-
The Sexual Wellness Handbook
- Exploring Your Sexual Health, Creativity, and Pleasure
- Narrated by: Cailyn Bell
- Length: 5 hrs and 8 mins
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Publisher's summary
We can talk all day about money and health, but never about sex. How we view sex varies depending on our age, culture, religious beliefs, and family history. It has changed immensely over time. But for much of that time, there was no talk of sexual health, feeling good in our bodies, and creating incredible pleasure in our relationships. Yet, these are the very things that define sexual wellness.
From multiple orgasms to sex toys and sex tech, it’s time to get comfortable talking about sex. Whether you’re in a long-term relationship, dating around, or moving on after a divorce, sex is a normal part of life. What if we spent as much time educating ourselves about sex as we do about diet, exercise, and getting the right amount of sleep? Sexual wellness is just as important as physical and mental wellness. And when you’re informed about sexual wellness, you can make the right choices for you and your body. Pleasurable sex improves your health, your self-esteem, and your relationships. It’s worth knowing more about it!
Inside The Sexual Wellness Handbook, you will learn how to:
- Be mindful of your sexuality, regardless of how you identify.
- Communicate your likes and dislikes to your partner.
- Maintain your sexual health.
- Explore new tools for self-pleasure, foreplay, and intimacy.
- Feel empowered to make the right choices for you.
- And much, much more!
This handbook takes the shame and guilt out of searching for sexual knowledge. It’s all here—and it’s about time you knew it! Our definition of sex should include words such as fun, pleasurable, satisfying, exciting, exploration, and intimacy. It’s time to remove the taboos and talk about it all. You don’t know what you don’t know—but this audiobook will take care of that. Knowledge is pleasure!
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What listeners say about The Sexual Wellness Handbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 02-04-23
Awesome!
Such a good read! This book was so interesting and helpful. I definitely highly recommend it!
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- BookishME
- 12-30-22
Get this audiobook!
This is the most fun and creative book about sex I've ever listened to. I thought I knew a lot about sexual pleasure but I've learned a lot. The sex checklist, position a week, kink box and sex weekend are ideas i'm definitely using immediately. Great overall ideas. Great recording. Love it all. Highly recommend.
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Amazing tips!
I love this audiobook! It gave me sooo many ideas for me and my husband to keep it hot. On repeat!! Get this now! :-D
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- Kindle Customer
- 12-31-22
Like talking to your bestie…
Loved it! It was like having your closest, non judgmental bestie sit with you and answer every taboo question you’ve ever had about sex. It was great to explore concepts and topics that you would most likely never speak of aloud. The calm almost clinical delivery kept you from feeling squeamish about the very intimate subjects. If you are one of those people who had questions about everything from online dating to transgender surgery and intimacy this is totally the listen for you.
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- MS
- 02-07-23
Embracing our sexuality
It is time that we talk about sexuality more openly! This book is a great, comprehensive guide to sexual wellness, covering a variety of topics from the importance of safe sex and sexual diseases to medical examinations, embracing one's sexuality, and lighter topics like fun sex positions and ways to bring some spice to one's sex life. I thoroughly enjoyed the listen! Glad I found this book!
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- R WW
- 12-31-22
Game changer!
I'm floored by the amount of options out there to ramp up our sex lives. As someone who's recently divorced, I have a lot to learn. Times are changing and I'm glad to have found this guide. Wow.
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- Intro Elle W
- 12-30-22
Hawt!
Pretty comprehensive sex guide. Loved learning about the benefits of orgasms and, new positions and the checklist! Need to get this one in print too.
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- Elisabeth F
- 01-12-23
Read This for a Better Sex Life
A great way to add some spice back into your life and better understand sexuality. This book strips away the shame and gives you the straight talk about sex and how to live life more pleasurably. Highly recommended!
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- Elle
- 01-03-23
Excellent Handbook!
An excellent sexual handbook-very insightful with great stories and information to enhance and grow one’s sex life. Would highly recommend this book!
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- Robin
- 02-12-23
I highly recommend this reading!
A book that deals with the topic of sexuality in a complete and well-informed way. I really appreciate the way the author delves into the topic, naturally and responsibly. The pursuit of sexual well-being is part of the greatest well-being we all seek in our lives. I highly recommend this reading!
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