MyKidsMom
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How to Stop Overthinking
- An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body (The Path to Freedom Book 1)
- De: Anthoni Moon
- Narrado por: Michael Costantino
- Duración: 3 h y 34 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Finally break free from the cycle of negative self-talk, let go of worry and start living your life with joy NOW. Are you tired of your thoughts running wild, taking you on a relentless rollercoaster without your consent? Are self-help books on this topic leaving you confused..and overthinking even more? How to Stop Overthinking: An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body offers a refreshingly practical approach to seizing control of your mental narrative, even if nothing else worked for you.
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5 out of 5 stars
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Best to listen when you are emotionally drained
- De Olly en 05-05-25
- How to Stop Overthinking
- An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body (The Path to Freedom Book 1)
- De: Anthoni Moon
- Narrado por: Michael Costantino
Ideal for Overthinkers
Revisado: 05-03-25
The way it breaks down concepts is gentle but direct. Nothing feels preachy or forced. It’s more like, “Here’s something to try if your brain won’t shut up.” I’ve listened during errands and slow evenings, and it’s given me a few new habits without trying to. I appreciate that the content respects your pace. Great for overthinkers who want help without pressure.
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How to Find Courage When All You Have Is You
- A Timeless Guide to Build Resilience, Overcome Self-Doubt, and Ignite Your Inner Strength, So You Can Focus on What Truly Matters
- De: Arlene Grace Evangelista
- Narrado por: Laura Botten
- Duración: 4 h y 39 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
If self-doubt has held you back for years, leaving you stuck at a crossroads, this audiobook is for you. Whether you're facing career challenges, life transitions, or the pressures of daily responsibilities, now is the time to reclaim your confidence. You’re not alone. Many struggle with uncertainty and seek a way forward. This guide offers timeless wisdom and actionable steps to help you embrace resilience, defy self-doubt, and focus on what truly matters.
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5 out of 5 stars
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Wow!
- De Is it Friday yet en 04-09-25
- How to Find Courage When All You Have Is You
- A Timeless Guide to Build Resilience, Overcome Self-Doubt, and Ignite Your Inner Strength, So You Can Focus on What Truly Matters
- De: Arlene Grace Evangelista
- Narrado por: Laura Botten
Create Sustainable Change!
Revisado: 04-10-25
I thought this audible was particularly well-written and well-researched. The goal-setting framework, grounded in personal values, provides a particularly useful roadmap for sustainable change - I learned a great deal. I would consider this a valuable listen for professionals, students, and anyone seeking practical strategies for cultivating resilience in a complex world.
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