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Overthinking: The Silent Saboteur
- Practical Techniques to Silence Your Inner Critic's Mind Chatter, Break Out of Analysis Paralysis, and End Self-Sabotage (Empathy and Overthinking)
- De: Delia Sikes
- Narrado por: Kim Miller
- Duración: 5 h y 23 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Are you sick and tired of your mind’s relentless cycle of rumination, replaying daily interactions and decisions? Does overthinking sabotage your career and personal life, leading to painful decisions? If these issues sound familiar, "Overthinking—The Silent Saboteur" is your guide to breaking free.
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5 out of 5 stars
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Thoughtful Help for Quieting the Mind
- De Annastayzia en 03-24-25
- Overthinking: The Silent Saboteur
- Practical Techniques to Silence Your Inner Critic's Mind Chatter, Break Out of Analysis Paralysis, and End Self-Sabotage (Empathy and Overthinking)
- De: Delia Sikes
- Narrado por: Kim Miller
Best book I have listened to on Overthinking
Revisado: 01-28-25
Overthinking is probably the #1 driver for strong and bright individuals that do not move up in an organization and this book covers the topic succinctly! The exercises and real life examples were excellent and following the guidance from the book should help people overcome the challenges and doubts associated with overthinking. We all tend to reflect and recall our mistakes, but it is about learning from them and moving on. This is a great book, both for personal and professional growth, it should help people become more confident and less stressed in their lives.
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Empathy Unlocked
- Learning to Connect in a Disconnected World
- De: Delia Sikes
- Narrado por: Kim Miller
- Duración: 5 h y 4 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
Feeling disconnected and lonely in our hyper-connected world? Struggling with relationships at work or at home? Mastering empathy could be your key to stunning change.
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5 out of 5 stars
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A Great Perspective on Building Real Connections
- De chen06 en 03-17-25
- Empathy Unlocked
- Learning to Connect in a Disconnected World
- De: Delia Sikes
- Narrado por: Kim Miller
Great book with usable info to improve yourself
Revisado: 01-20-25
This book is very well written and an easy read. I appreciated the real-world examples, the definitions that were provided and the exercises to really help us understand and apply these principles. Empathy is such a valuable skill and difficult to master. Great book, highly recommend as it applies to both professional and personal relationships!
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