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How to Stop Overthinking
- An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body (The Path to Freedom Book 1)
- De: Anthoni Moon
- Narrado por: Michael Costantino
- Duración: 3 h y 34 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Finally break free from the cycle of negative self-talk, let go of worry and start living your life with joy NOW. Are you tired of your thoughts running wild, taking you on a relentless rollercoaster without your consent? Are self-help books on this topic leaving you confused..and overthinking even more? How to Stop Overthinking: An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body offers a refreshingly practical approach to seizing control of your mental narrative, even if nothing else worked for you.
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5 out of 5 stars
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Best to listen when you are emotionally drained
- De Olly en 05-05-25
- How to Stop Overthinking
- An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body (The Path to Freedom Book 1)
- De: Anthoni Moon
- Narrado por: Michael Costantino
A No-Nonsense Mental Break
Revisado: 05-02-25
Sometimes you just want someone to get to the point without making you feel broken. This book did exactly that. I liked that it wasn’t filled with cliches or overly polished language. Everything is so easy to understand. If you feel mentally drained, give this a listen. I recommend it without hesitation.
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Adult ADHD Workbook Beyond Basics
- Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
- De: ThriveMind Publications
- Narrado por: Matt Onsa
- Duración: 3 h y 54 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
Discover the Key to Unlocking Your Full Potential with ADHD Simplify Task Management: Discover easy-to-follow methods that break down overwhelming tasks into manageable steps, making even the most daunting chores feel achievable.
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5 out of 5 stars
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Helped Me Stick to My Workout Plan
- De Leoma en 04-29-25
- Adult ADHD Workbook Beyond Basics
- Customizable Daily Routines and Interactive Exercises to Reduce Impulsivity, Manage Stress, and Conquer Overwhelm to Achieve a Balanced, Productive Life
- De: ThriveMind Publications
- Narrado por: Matt Onsa
Gaming Breaks Are Now My Reward System
Revisado: 04-29-25
I’m a gamer, and before reading this book, I used games to escape responsibilities. Now I use them as timed rewards after short bursts of productivity, just like the book suggests. It’s weird, but I’m getting more done and still enjoying my downtime guilt-free. I even started finishing side quests in real life!
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How to Find Courage When All You Have Is You
- A Timeless Guide to Build Resilience, Overcome Self-Doubt, and Ignite Your Inner Strength, So You Can Focus on What Truly Matters
- De: Arlene Grace Evangelista
- Narrado por: Laura Botten
- Duración: 4 h y 39 m
- Versión completa
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General5 out of 5 stars 25
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
If self-doubt has held you back for years, leaving you stuck at a crossroads, this audiobook is for you. Whether you're facing career challenges, life transitions, or the pressures of daily responsibilities, now is the time to reclaim your confidence. You’re not alone. Many struggle with uncertainty and seek a way forward. This guide offers timeless wisdom and actionable steps to help you embrace resilience, defy self-doubt, and focus on what truly matters.
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5 out of 5 stars
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Wow!
- De Is it Friday yet en 04-09-25
- How to Find Courage When All You Have Is You
- A Timeless Guide to Build Resilience, Overcome Self-Doubt, and Ignite Your Inner Strength, So You Can Focus on What Truly Matters
- De: Arlene Grace Evangelista
- Narrado por: Laura Botten
No more second guessing decisions
Revisado: 04-06-25
What an interesting book! While it covers many areas of how fear can hold back our lives, I really benefitted by the focus on personal confidence and not second guessing decisions. The author focuses on building your own confidence. I’ve always second-guessed my decisions, so the exercises in this guide haver challenged me in a positive way. It doesn’t just talk about courage—it shows you how to build it, day by day, even when you're scared. I found this a very uplifting book.
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