In this soulful and grounding episode of The Mindful Living with Sana, we explore the deeper layers of identity, purpose, and healing with Kay Miller—former high school teacher turned Akashic records practitioner and transformation guide. From burnout and emotional exhaustion to awakening and alignment, Kay shares her powerful journey and how she now helps others access their soul's blueprint. We unpack how the Akashic Records serve as an energetic library of our soul's history, and how rapid reprogramming bridges brain science with inner healing. If you've been feeling stuck, misaligned, or unsure of your next step, this episode offers practical insights and spiritual depth to help you come home to yourself.

About the Guest: Kay Miller is a certified Akashic records practitioner and transformation coach. After 14 years of teaching, she answered a deeper calling to help others access soul-level truths through Akashic wisdom and rapid reprogramming. Kay now guides clients through healing generational patterns, reclaiming inner power, and reconnecting with their true purpose.

Key Takeaways:

• The Akashic Records are an energetic record of the soul’s journey across lifetimes.

• Rapid reprogramming helps dissolve limiting beliefs and patterns shaped by conditioning.

• Purpose isn’t about doing more—it’s about remembering who you are beneath the noise.

• Listening to the voice of the heart requires stillness and self-trust.

• Healing isn’t linear—clarity and support are both essential for soul-aligned living.

Connect with Kay Miller: Website: www.kaymillercoach.com

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In this episode of The Mindful Living, host Sana sits down with Dr. Robert Common, founder and CEO of The Beekeeper House, an award-winning mental health group blending ancient healing with modern tech. Together, they explore how mindfulness is not just a personal tool for well-being but a foundational principle for ethical leadership and trauma-informed systems. From integrating AI in mental health care to adapting spiritual practices across cultures, Dr. Common reveals how presence, breath, and intention can transform care, leadership, and life.

About the Guest: Dr. Robert Common is the visionary behind The Beekeeper House, which operates globally across Thailand, Sri Lanka, and soon London. With a background in international development and humanitarian work, Robert brings ethical leadership and lived experience to the frontlines of mental health innovation. His work combines mindfulness, somatic therapy, and digital tools to help individuals and organizations heal with integrity.

Key Takeaways:

• Mindfulness must be foundational—not performative—for real healing.

• Healing isn't about symptom suppression, but about reconnection and self-trust.

• AI can support, but never replace, human presence in trauma recovery.

• True leadership in mental health means valuing presence over policy.

• Spiritual healing should never be imposed—it must be invitational, culturally sensitive, and client-led.

Connect with Dr. Robert Common:

• Website: www.beekeeperhouse.com

• Instagram: @beekeeperhouse

• Personal Instagram: @robcommon

Want to be a guest on The Mindful Living? DM on PM – Send me a message on PodMatch

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