Walking

A must-have audiobook for walkers, sailors, swimmers, anglers and everyone interested in the natural world, in How to Read Water, Natural Navigator Tristan Gooley shares knowledge, skills, tips and useful observations to help you enjoy the landscape around you....

Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....

At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....

Following her best-selling memoir, Thirst, here is the next step in Heather “Anish” Anderson’s adventurous life journey - one of deep emotion and self-discovery....

The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....

Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making....

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle....

Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....

In a store on the Appalachian Trail called Mountain Crossings, the characters who show up are no fictional creations. They are the real-life stars of the author’s new life....

The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....

Is forest bathing for me and my dog? Yes! You don’t need a swimsuit - no special attire required. Forest bathing is accessible to all levels of fitness and mobility. It is a new (and very old) type of restorative stroll in the woods with your dog....

What would the perfect Iceland road trip look like for you? If you’re a couple seeking adventure packed with cultural experience, exploring the land of fire and ice by road is perfect for you....

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps....

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences....

Caminar es una evasión de la modernidad, una forma de burlarse de ella, de dejarla plantada, un atajo en el ritmo desenfrenado de nuestra vida y un modo de distanciarse, de aguzar los sentidos....

Have you explored the beauty of the world around you? Are you ready to embark on a hiking journey through the Americas but aren't sure where to start? Hiking the Americas Made Simple is your stress-free guide to a new adventure!

London Orbital is Iain Sinclair's voyage of discovery into the unloved outskirts of the city....

There are many reasons why it might seem unwise to walk, mostly alone, through the Middle East. That, in part, is exactly why Leon McCarron did it....

Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

You'll discover the many benefits of walking, both physical and mental....

TREES IN WINTER is about the healing properties of nature and of walking, especially during the coldest season, when the inclination is for so many of us to stay indoors. It is also about the joy of learning a craft and practising it.

An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot....

Discover how to survive and thrive in the wild. Do you find yourself drowning in a seemingly endless to-do list, an overflowing email inbox, and the overwhelming demands of your daily grind?

Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks....