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Herbal Remedies for Beginners
Unlock the Healing Powers of Holistic Antibiotics, Natural Medicine, and Forgotten Herbalism for Peace of Body and Mind
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Narrated by:
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Verónica Thames
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By:
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Jane Kennedy
About this listen
What if the answer to your health struggles is growing in the herbs you’ve always overlooked?
Herbal Remedies for Beginners is your gateway to unlocking the incredible healing powers of holistic antibiotics, natural medicine, and forgotten herbalism. Whether you’re completely new to herbal remedies or have a growing curiosity about their benefits, this book is designed to guide you step by step through the fascinating world of plant-based healing.
Drawing on centuries of wisdom from cultures around the globe, this book offers practical insights on how to integrate herbal remedies into your daily life for peace of body and mind. From easing everyday discomforts to supporting your immune system naturally, herbal medicine provides a gentle, effective alternative to synthetic treatments. And the best part? You don’t need to be an expert to get started.
Inside, you’ll learn how to:
- Craft simple and effective herbal remedies for common ailments.
- Harness the power of herbs like lavender, peppermint, turmeric, and ginger.
- Prepare teas, tinctures, and salves using ingredients you can find in your kitchen or garden.
- Build your first herbal toolkit with easy-to-find supplies.
- Grow, harvest, and store your own herbs to use year-round.
- Safely incorporate herbal remedies into your existing wellness routine.
By learning about the natural properties of plants, you can take control of your health in a way that’s affordable, empowering, and in harmony with the earth. With easy-to-follow instructions, this guide demystifies herbal medicine, making it accessible for everyone.
Are you ready to embrace nature’s healing power and discover the simple yet profound benefits of herbal remedies? Your journey to natural health starts here.
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In Mycophilia, accomplished food writer and cookbook author Eugenia Bone examines the role of fungi as exotic delicacy, curative, poison, and hallucinogen, and ultimately discovers that a greater understanding of fungi is key to facing many challenges of the 21st century.
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Absolutely awful, insufferable, racist author
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Good results so far!
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We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life, supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and the humble peppercorn drove the Age of Discovery, so did coffee beans help fuel the Enlightenment and cottonseed help spark the Industrial Revolution. And from the fall of Rome to the Arab Spring, the fate of nations continues to hinge on the seeds of a Middle Eastern grass known as wheat.
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
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Think of Cultured: A World History of Cheese as a 10-episode cheese course, or a cheese plate large enough to contain a well-rounded sampling of great cheeses from around the world. Janet Fletcher, a noted food writer and publisher of the Planet Cheese blog, provides deeper (and delectable) insights into a familiar food you only think you know. Included in this Audible Original are peeks at the nine steps of cheesemaking, the 10 most important cheese families, and tips on how to taste cheese with the same refined palate as a professional cheese judge.
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A Grate Listen
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What listeners say about Herbal Remedies for Beginners
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- Tracy Mittleider
- 01-27-25
Perfect for Herbal Newbies!
This book is a fantastic introduction to herbal remedies for beginners. It’s practical, easy to follow, and covers everything from crafting teas and tinctures to building your first herbal toolkit. I appreciated how it explains the uses of common herbs like turmeric and lavender in simple terms, making it easy to get started. The step-by-step instructions gave me confidence to try remedies for common ailments right away. If you’re curious about natural healing, this guide is a must-have!
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- Kwajlodge
- 12-04-24
Natural Medicine
I learned a lot from this book. The sections on antibiotics and on effectively growing your herb garden were my favorite. I loved learning that the herbs I love cooking with are so beneficial to our bodies! There's a lot of good information here and practical cautions to proceed slowly. It's interesting to me how listening about taking care of your health can have a calming and soothing effect!
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- D.Lynch
- 12-10-24
A Perfect Guide for Beginners
This audiobook was exactly what I needed to start my journey into herbal remedies. It’s detailed without being overwhelming, and the recipes are simple and practical. I loved how it explained the benefits of different herbs and how to use them safely. It’s been a great addition to my self-care routine, and I’ve already noticed a difference in how I feel.
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- Jon Lennon
- 12-18-24
Simple and Informative Guide
Herbal Remedies for Beginners is an excellent introduction to natural healing. Jane Kennedy presents practical tips and easy-to-follow recipes, perfect for newcomers. The narration is clear and engaging, making it a pleasure to listen to. A must-have for anyone interested in holistic wellness!
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- EML1111
- 12-11-24
Great book about natural wellness
“Herbal Remedies for Beginners is a wonderful guide to natural healing. It introduces holistic antibiotics, natural medicine, and forgotten herbalism simply and clearly. The book is perfect for anyone exploring herbal remedies for better health and peace of mind. It explains everything step by step, making it easy to understand and follow. Whether you’re new to herbal medicine or looking to expand your knowledge, this book is a great resource. I like this book and highly recommend it to anyone interested in natural wellness!”
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- Remy D
- 02-08-25
Switching to natural remedies
I’ve been wanting to move away from pharmaceutical drugs and start using natural remedies for my health. This book gave me a great starting point! It explains how different herbs work and how to prepare them in simple ways like teas. I also liked the section on growing and storing herbs, so I can have my own supply. It feels good knowing I can take care of my health in a more natural way.
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- Drake
- 11-29-24
Great Introduction to Herbal Healing
The explanations are clear, and the recipes are easy to follow, even for beginners like me. I loved the balance between the historical context and practical applications, it made the content so engaging. I’ve already started using a few of the remedies, and I’m excited to try more. I highly recommend it for anyone curious about natural healing.
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- Anonymous User
- 12-26-24
INSIGHTFUL!!
I have always been interested in natural remedies and enjoyed listening to this book. The tips for foraging, and using everyday herbs are incredibly useful. It's a perfect guide if you seek affordable and effective pharmaceutical alternatives. Highly recommended!
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- Doc
- 12-12-24
informative
Combining practical recipes with the history of herbalism, this resource provides context to the remedies. A variety of natural approaches, from calming herbs to holistic antibiotics, are explained in an easy-to-understand and applicable way. It’s perfect if you’re curious about incorporating herbal remedies into your daily life.
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- W. Young
- 01-21-25
Perfect Intro to Herbal Healing
I was curious about using herbs for health, and this guide was exactly what I needed. The instructions are clear, and the remedies are easy to follow, even for someone new to natural medicine. I’ve already tried a few for minor ailments, and they worked better than I expected! It’s empowering to use simple, natural solutions instead of over-the-counter stuff. If you’re looking to explore herbal remedies, this is a fantastic place to start.
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