Wow!

Wow—this book hit home for me. It felt like the author was speaking directly to the part of me that’s always second-guessing everything. I agonize over decisions and have a hard time committing to things because I don't want to make a wrong decision, Even though I know this, I didn't know what to do to stop it. This book was filled with some very helpful ideas to try and I'm thinking about some things a little differently. Super thankful I found this when I did.

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Helped at work!

One of the quietest members of my team used to shy away from conflict and leadership opportunities, even though I knew he was very talented. I recommended this audiobook to him after I had listened to it myself. We have had a few conversations about this book, and he let me know that, using some of the tips, he recently was able to lead a presentation with more confidence than he usually feels. He told me that challenging his mindset was the biggest benefit he gained. I echo his thoughts. This was a great book, and I truly recommend it to others.

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New Tools for Life

This book gives resources and tools that someone can remember and use on a daily basis. This audiobook gives simple yet powerful strategies someone can use to tackle fear and uncertainty that shows up in big and small ways on our everyday lives. I liked that the author emphasized the breathing and mindset exercises because I believe these are incredibly valuable to make lasting change. Well done.

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I Keep Telling People About It!

No joke, I’ve probably told five friends about this book already. It’s not preachy or full of fluff—it’s actually helpful. It breaks things down in a way that makes you go, “Okay, yeah… I can do this.” I finished it feeling a whole lot lighter and way more capable. I totally recommend this book!

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Very Practical!

I'm a bit of an academic and can be a book snob, but this is is really an exceptional one. What sets this audiobook apart is its combination of sound psychological principles with compassionate storytelling. It really spoke to me! The emphasis on emotional intelligence and value-based goal setting was spot on. I appreciated the blend of practical exercises and academic support. This is a good resource!

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Not Just Another Self-Help Book

I am a prolific self-help book reader and this is one of the good ones! It’s honest, grounded, and incredibly relatable - with lots of personal application. The combination of practical exercises and emotional insight challenged my thinking and has me reconsidering decisions I made and even some I was scared to make. Lots of wisdom here - I def recommend this audible.

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Good Ideas!

A friend recommended this, and I’m really glad I gave it a shot. It doesn’t feel preachy or overly emotional—it just lays things out in a way that makes sense. The part about turning fear into action really stuck with me. Definitely read or listen to this book. Some good tips here that can benefit anyone.

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A great workbook!

As someone who overanalyzes every decision, this audiobook felt like it was written just for me. Lol. It helped me understand how fear disguises itself as “being cautious” and how to move forward even when I don’t have all the answers. The balance of logic and emotional insight helped me stop spinning in circles. I found this super helpful and can see how this book can help a very wide audience.

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A great resource!

I was impressed with this book. The author skillfully blends emotional intelligence theory, practical exercises, and motivational guidance to help readers move from stagnation to empowered action. I can see this really helping someone going through a life transition or someone looking for personal growth. It's on my Must-Recommend list.

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Finding Courage.

Its interesting how much uncertainty can interfere with our otherwise simple lives. We think we have it all under control until something happens. Building resiliency into our skill set is to important because we can't always control what circumstances we face. This audible focuses on building flexibility and resiliency into our personal skillset so that we can navigate challenges with less stress. It brought up many good points and I found it beneficial.

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