The Best Listens for
Sleep
discover listens to ease you into deep and restorative slumber.
What Do You Want to Focus on Today?
An Informative Listen on Getting a Good Night's Sleep
This is a richly in-depth set of scientific lectures
on a complex subject. The professor's enthusiasm for
and fascination with the subject are contagious!
Trying to Maximize Your ZZZs?
into bed and relaxing.
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Brainwave Nature Suite
- De: Jeffrey Thompson
- Narrado por: Jeffrey Thompson
- Duración: 4 h
- Grabación Original
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General4.5 out of 5 stars 48
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Narración:4.5 out of 5 stars 33
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Historia4.5 out of 5 stars 30
The sounds of a warm summer breeze and evening crickets combined with Delta brainwave pulses lulls you effortlessly to deep restful sleep. Soothing sounds of the Pacific Ocean rolling onto the shores of Olympic National Park combined with Alpha brainwave pulses leads you to states of rejuvenating relaxation.
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4 out of 5 stars
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Excellent nature sounds, incorrect description
- De Catherine en 02-10-14
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Calming Nature Sounds With Music
- Sounds of Nature for Relaxation, Meditation, Deep Sleep
- De: Yella A. Deeken
- Narrado por: Ian Brannan
- Duración: 2 h y 2 m
- Versión completa
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General4.5 out of 5 stars 32
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 20
The soundtrack of nature has a truly amazing effect on our bodies. It gives us a sense of calm, sets us free from everyday tensions, and helps us to finally let go. Natural sounds can unleash sensations that lower our pulse rates and provide lasting relaxation to our bodies and spirits.
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5 out of 5 stars
-
I love this,
- De Angel en 12-26-18
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Calming Nature Sounds with Relaxing Music for Healing, Meditation and Sleeping
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- De: Yella A. Deeken
- Narrado por: Ian Brannan
- Duración: 3 h y 39 m
- Versión completa
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General4.5 out of 5 stars 160
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Narración:4.5 out of 5 stars 120
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Historia4.5 out of 5 stars 110
If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier.
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5 out of 5 stars
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FANTASTIC WAY TO FALL ASLEEP
- De Kimberley B en 11-18-19
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Downy Woodpecker and Other Bird Songs
- Nature Sounds for Awakening
- De: Greg Cetus
- Narrado por: uncredited
- Duración: 1 h y 5 m
- Grabación Original
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Downy woodpeckers are native to deciduous forest areas of North America. For their small size they produce a wide range of birdsongs, calls and characteristic woodpecker drum beats. This recording offers continuous downy woodpecker calls and drumming recorded in their natural habitat, together with other birds and forest creatures.
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5 out of 5 stars
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Birds Sounds
- De Zach en 10-02-24
-
Brainwave Nature Suite
- De: Jeffrey Thompson
- Narrado por: Jeffrey Thompson
- Duración: 4 h
- Grabación Original
-
General4.5 out of 5 stars 48
-
Narración:4.5 out of 5 stars 33
-
Historia4.5 out of 5 stars 30
The sounds of a warm summer breeze and evening crickets combined with Delta brainwave pulses lulls you effortlessly to deep restful sleep. Soothing sounds of the Pacific Ocean rolling onto the shores of Olympic National Park combined with Alpha brainwave pulses leads you to states of rejuvenating relaxation.
-
4 out of 5 stars
-
Excellent nature sounds, incorrect description
- De Catherine en 02-10-14
-
Calming Nature Sounds With Music
- Sounds of Nature for Relaxation, Meditation, Deep Sleep
- De: Yella A. Deeken
- Narrado por: Ian Brannan
- Duración: 2 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 32
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 20
The soundtrack of nature has a truly amazing effect on our bodies. It gives us a sense of calm, sets us free from everyday tensions, and helps us to finally let go. Natural sounds can unleash sensations that lower our pulse rates and provide lasting relaxation to our bodies and spirits.
-
5 out of 5 stars
-
I love this,
- De Angel en 12-26-18
-
Calming Nature Sounds with Relaxing Music for Healing, Meditation and Sleeping
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- De: Yella A. Deeken
- Narrado por: Ian Brannan
- Duración: 3 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 160
-
Narración:4.5 out of 5 stars 120
-
Historia4.5 out of 5 stars 110
If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to 'switch off' before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools. This knowledge doesn't necessarily make it easier.
-
5 out of 5 stars
-
FANTASTIC WAY TO FALL ASLEEP
- De Kimberley B en 11-18-19
-
Downy Woodpecker and Other Bird Songs
- Nature Sounds for Awakening
- De: Greg Cetus
- Narrado por: uncredited
- Duración: 1 h y 5 m
- Grabación Original
-
General5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
Downy woodpeckers are native to deciduous forest areas of North America. For their small size they produce a wide range of birdsongs, calls and characteristic woodpecker drum beats. This recording offers continuous downy woodpecker calls and drumming recorded in their natural habitat, together with other birds and forest creatures.
-
5 out of 5 stars
-
Birds Sounds
- De Zach en 10-02-24
Most-Loved Sleep Experts
Snuggle in with trusted authorities whose audiobooks are intended to put you to sleep.
Shawn
Stevenson
A graduate of The University of Missouri—St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide.
Discover Sleep Smarter
Sasha
Stephens
Sasha Stephens is a writer and ex-insomniac. She studied Philosophy at the University of Hertfordshire before starting a PhD in Anthropology. After making a complete recovery from 15 years of chronic sleep problems, she turned her attention to writing.
Discover The Effortless Sleep Method
Arianna
Huffington
Arianna Huffington is the co-founder, president, and editor-in-chief of the Huffington Post Media Group, and author of 15 books. She has been named to Time Magazine's list of the world's 100 most influential people and the Forbes Most Powerful Women list.
Discover The Sleep Revolution
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Deep Sleep Affirmations: Reduce Anxiety, Calm Nerves, Relieve Stress and Sleep Well
- De: Lisa Rogers
- Narrado por: Alex Huffman
- Duración: 1 h y 7 m
- Versión completa
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General4.5 out of 5 stars 125
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Narración:4.5 out of 5 stars 99
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Historia4.5 out of 5 stars 95
Tossing and turning while trying to get to sleep? Feeling groggy in the morning due to lack of quality sleep? The audiobook version of this book is meant to help you fall asleep fast, stay asleep, and wake up well-rested. Everyone knows how a bad night of sleep can wreak havoc on your day - this audiobook will ensure you get the most from your days by helping you recharge the right way at night.
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5 out of 5 stars
-
very surprised at how effective this is
- De Cassandra en 02-26-17
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Attract Money, Success & Power
- Sleep Affirmations
- De: Joel Thielke, Catherine Perry
- Narrado por: Catherine Perry
- Duración: 8 h
- Grabación Original
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General4.5 out of 5 stars 31
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
Are you ready to be rich? Want more money? Attract it into your life with affirmations! With these sleep affirmations, you can manifest success and opportunity, increase your wealth, and motivate yourself to succeed and win - all during your REM cycle.
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1 out of 5 stars
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mostly music. 18min guided meditation, 7h30 music
- De EL en 12-17-19
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Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Larry Oliver
- Duración: 45 m
- Versión completa
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General4.5 out of 5 stars 547
-
Narración:4.5 out of 5 stars 461
-
Historia4.5 out of 5 stars 452
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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1 out of 5 stars
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Great until the end
- De triflorida en 09-21-20
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Subliminal Nightly Affirmations
- Daily Positive Affirmations to Help You Discover Secrets and Life Skills for Higher Success Using Guided Meditation and Sleep Hypnosis
- De: George Nathan Jr.
- Narrado por: Robert Gazy
- Duración: 33 m
- Grabación Original
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General5 out of 5 stars 30
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Subliminal Nightly Affirmations can improve the way you think about your body and can help you harness the power of your mind to achieve a healthy body and ideal weight.
-
5 out of 5 stars
-
Love this
- De Tiana Williams en 04-03-19
-
Deep Sleep Affirmations: Reduce Anxiety, Calm Nerves, Relieve Stress and Sleep Well
- De: Lisa Rogers
- Narrado por: Alex Huffman
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 125
-
Narración:4.5 out of 5 stars 99
-
Historia4.5 out of 5 stars 95
Tossing and turning while trying to get to sleep? Feeling groggy in the morning due to lack of quality sleep? The audiobook version of this book is meant to help you fall asleep fast, stay asleep, and wake up well-rested. Everyone knows how a bad night of sleep can wreak havoc on your day - this audiobook will ensure you get the most from your days by helping you recharge the right way at night.
-
5 out of 5 stars
-
very surprised at how effective this is
- De Cassandra en 02-26-17
-
Attract Money, Success & Power
- Sleep Affirmations
- De: Joel Thielke, Catherine Perry
- Narrado por: Catherine Perry
- Duración: 8 h
- Grabación Original
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 29
-
Historia4.5 out of 5 stars 29
Are you ready to be rich? Want more money? Attract it into your life with affirmations! With these sleep affirmations, you can manifest success and opportunity, increase your wealth, and motivate yourself to succeed and win - all during your REM cycle.
-
1 out of 5 stars
-
mostly music. 18min guided meditation, 7h30 music
- De EL en 12-17-19
-
Bedtime Affirmations
- Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Larry Oliver
- Duración: 45 m
- Versión completa
-
General4.5 out of 5 stars 547
-
Narración:4.5 out of 5 stars 461
-
Historia4.5 out of 5 stars 452
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
-
1 out of 5 stars
-
Great until the end
- De triflorida en 09-21-20
-
Subliminal Nightly Affirmations
- Daily Positive Affirmations to Help You Discover Secrets and Life Skills for Higher Success Using Guided Meditation and Sleep Hypnosis
- De: George Nathan Jr.
- Narrado por: Robert Gazy
- Duración: 33 m
- Grabación Original
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Subliminal Nightly Affirmations can improve the way you think about your body and can help you harness the power of your mind to achieve a healthy body and ideal weight.
-
5 out of 5 stars
-
Love this
- De Tiana Williams en 04-03-19
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