has been going on for decades, basically since fluoride was first introduced. Why are some people opposed to fluoride? Is there any basis to their fears? What does fluoride actually do? And how the heck did we find out about it? This week and next, we’re deep diving into our first dental discussion about this revolutionary mineral. In the first of these episodes, we explore the origins of fluoridation and the outcry against it - how did ...

You’ve been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episode exposes the nutrient-depleted truth behind modern diets, soil erosion, and why regenerative farming might be the key to reversing chronic disease, boosting mitochondria, and rebuilding your biology from the ground up. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Josh Axe, a trusted pioneer in functional medicine, bestselling author, and co-founder of...

In this episode of The Root Cause Medicine Podcast, we’re joined by Dr. Elisa Song—pediatrician, integrative medicine expert, and author of Healthy Kids, Happy Kids. With a deep commitment to helping children thrive, Dr. Song shares how gut health forms the foundation of pediatric wellness and why holistic care is essential in addressing the chronic health challenges kids face today. We dive into how the microbiome shapes immunity, mood, and behavior, and why addressing nutrition, lifestyle, and environmental factors is crucial for long-term health. Dr. Song also breaks down five core ...

🐾 Through My Eyes The Journey of a Seeing Eye® Dog 🐾 A life of service. A legacy of love. 🐾 📖 A heartwarming novel told from the soul of a dog who listens deeper than words. Marabelle isn’t just a Seeing Eye® dog. She’s a silent guardian, a gentle healer, and a loyal witness to the deepest corners of the human heart. From the crowded sidewalks of the city to the quiet stillness of a therapy room, Marabelle guided her handler, Clara, with unshakable devotion—and with a presence that offered comfort far beyond the harness. As the years pass and her body begins to slow down...

Sometimes, the bad thing happens—again. The kind of news that flattens your plans, your energy, your sense of who you are. And you think, surely that’s enough now. Haven’t we hit the quota for suffering? But there’s no quota, just the long middle where life doesn’t follow a script and you’re left figuring out how to be a person again. Suleika Jaouad knows this terrain well. She’s a writer, artist, and advocate, beloved for her memoir Between Two Kingdoms and her new offering The Book of Alchemy—a creative companion for those learning to live when life doesn’t go according to ...

What if I told you that everything we believed about vaccine safety was built on manipulated data that pharmaceutical companies never wanted us to see? In this interview, I sat down with Dr. Aseem Malhotra, renowned British cardiologist, who reveals how independent analysis of Pfizer's original trial data showed you were more likely to suffer serious harm from the vaccine than be hospitalized with COVID at a rate of 1 in 800. Dr. Malhotra walks me through his co-founded Hope Accord petition signed by tens of thousands of medical professionals calling for a moratorium, how politicians were ...

In the nine lectures of Slow Down: How Doing Nothing Makes Us Better Humans, Constance Kassor, of Lawrence University in Wisconsin, shows you how to do what so many of us desperately need: Take a step back, reassess your priorities, and take some time for yourself. Each lecture focuses on an area in which you can learn how to form better habits, striking a balance between what needs to be done and what you need to thrive. These areas include getting better sleep, cultivating relationships, engaging in creative tasks, incorporating mindfulness into your everyday routine, and much more.

What if the way you say "hello" is holding you back in life? Vanessa Van Edwards—body language expert, behavioral researcher, and founder of Science of People—shares powerful insights from her bestselling book Cues: Master the Secret Language of Charismatic Communication. In this must-watch episode, the charisma training guru and TED Talk speaker reveals how unconscious social cues—like tone of voice, microexpressions, posture, and awkward hand gestures—can quietly sabotage your confidence, relationships, and career. Learn the behavioral science behind first impressions, how to decode...

You don’t need more effort. You need better secrets. This book reveals the hidden mechanics behind persuasion, control, and social dominance. People who command rooms, earn instant trust, and steer conversations don’t rely on effort. They use techniques most don’t notice, let alone understand. These methods are subtle, deliberate, and consistently effective. Once you understand them, control becomes second nature. Learn how to influence decisions, cultivate presence, and elicit the exact responses you desire.

"Unmasking the Hidden: Demonic Forces in the Church Exposed" Are you a faithful churchgoer, serving diligently in your ministry and faithfully tithing, yet struggling with unexplained spiritual battles? Rondy Long Jr. has the answers you've been seeking. In this eye-opening mini-book, Pastor Long delves into the often-overlooked reality of demonic activity, even among the most devout Christians. Drawing on the powerful biblical account of Jesus casting out an unclean spirit in the synagogue, he equips listeners with the tools to identify and overcome demonic warfare.

With practical tools, self-compassion strategies, and flexible routines, The Mindful Fitness Journey helps you integrate small, meaningful habits into your day—a 5-minute stretch, a savored bite, a mindful breath—that ripple into lasting well-being.

As a busy educator, I understand that time is one of the biggest challenges for students learning biology—whether in high school, college, or preparing for the TEAS exam. Many students experience overwhelm trying to memorize endless biological terms, processes, and systems. This easy-to-read guide breaks down Biology 101 into manageable, logical steps, helping you retain key concepts efficiently. Using proven mnemonic techniques, you’ll form instant connections that make biology second nature. With mnemonics created by both students and instructors, you'll gain insights into how ...

What if the second half of your life could be your strongest, sharpest, and most energized yet? You don’t need more pills. You don’t need expensive biohacks. You need daily habits that actually work—especially after 50. This practical guide reveals how to support your body, mind, and energy with simple routines that restore strength, clarity, and long-term health. It’s not about chasing youth—it’s about building lasting vitality with small, sustainable changes. Inside, you’ll discover how to: Wake up with more energy and fewer aches Eat in a way that fuels your body without ...

Pretty Girls Heal Podcast is a space for women to prioritize their mental, emotional, and spiritual well-being. Hosted by empowered and inspiring voices, this podcast dives deep into healing journeys, self-love, personal growth, and overcoming life's challenges. It’s a celebration of strength, resilience, and the beauty of self-discovery, offering listeners practical advice, insightful stories, and empowering conversations that remind every woman of her worth and power. Tune in to heal, grow, and embrace your true beauty, inside and out.

Think pelvic floor health is just about doing a few kegels? LOL. Think again.I’m joined by Dr. Sara Reardon—aka The Vagina Whisperer—a total expert in all things pelvic floor to talk about what’s really going on down there: leaking when you sneeze, painful sex that’s not “in your head,” and how to have stronger orgasms.This episode is full of game-changing info every woman needs to hear 🙌Thank you to our sponsors!TAYLOR DUKES WELLNESS: Use code "ALEXCLARK" for 10% OFFPRIMAL PASTURES: Use code "ALEXCLARK" for 10% OFFPALEOVALLEY: Use code "ALEX" for 15% OFF your first orderJOOVV...

On today’s episode, Harv Eker breaks down the simple formula for building wealth: systemize and duplicate. Learn how starting small, creating repeatable systems, and avoiding unnecessary complexity can lead to massive success. From Midas Mufflers to McDonald’s, the cookie-cutter method is the proven path to riches — no drama required.Source: T Harv Eker's Speed Wealth 7 steps to $1M in Network MarketingHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora, and Amazon.

In an era of pandemics, cyber threats, and rising patient demands, the stability of our healthcare infrastructure is more critical than ever. In this bold, forward-looking book, Dr. Harvey Castro and Hon. Thomas A. Cellucci outline a practical framework for building resilient health systems powered by AI, smart governance, and public-private partnerships. This guide provides real-world case studies, proven strategies, and actionable roadmaps for transforming hospitals, governments, and global health institutions into high-performing, future-ready ecosystems. Whether you’re a policymaker, ...

In this episode of EveryDay ABA, Paola (BCBA) and Brittanny (RBT) sit down with Dr. Kristyn Peterson, BCBA and OBM expert, to unpack psychological safety- what it really means, why it's often misunderstood, and how behavior analysts can use evidence-based strategies to promote it in the workplace. From Amy Edmondson’s foundational research to the 4 Stages of Psychological Safety by Timothy Clark, this episode bridges behavioral science with leadership, inclusion, and culture-building. If you’ve ever wondered how to give feedback, create safer work environments, or move from clinical to ...

Discover a gentle, natural approach to meditation that awakens your energy and restores inner balance. In Chakra Meditation: The Natural Way, Emma Watts guides you through the essentials of effortless meditation using the breath, subtle energy awareness, and deep connection to the chakra system.

In this episode of Trifecta Collective, Megan Abbott shares her personal journey with chronic pain, detailing how her experiences shaped her approach to holistic health. She discusses the importance of nutrition, mobility, and strength training in managing chronic pain, as well as the limitations of traditional physical therapy. Megan emphasizes the interconnectedness of the body and the need for a comprehensive approach to healing, drawing from her own experiences and professional insights. In this conversation, Megan Abbott shares her personal journey through chronic pain, trauma, and ...