Nicky Buckridge
- 7
- opiniones
- 2
- votos útiles
- 7
- calificaciones
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How to Stop Overthinking
- An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body (The Path to Freedom Book 1)
- De: Anthoni Moon
- Narrado por: Michael Costantino
- Duración: 3 h y 34 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Finally break free from the cycle of negative self-talk, let go of worry and start living your life with joy NOW. Are you tired of your thoughts running wild, taking you on a relentless rollercoaster without your consent? Are self-help books on this topic leaving you confused..and overthinking even more? How to Stop Overthinking: An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body offers a refreshingly practical approach to seizing control of your mental narrative, even if nothing else worked for you.
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5 out of 5 stars
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Best to listen when you are emotionally drained
- De Olly en 05-05-25
- How to Stop Overthinking
- An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body (The Path to Freedom Book 1)
- De: Anthoni Moon
- Narrado por: Michael Costantino
My Sleep Got Better
Revisado: 04-30-25
Something I didn’t expect: I started sleeping better after listening to this. I learned that my mind doesn’t have to stay “on” just because the day is over. The section on nighttime overthinking hit close to home. Now I have a short wind-down routine that includes one tip from the book, and it works. Not perfectly every night, but enough to make a difference.
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Adult ADHD Workbook Beyond Basics
- Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
- De: ThriveMind Publications
- Narrado por: Matt Onsa
- Duración: 3 h y 54 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.
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5 out of 5 stars
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Helped Me Stick to My Workout Plan
- De Leoma en 04-29-25
- Adult ADHD Workbook Beyond Basics
- Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
- De: ThriveMind Publications
- Narrado por: Matt Onsa
Homework Battles Are Way Easier Now
Revisado: 04-28-25
Helping my 10-year-old son with ADHD homework used to be an emotional battlefield. After picking up techniques from this book, we made a simple checklist system, and homework time is starting to feel less stressful than before.
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How to Find Courage When All You Have Is You
- A Timeless Guide to Build Resilience, Overcome Self-Doubt, and Ignite Your Inner Strength, So You Can Focus on What Truly Matters
- De: Arlene Grace Evangelista
- Narrado por: Laura Botten
- Duración: 4 h y 39 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
If self-doubt has held you back for years, leaving you stuck at a crossroads, this audiobook is for you. Whether you're facing career challenges, life transitions, or the pressures of daily responsibilities, now is the time to reclaim your confidence. You’re not alone. Many struggle with uncertainty and seek a way forward. This guide offers timeless wisdom and actionable steps to help you embrace resilience, defy self-doubt, and focus on what truly matters.
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5 out of 5 stars
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Wow!
- De Is it Friday yet en 04-09-25
- How to Find Courage When All You Have Is You
- A Timeless Guide to Build Resilience, Overcome Self-Doubt, and Ignite Your Inner Strength, So You Can Focus on What Truly Matters
- De: Arlene Grace Evangelista
- Narrado por: Laura Botten
Help When You Feel Stuck.
Revisado: 04-10-25
This audiobook came into my life at just the right time. I’d been facing some personal changes and I was completely unsure of how to move forward. The mix of mindset work and simple strategies helped me genuinely consider which steps forward I wanted to take. It got me out of my "analysis paralysis" and helped me evaluate things in a more productive way. It was supportive, realistic, and genuinely motivating.
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The Ultimate Guide of Fun Things to Do in Retirement
- Enjoyable and Stimulating Activities to Make New Friends, Improve Mental Clarity, Find New Passions and Dive Into Global Adventures
- De: Victoria Blaine
- Narrado por: Gretchen Weber
- Duración: 4 h y 4 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
The Ultimate Guide of Fun Things To Do in Retirement is your roadmap to a joyful and purposeful retirement. Packed with practical tips and inspiring ideas, this guide will help you embrace new adventures and create a life you love.
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5 out of 5 stars
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Retirement Should Be Fun.
- De Deja Roberts en 03-15-25
- The Ultimate Guide of Fun Things to Do in Retirement
- Enjoyable and Stimulating Activities to Make New Friends, Improve Mental Clarity, Find New Passions and Dive Into Global Adventures
- De: Victoria Blaine
- Narrado por: Gretchen Weber
Stay young-at-heart
Revisado: 03-15-25
This is a great book (audible). It encourages readers to dive into hobbies, travel, and volunteer work to keep the spirit alive. Purposeful living isn’t reserved for younger years but certainly the young-at-heart - which is me! If you want to rediscover your sense of adventure, this book is a must-read.
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esto le resultó útil a 1 persona
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Die wissenschaftlich fundierte entzündungshemmende Ernährung für Einsteiger
- Ein einfacher Leitfaden zur Stärkung der Immunität, Darmgesundheit und zur chronischer Schmerzen
- De: Yasmine Elamir, William Grist
- Narrado por: Merle Schwarz
- Duración: 4 h y 26 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Haben Sie genug von verwirrenden Ernährungsratschlägen und langweiligen Rezepten? Hier ist ein wissenschaftlich fundierter Weg, köstliche Mahlzeiten zu genießen und gleichzeitig Ihre Gesundheit in nur 21 Tagen zu verbessern! Fühlen Sie sich zwischen unzähligen Diätplänen und Gesundheitsratschlägen verloren und haben das Gefühl, dass Sie alles ausprobieren, aber nichts erreichen? Es ist frustrierend, nicht wahr? Vielleicht haben Sie sich sogar gefragt, ob gesund essen bedeutet, auf leckeres Essen gänzlich zu verzichten.
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5 out of 5 stars
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Dieses Buch hat gesunde Ernährung mühelos gemacht!
- De Christine en 03-12-25
- Die wissenschaftlich fundierte entzündungshemmende Ernährung für Einsteiger
- Ein einfacher Leitfaden zur Stärkung der Immunität, Darmgesundheit und zur chronischer Schmerzen
- De: Yasmine Elamir, William Grist
- Narrado por: Merle Schwarz
Kein spezielles Equipment nötig – nur gutes Essen!
Revisado: 03-11-25
Kein spezielles Equipment nötig – nur gutes Essen! Für diese Mahlzeiten brauchst du keine teuren Küchengeräte. Alles wird mit einfachen, alltäglichen Zutaten und grundlegenden Utensilien zubereitet, die ich bereits hatte. Keine komplizierten Techniken, nur unkompliziertes Kochen. Ich empfehle es, weil es gesunde Ernährung praktisch und für jeden zugänglich macht.
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Modern Life Skills for Young Adults 2.0
- The Essential Handbook to Make Money, Beat Procrastination, Build Strong Relationships and Enjoy Independence Without Overwhelm
- De: Daily Balance Journals
- Narrado por: Brett Swick
- Duración: 4 h y 25 m
- Versión completa
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Adulting is hard—until you have the right skills. No one hands you a manual on how to navigate life after high school. Suddenly, you're expected to manage money, build relationships, stay productive, and handle stress—all without losing your sanity. If you've ever felt unprepared or overwhelmed, Modern Life Skills for Young Adults 2.0 is the guide you need.
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5 out of 5 stars
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Young Adults Need to Hear This!
- De Jill Havens en 03-12-25
- Modern Life Skills for Young Adults 2.0
- The Essential Handbook to Make Money, Beat Procrastination, Build Strong Relationships and Enjoy Independence Without Overwhelm
- De: Daily Balance Journals
- Narrado por: Brett Swick
Time is just as important as money!
Revisado: 03-07-25
This book really drove home the idea that time is just as valuable as money. Every time I say “yes” to something, I’m saying “no” to something else—whether that’s rest, relationships, or opportunities that actually matter. Learning this helped me set boundaries and be more intentional with how I spend my time. I really recommend this book.
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A Beginner’s Explanation of Living Trusts and Estate Planning
- How to Save Money on Probate & Taxes, Understand How to Protect Your Assets & Safeguard Your Legacy
- De: George Munson
- Narrado por: Josh Adams
- Duración: 4 h y 12 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Master estate planning essentials in just days. Ensure your assets remain protected and your legacy secured, even if you have no experience navigating legal jargon. Are you overwhelmed by the complexity of estate planning, fearing expensive legal mistakes and probate entanglements? Do terms like "Living Trust" and "Beneficiary" feel written in a foreign language? Are you looking for a straightforward, cost-effective way to secure your family's future without overburdening them financially when you're gone? You're not alone!
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5 out of 5 stars
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Protecting your heirs
- De Davey Lorne en 02-27-25
- A Beginner’s Explanation of Living Trusts and Estate Planning
- How to Save Money on Probate & Taxes, Understand How to Protect Your Assets & Safeguard Your Legacy
- De: George Munson
- Narrado por: Josh Adams
Smart Estate Planning
Revisado: 03-05-25
Practical tips and step-by-step guidance. It was awesome - If you don't know what to do, I think you will find this book really helpful.
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