Big Dreams
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Mastering the Art of Letting Go: A Step-by-Step Guide to Healing Your Past, Stopping Self-Sabotage, and Living in the Moment
- The Path to Freedom, Book 2
- De: Anthoni Moon
- Narrado por: Michael Costantino
- Duración: 4 h y 15 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
Mastering the Art of Letting Go gives you the step-by-step guide to breaking free from these emotional burdens. Anthoni Moon, seasoned mindfulness teacher and psychology researcher, offers practical wisdom and powerful insights to help you embrace vulnerability, heal from past trauma, and turn pain into growth.
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5 out of 5 stars
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I kept it playing longer than expected
- De Tracy Ferry en 05-05-25
- Mastering the Art of Letting Go: A Step-by-Step Guide to Healing Your Past, Stopping Self-Sabotage, and Living in the Moment
- The Path to Freedom, Book 2
- De: Anthoni Moon
- Narrado por: Michael Costantino
Structure makes sense
Revisado: 05-05-25
What I liked most was that it didn’t feel like random advice thrown together. The structure felt intentional it builds slowly, and each chapter has a clear focus. I listened while jogging and didn’t feel lost if my mind wandered for a moment. The pacing was just right for thinking but still moving. It’s one of the more thoughtfully produced audiobooks I’ve heard lately.
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The Power of Connection
- From Awkward to Awesome: Build Social Skills, Improve Communication, Boost Confidence, and Create Lasting Relationships
- De: Liam Grant
- Narrado por: Christian J Casas
- Duración: 4 h y 22 m
- Versión completa
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 42
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Historia5 out of 5 stars 42
Tired of feeling awkward or unsure in social settings? The Power of Connection will transform your social skills, helping you build meaningful relationships with ease. Unlike most self-help books that feel like a lecture, this one is like chatting with a friend—full of humor, real talk, and advice that’ll make you laugh while you learn. Get ready to boost your social interactions, conquer loneliness, and build lasting confidence, one genuine connection at a time.
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5 out of 5 stars
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Being Honest Was Enough
- De Girl Dad en 05-01-25
- The Power of Connection
- From Awkward to Awesome: Build Social Skills, Improve Communication, Boost Confidence, and Create Lasting Relationships
- De: Liam Grant
- Narrado por: Christian J Casas
How to Actually Listen
Revisado: 04-29-25
I always thought I was a good listener until I listened to this book. It made me realize I was often just waiting for my turn to talk. I learned how to show someone I’m really present, and how much that changes the whole vibe of a conversation. The examples given were super relatable, especially around interrupting and distractions.
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Adult ADHD Workbook Beyond Basics
- Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
- De: ThriveMind Publications
- Narrado por: Matt Onsa
- Duración: 3 h y 54 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.
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5 out of 5 stars
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Helped Me Stick to My Workout Plan
- De Leoma en 04-29-25
- Adult ADHD Workbook Beyond Basics
- Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
- De: ThriveMind Publications
- Narrado por: Matt Onsa
Keeping Things In Line
Revisado: 04-24-25
My ADHD made it hard to keep a recipe straight, let alone prep and cook on time. The step-by-step thinking in this book helped me slow down and focus. I’ve started timing my tasks better and planning ahead. Cooking starts to feel fun again, not frustrating.
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The Adult ADHD Self-Care Handbook
- 21 Simple Strategies to Help Regulate Emotions, Navigate Relationships and Transform Sleep and Nutrition for a Calmer, More Balanced Life. With Guided Journal
- De: Caroline Singer
- Narrado por: Nicole Fikes
- Duración: 3 h y 55 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Do you feel like life with ADHD is a never-ending juggling act of chaos, brain fog, and second-guessing yourself? Swap the overwhelm for calm, clarity, and confidence with this down-to-earth guide by the author of the #1 best-seller ADHD Organizing and Cleaning Solutions. Packed with actionable strategies, this audiobook will help you: Manage relationships, build self-esteem, and stop oversharing. Release emotional baggage, and conquer rejection sensitivity and perfectionism. Set boundaries and confidently say “no.
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5 out of 5 stars
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Very informative
- De Angelika en 04-01-25
- The Adult ADHD Self-Care Handbook
- 21 Simple Strategies to Help Regulate Emotions, Navigate Relationships and Transform Sleep and Nutrition for a Calmer, More Balanced Life. With Guided Journal
- De: Caroline Singer
- Narrado por: Nicole Fikes
Managing ADHD
Revisado: 04-09-25
This book gives 21 common (not so common) sense strategies to manage ADHD symptoms. What was particularly interesting to me was that I saw many of these traits in my husband and I was able to use some of these strategies to help him focus when a task at home seemed overwhelming. This book gave me some insights on how I can help my hubby and how I can be more understanding when the ADHD interferes with how I want to get a job done. I learned alot.
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esto le resultó útil a 1 persona
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How to Find Courage When All You Have Is You
- A Timeless Guide to Build Resilience, Overcome Self-Doubt, and Ignite Your Inner Strength, So You Can Focus on What Truly Matters
- De: Arlene Grace Evangelista
- Narrado por: Laura Botten
- Duración: 4 h y 39 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
If self-doubt has held you back for years, leaving you stuck at a crossroads, this audiobook is for you. Whether you're facing career challenges, life transitions, or the pressures of daily responsibilities, now is the time to reclaim your confidence. You’re not alone. Many struggle with uncertainty and seek a way forward. This guide offers timeless wisdom and actionable steps to help you embrace resilience, defy self-doubt, and focus on what truly matters.
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5 out of 5 stars
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Wow!
- De Is it Friday yet en 04-09-25
- How to Find Courage When All You Have Is You
- A Timeless Guide to Build Resilience, Overcome Self-Doubt, and Ignite Your Inner Strength, So You Can Focus on What Truly Matters
- De: Arlene Grace Evangelista
- Narrado por: Laura Botten
Real Talk!
Revisado: 04-08-25
I appreciated how the book didn’t just throw clichés at the problem of burnout. It teaches people to recognize early signs and strategies to restore balance. The part about redefining productivity through values was new info to me and I appreciated the new perspective. This audible makes you think about how your choices affect your future and your mental health. It was well worth the time to listen to this!
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