Novedades

The tranquil river flowing creates a peaceful, soothing ambiance, where the rhythmic sound of water tumbling over stones becomes a natural lullaby for the soul. Each little splash and gurgle is like a soft whisper from nature, inviting you to pause and connect with the serenity of the moment. The steady flow carries with it a sense of calm, washing away the noise of the world and offering a peaceful retreat for the mind. Whether you're imagining yourself sitting beside the water, or simply letting the sound wash over you, the babbling brook serves as a reminder of the simplicity and beauty ...

This podcast episode tackles five common sex questions: communicating about sex and trying new things; improving oral sex; spicing up the sex life; increasing sex drive; and lasting longer. The episode emphasizes open communication as key to better sex, offering practical advice on navigating awkward conversations, addressing defensive responses, and prioritizing individual needs. Specific techniques for improving oral sex, addressing low libido (including medical and psychological factors), and dealing with differing sex drives are discussed. Several listener emails are addressed, providing ...

Join us for a recap on Cam’s recent Cocodona 250 race - a broken foot, sleepless nights, and a relentless pursuit to make it to the finish line. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow James: https://www.instagram.com/james_g_williams/ Thank you to our sponsors: Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Ketone IQ: https://www.ketone.com/Cam use code...

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Send us a textDr. Bill Campbell discusses menopause-related weight gain, distinguishing between aging and menopause effects, emphasizing lifestyle factors like nutrition, resistance training, and cardio for fat loss, while debunking myths about cardio and artificial sweeteners.00:00 Challenges of fat loss during menopause06:27 Humbled by wife's menopause weight gain12:54 Is it aging or is it hormones?19:20 Anabolic resistance25:47 Is a flat belly possible again?32:16 Strategies to prevent weight gain during menopause38:42 Resistance training benefits 45:07 Cardio for fat lossFollow Bill ...

🚨Buckle up, besties—this episode is a gut punch and a warm hug. I’m sitting down with Dr. John Delony—viral relationship advice sensation and emotional wellness expert—for a raw conversation on what’s really breaking down our relationships. 💔🧠Author, mental health pro, and host of The Dr. John Delony Show, John’s helped thousands navigate marriage meltdowns, burnout, resentment, and the stuff we don’t say out loud—like what to do when you’re no longer attracted to your spouse.✨Loving someone well starts with being emotionally well yourself. Let’s talk about it....

This white paper by Jim Thomas explores various funding options for entrepreneurs in the fitness industry, specifically highlighting the benefits of term loans. The document outlines the key features and requirements of term loans, emphasizing their suitability for starting new gyms, expanding existing ones, or acquiring underperforming facilities. It also provides guidance for those who may not initially qualify, suggesting alternative paths like using a co-signer or improving financial standing. Ultimately, the paper argues that securing adequate capital is crucial for a gym ...

🎙️ The Pulse Cure: What Your Heart Rate Variability Says About Stress, Resilience, and Health Key Takeaways from This Episode: ► What Heart Rate Variability (HRV) really is—and what it isn’t ► How HRV can be used to monitor stress, recovery, and overall well-being ► Why The Pulse Cure is changing how we think about resilience ► The connection between HRV and inflammation, immune strength, and longevity ► Simple ways to start measuring and improving your HRV today What if one simple, affordable, and portable tool could help you track your stress, understand your body’s ...

It's not everyday you get to sit down and chat with an herbal legend—and that's exactly what we did in this episode of HerbMentor Radio!Rosemary Gladstar is a star figure in the field of modern herbalism, internationally renowned for technical knowledge and stewardship in the global herbalist community. She has been learning, teaching and writing about herbs for over 40 years and is the author of 12 books. Her latest book, The Generosity of Plants—a heartfelt collection of plant wisdom, quotes, and reflections gathered over many years. In our conversation, Rosemary shares... How her ...

✨ Plucking the negativity, one tingle at a time. ✨ Let’s stay connected! Find all my socials, new limited edition merch and more content here: ♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Scott has a conversation with Adam Ludwin who shares his entrepreneurial journey from founding Captify Technologies to discovering the transformative power of breathwork.He discusses the challenges of running a high-pressure business, the importance of self-awareness, and how he transitioned into creating fivepointfive, an app designed to make breathwork accessible and beneficial for everyone.Adam emphasizes the physiological and psychological benefits of breathwork, its role in education, and the necessity of teaching healthy coping mechanisms to future generations. They discuss the ...

In this episode of The Moss Report, Ben Moss speaks with Dr. Ralph Moss about a little-known natural compound that may have big implications: Modified Citrus Pectin (MCP). A recent clinical trial in Israel found that MCP helped slow PSA doubling time in men with recurrent prostate cancer—suggesting it may offer real, measurable support for patients after treatment. Ben and Ralph trace the story from its origins in the 1990s through modern-day research, digging into how MCP works by targeting Galectin-3, a molecule tied to inflammation and cancer spread. Along the way, they highlight the ...

What. An. Episode. This one’s special, not just because Alyssa Lang is a powerhouse entrepreneur, but because she's someone I now call a close friend. We met at one of my in-person events, and within five minutes she was in tears sharing her story with me. That convo sparked something huge—and ultimately led to the launch of her new podcast, Magnetic Millionaire. In this episode, Alyssa and I talk about so much more than business. We dive into: - Why she shifted from private to public podcasting (and why gatekeeping isn't it) - Her unexpected journey from bartender to bookkeeping queen to ...

Welcome to the 50th episode of the Back to Human Podcast. On today’s episode I’m joined by Dr. Anthony Chaffee—an American medical doctor, carnivore diet expert, and host of The Plant-Free MD Podcast. With over 20 years of research into optimal human nutrition, Dr. Chaffee shares his bold and evidence-backed perspective: that the carnivore diet is the true species-appropriate diet for humans, and many of the chronic illnesses we face today stem directly from what we eat—or don’t eat.As someone currently five months into my own carnivore journey (after transitioning from a ketovore ...

In this episode, host Mary has an inightful conversation with career coach, Amy Englemark about the hallmarks of career, professional, and personal success. Amy, a keynote speaker, author of two books, leadership consultant, and spiritual business coach for physicians and business leaders, is passionate about sustainable leadership and burnout prevention ensuring health, wealth, and happiness. She shares her mindset-matching exercise, which helps individuals create significant changes in their lives, including financial improvements and relationship enhancements. The episode emphasizes the ...

Bob the Drag Queen (The Traitors, winner of RuPaul's Drag Race S8) returns to the podcast to derail the show. This time, Bob interviews Nicole about her current relationship, run through their plans to prep for tariffs, and discuss LA's newest serial killer. He sniffs out the ulta-rich cast members on The Traitors, shares what he hates about Italy, and Canada’s ex-prime minister's blackface scandal. Plus, Nicole shares her latest showdown with the cops.Buy Bob's new book, Harriet Tubman: Live in Concert at readthedragqueen.com.WATCH this episode at youtu.be/ZojW_xiV2sMSupport this podcast ...

Are you a busy professional with ADHD feeling overwhelmed and burned out? You're not alone. This week, David welcomes Brittany Piper, author of Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing, and an expert in trauma-informed care, to dig into the profound impact of our modern world on our nervous systems. They discuss how the constant demands of technology, work, and life contribute to chronic stress and burnout, especially for those already navigating the challenges of ADHD. Britt highlights that our nervous system fundamentally seeks safety and connection. ...

Happy Anniversary show! Tonight we celebrate our 16 yrs married. We talk about our weekend plans and our sexy trip coming up to Vegas with our friends. We touch on part 2 of Newbie intro and whats in the bag baby!Come join us on our journey into the lifestyle as a longtime married couple living in Southern California!Call or text us on our Sweet phone at 951-226-5261Contact us:TheSweetSideOfLifePodcast@outlook.comTikTok:https://www.tiktok.com/@sweetsideoflifepodcast?_t=8f44ltzMqMA&_r=1Twitter(X):@SweetSidePod

The BedMed trial of nighttime BP meds, SURMOUNT-5, Troponin URL, gene tests in patients with no disease, and guideline-directed medical therapy for HF are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I Timing of BP Meds – The BedMed RCT MAPEC https://doi.org/10.3109/07420528.2010.510230Hygia https://doi.org/10.1093/eurheartj/ehz754Turgeon et al https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.121.16501TIME trial https://...

In this episode, Caroline Williams shares how moving your body can free your mind as she dives into the surprising science of movement and mental health. Caroline spent years studying the brain until she realized she was ignoring half the equation. She explains how movement of all kinds, walking, stretching, dancing, and even laughter can reshape our emotional landscape. Key Takeaways: The connection between physical movement and mental health.The role of interoception in understanding bodily sensations and emotions.Evolutionary perspectives on the brain's function related to movement.The ...