Jane Kennedy
You're getting a free audiobook.
You're getting a free audiobook.
Social Anxiety
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Social Anxiety
- Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
- By: Jane Kennedy
- Narrated by: Shawn Stutts
- Length: 3 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.
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5 out of 5 stars
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Empower Yourself Against Social Anxiety
- By Manjit K on 11-23-24
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Social Anxiety
- Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
- Narrated by: Shawn Stutts
- Length: 3 hrs and 44 mins
- Release date: 11-18-24
- Language: English
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- By: Jane Kennedy
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 48
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 48
Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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5 out of 5 stars
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Heal and Overcome—EMDR Made Accessible!
- By Lynn on 05-11-24
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Release date: 04-03-24
- Language: English
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Women with ADHD
- Stop Feeling Frustrated and Unlock Your True Potential! Female-Specific Methods Even Complete Scatterbrains Can Use to Focus a Distracted Mind, Stay Organized, and Reclaim Productivity
- By: Jane Kennedy
- Narrated by: Caroline Parker
- Length: 3 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 50
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Performance5 out of 5 stars 49
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Story5 out of 5 stars 49
Is adulting while dealing with ADHD making you feel like a human browser with 73 open tabs? You're not alone, and there's a way out.
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5 out of 5 stars
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Useful resource with some great methods to focus
- By ManxPolyglot on 04-09-24
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Women with ADHD
- Stop Feeling Frustrated and Unlock Your True Potential! Female-Specific Methods Even Complete Scatterbrains Can Use to Focus a Distracted Mind, Stay Organized, and Reclaim Productivity
- Narrated by: Caroline Parker
- Length: 3 hrs and 39 mins
- Release date: 02-13-24
- Language: English
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The PCOS Fertility & Diet Set
- The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 6 hrs and 53 mins
- Unabridged
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Overall5 out of 5 stars 63
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Performance5 out of 5 stars 58
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Story5 out of 5 stars 58
Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope....
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5 out of 5 stars
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Very good info
- By Lindsey on 05-14-20
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The PCOS Fertility & Diet Set
- The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
- Narrated by: Victoria Meakin
- Length: 6 hrs and 53 mins
- Release date: 04-28-20
- Language: English
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Stop Overthinking!
- How Even a Very Restless Mind Can Annihilate Analysis Paralysis, Escape the Chronic Thought Trap and Have Mental Peace So You Can Stop Feeling Frustrated and Sidetracking Your Life
- By: Jane Kennedy
- Narrated by: Ron AAlgar Watt
- Length: 4 hrs and 10 mins
- Unabridged
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Overall5 out of 5 stars 45
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Performance5 out of 5 stars 45
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Story5 out of 5 stars 45
This book, featuring 32 anti-overthinking activities, is your way out of the loop....
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5 out of 5 stars
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good read if you are curious mental clarity
- By ChapterChats1988 on 11-11-24
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Stop Overthinking!
- How Even a Very Restless Mind Can Annihilate Analysis Paralysis, Escape the Chronic Thought Trap and Have Mental Peace So You Can Stop Feeling Frustrated and Sidetracking Your Life
- Narrated by: Ron AAlgar Watt
- Length: 4 hrs and 10 mins
- Release date: 01-25-24
- Language: English
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Eat Good, Look Good, Feel Great
- Healthy Eating for Beginners: The Newbie Nutrition Handbook to Lose Weight, Feel Great, and Dine like a Dietician Without Giving Up the Flavors You Love
- By: Jane Kennedy
- Narrated by: Dan Jeslis
- Length: 3 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 46
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Performance5 out of 5 stars 43
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Story5 out of 5 stars 43
Are you tired of feeling sluggish and unsatisfied with your diet? Imagine waking up each morning full of energy and confidence, ready to take on the day. No more counting calories or restrictive diets....
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5 out of 5 stars
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Much needed!
- By Beachmom on 02-24-24
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Eat Good, Look Good, Feel Great
- Healthy Eating for Beginners: The Newbie Nutrition Handbook to Lose Weight, Feel Great, and Dine like a Dietician Without Giving Up the Flavors You Love
- Narrated by: Dan Jeslis
- Length: 3 hrs and 33 mins
- Release date: 10-16-23
- Language: English
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![La Dieta del SOP [The PCOS Diet] Audiobook By Jane Kennedy, Tania Martinez Medina - translator cover art](https://m.media-amazon.com/images/I/51Mq6V4+tQL._SL500_.jpg)
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La Dieta del SOP [The PCOS Diet]
- ¡Un plan de alimentación respaldado por la ciencia para revertir los síntomas [A Science Backed Eating Plan for Reversing Symptoms]
- By: Jane Kennedy, Tania Martinez Medina - translator
- Narrated by: Pacho
- Length: 3 hrs and 40 mins
- Unabridged
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Overall5 out of 5 stars 57
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Performance5 out of 5 stars 34
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Story4.5 out of 5 stars 35
Incontables mujeres con SOP han logrado una dramática pérdida de peso, algunas incluso se han liberado completamente de síntomas, a través de un conjunto específico de técnicas de dieta que han probado ser efectivas para las mujeres con SOP....
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5 out of 5 stars
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Muy buena información
- By Jesus Ricardo Garcia Jimenez on 09-08-24
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La Dieta del SOP [The PCOS Diet]
- ¡Un plan de alimentación respaldado por la ciencia para revertir los síntomas [A Science Backed Eating Plan for Reversing Symptoms]
- Narrated by: Pacho
- Length: 3 hrs and 40 mins
- Release date: 06-25-20
- Language: Spanish
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The Sweet Escape: Sugar Detox for Beginners
- The 21-Day Guided Challenge for Skeptical First-Timers, the Secret Remedy for Cravings, and How to Love Food Without Sugar to Achieve Sweet Freedom!
- By: Jane Kennedy
- Narrated by: Sallybeth
- Length: 3 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 47
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Performance5 out of 5 stars 47
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Story5 out of 5 stars 47
Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life!
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5 out of 5 stars
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Transform Your Life in 21 Days!
- By Pat Gatz on 03-24-24
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The Sweet Escape: Sugar Detox for Beginners
- The 21-Day Guided Challenge for Skeptical First-Timers, the Secret Remedy for Cravings, and How to Love Food Without Sugar to Achieve Sweet Freedom!
- Narrated by: Sallybeth
- Length: 3 hrs and 55 mins
- Release date: 02-27-24
- Language: English
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The Anxious Attachment Anchor
- How Even Very Clingy Stress-Cases Can Cast Off the Fear of Abandonment, Save Damaged Relationships Before It's Too Late, and Set Sail Into Healthy, Meaningful Bonds
- By: Jane Kennedy
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 43
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Performance5 out of 5 stars 43
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Story5 out of 5 stars 43
With the right guidance and a bit of self-discovery, you can break free from the chains of insecurity and fear, and this guide helps you achieve exactly that.
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5 out of 5 stars
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Very Educational
- By Brandy Covington on 04-02-24
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The Anxious Attachment Anchor
- How Even Very Clingy Stress-Cases Can Cast Off the Fear of Abandonment, Save Damaged Relationships Before It's Too Late, and Set Sail Into Healthy, Meaningful Bonds
- Narrated by: Rhonda Pownall
- Length: 3 hrs and 47 mins
- Release date: 02-09-24
- Language: English
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![Trabajo de Sombra: Despierta Tu Yo Espejo [Shadow Work: Awaken Your Mirror Self] Audiobook By Jane Kennedy cover art](https://m.media-amazon.com/images/I/41iZ+aNE-HL._SL500_.jpg)
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Trabajo de Sombra: Despierta Tu Yo Espejo [Shadow Work: Awaken Your Mirror Self]
- Cómo integrar tu sombra, resolver conflictos internos y desbloquear todo tu potencial con ejercicios eficaces para liberar tu verdadero yo [How to Integrate Your Shadow, Resolve Internal Conflicts and Unlock Your Full Potential with Effective Exercises to Release Your True Self]
- By: Jane Kennedy
- Narrated by: Dian Velázquez
- Length: 3 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
La clave para resolver problemas persistentes y encontrar la felicidad genuina radica en encontrarse con tu yo oscuro. Aquí tienes cómo puedes entenderlo y aceptarlo para obtener una felicidad duradera...
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5 out of 5 stars
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Esto es genial
- By Doc on 10-06-24
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Trabajo de Sombra: Despierta Tu Yo Espejo [Shadow Work: Awaken Your Mirror Self]
- Cómo integrar tu sombra, resolver conflictos internos y desbloquear todo tu potencial con ejercicios eficaces para liberar tu verdadero yo [How to Integrate Your Shadow, Resolve Internal Conflicts and Unlock Your Full Potential with Effective Exercises to Release Your True Self]
- Narrated by: Dian Velázquez
- Length: 3 hrs and 28 mins
- Release date: 08-06-24
- Language: Spanish
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