Yoga Stretch
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Home Stretch
- A Novel
- By: Graham Norton
- Narrated by: Graham Norton
- Length: 8 hrs and 46 mins
- Unabridged
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It is 1987, and a small Irish community is preparing for a wedding. The day before the ceremony, a group of young friends, including the bride and groom, are involved in an accident. Three survive. Three are killed. The lives of the families are shattered and the rifts between them ripple throughout the small town. Connor survived, but living among the angry and the mourning is almost as hard as carrying the shame of having been the driver. He leaves the only place he knows for another life, taking his secrets with him.
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Great plot but...
- By Linda Ottey on 07-06-21
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Home Stretch
- A Novel
- Narrated by: Graham Norton
- Length: 8 hrs and 46 mins
- Release date: 06-22-21
- Language: English
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It is 1987, and a small Irish community is preparing for a wedding. The day before the ceremony, a group of young friends, including the bride and groom, are involved in an accident. Three survive. Three are killed....
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Stretch
- How to Future-Proof Yourself for Tomorrow's Workplace
- By: Karie Willyerd, Barbara Mistick, Joseph Grenny - foreword
- Narrated by: Suzie Althens
- Length: 6 hrs and 49 mins
- Unabridged
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You know you can do more with your career. And the future is going to demand more of you. The problem is, you are so busy keeping up with the day-to-day that you can't prepare for tomorrow. Stretch: How to Future-Proof Yourself for Tomorrow's Workplace gives you the confidence and knowledge you need to achieve your goals in an ever-changing world. Established experts Karie Willyerd and Barbara Mistick offer evidence-based guidance on obtaining the skills you will need to thrive in tomorrow's workplace.
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Stretch
- How to Future-Proof Yourself for Tomorrow's Workplace
- Narrated by: Suzie Althens
- Length: 6 hrs and 49 mins
- Release date: 10-08-19
- Language: English
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You know you can do more with your career. And the future is going to demand more of you. The problem is, you are so busy keeping up with the day-to-day that you can't prepare for tomorrow....
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Stretch
- Unlock the Power of Less - and Achieve More Than You Ever Imagined
- By: Scott Sonenshein
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
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Stretch identifies key ways for people and organizations to work beyond their resources to achieve higher performance. Based on in-depth research in psychology and management, Scott Sonenshein shows how to accomplish goals, find professional and personal success, and live a richer life. Sonenshein reveals that while we rarely have all we think we need, we usually have more than we imagine.
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Good ideas. Wanted a few more inches on the journey.
- By Sarah S. on 05-20-17
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Stretch
- Unlock the Power of Less - and Achieve More Than You Ever Imagined
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Release date: 02-07-17
- Language: English
- A Rice University social scientist teaches you to rethink what you need to succeed, and do more with what you already have, in this counterintuitive, evidence-based guide....
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Yoga con silla para adultos mayores [Chair Yoga for Seniors]
- Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio, y la fuerza [Stretches and Seated Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength]
- By: Scott Hamrick
- Narrated by: Luis Trumper
- Length: 3 hrs and 25 mins
- Unabridged
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Con esta guía de yoga con silla para principiantes, aprenderá cómo hacer yoga sin levantarse de la silla. También explica en detalle las diferentes posturas y estiramientos de yoga con silla que pueden ayudarle a mejorar su flexibilidad, movilidad, equilibrio y fuerza.
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Yoga con silla para adultos mayores [Chair Yoga for Seniors]
- Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio, y la fuerza [Stretches and Seated Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength]
- Narrated by: Luis Trumper
- Length: 3 hrs and 25 mins
- Release date: 10-16-23
- Language: Spanish
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Con esta guía de yoga con silla para principiantes, aprenderá cómo hacer yoga sin levantarse de la silla. También explica en detalle las diferentes posturas y estiramientos de yoga con silla que pueden ayudarle a mejorar su flexibilidad, movilidad, equilibrio y fuerza....
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Chair Yoga for Seniors
- Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and Women Over 60)
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 23 mins
- Unabridged
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In this beginner's guide to chair yoga, you will learn all about how to do yoga without getting out of your seat. It also covers in detail, the different seated yoga poses and stretches that can help improve your flexibility, mobility, balance, and strength.
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Chair Yoga for Seniors
- Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and Women Over 60)
- Narrated by: Ivan Busenius
- Series: Workouts for Men and Women Over 60, Book 4
- Length: 3 hrs and 23 mins
- Release date: 02-23-23
- Language: English
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In this beginner's guide to chair yoga, you will learn all about how to do yoga without getting out of your seat. It also covers in detail, the different seated yoga poses and stretches that can help improve your flexibility, mobility, balance, and strength....
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Gentle Yoga for Seniors, Beginners, and Hesitant Men
- 37 Easy Low-Impact Poses and Stretches to Improve Posture, Flexibility, Balance, and Strength
- By: Adrian Rose
- Narrated by: Mark Manning
- Length: 3 hrs and 32 mins
- Unabridged
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The yoga poses you will find in this book are simple and easy to repeat, even if you have never exercised before. We have included modifications of many well-known poses so they can be tailored to suit your needs. People with arthritis, osteoporosis, or other conditions worry that exercise will make things worse for them, resulting in more pain. This could not be further from the truth. If my mam could do it, so can you.
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Heartwarming Tales for Senior Minds
- By Drake on 11-19-23
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Gentle Yoga for Seniors, Beginners, and Hesitant Men
- 37 Easy Low-Impact Poses and Stretches to Improve Posture, Flexibility, Balance, and Strength
- Narrated by: Mark Manning
- Length: 3 hrs and 32 mins
- Release date: 08-22-23
- Language: English
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Do you want to have more energy, or reduce pain and stiffness in your body, even if you can't get down to a yoga mat? The yoga poses you will find in this book are simple and easy to repeat, even if you have never exercised before. We have included modifications of many well-known poses....
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Home Stretch
- A Savannah Martin Novel (Savannah Martin Mysteries, Book 15)
- By: Jenna Bennett
- Narrated by: Amanda Stribling
- Length: 8 hrs and 57 mins
- Unabridged
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Less than a month to go, and she’ll be the mother of what will surely be the most adorable baby boy or baby girl in the world. But before that, there’s Thanksgiving with the Martins to get through. Not to mention, a little spot of murder at the group home where Mrs. Jenkins, Savannah’s grandmother-in-law, lives. A spot of murder that leaves Mrs. Jenkins covered in blood, and with no memory of who else might have hurt night nurse Julia Poole.
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Loved it
- By Beatrice on 12-15-21
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Home Stretch
- A Savannah Martin Novel (Savannah Martin Mysteries, Book 15)
- Narrated by: Amanda Stribling
- Series: Savannah Martin Mysteries, Book 15
- Length: 8 hrs and 57 mins
- Release date: 02-11-21
- Language: English
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She’ll be the mother of what will surely be the most adorable baby boy or baby girl in the world. But before that, there’s Thanksgiving to get through. Not to mention, a little spot of murder at the group home where Mrs. Jenkins, Savannah’s grandmother-in-law, lives....
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Home Stretch
- By: Graham Norton
- Narrated by: Graham Norton
- Length: 8 hrs and 45 mins
- Unabridged
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It is 1987, and a small Irish community is preparing for the wedding of two of its young inhabitants. They're barely adults, not so long out of school and still part of the same set of friends they've grown up with. As the friends head home from the beach that last night before the wedding, there is a car accident. Three survive the crash, but three are killed. And the reverberations are felt throughout the small town.
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Wonderful book
- By Robyn on 11-02-20
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Home Stretch
- Narrated by: Graham Norton
- Length: 8 hrs and 45 mins
- Release date: 10-01-20
- Language: English
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It is 1987, and a small Irish community is preparing for the wedding of two of its young inhabitants. They're barely adults, not so long out of school and still part of the same set of friends they've grown up with....
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HOT WIFE SLAMMED ENTRY
- The 4th penetrating insertion into the Hot Wife Wrecked Entry series, in which Donna and her gang burrow deep into crime and lust fighting to save her cheating cop husband!
- By: Alice Crowley
- Narrated by: Virtual Voice
- Length: 1 hr and 7 mins
- Unabridged
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"I LOVED THE IMAGINATION OF THIS AUTHOR!" ~ Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "ALICE CROWLEY IS ONE OF OUR GREATEST LIVING WRITERS!" ~ G. Taylor Another 10,000-word probing entry into the hot-selling Hot Wife Wrecked Entry saga! Donna McBride is on a dangerous mission to save her philandering, 2-timing husband Tyson from imminent doom at the hands of a feared and blood-thirsty Mexican Drug Cartel. She's not on the case alone, though. She also has her best friend and occasional lesbian lover Lorraine along for the hard ride -- as well as Jasper, a fist yoga coach with a ...
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HOT WIFE SLAMMED ENTRY
- The 4th penetrating insertion into the Hot Wife Wrecked Entry series, in which Donna and her gang burrow deep into crime and lust fighting to save her cheating cop husband!
- Narrated by: Virtual Voice
- Length: 1 hr and 7 mins
- Release date: 01-13-24
- Language: English
- "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~ Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "ALICE CROWLEY IS ONE OF OUR GREATEST LIVING ...
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Hot Wife DOUBLE FIST
- In this 45k-word erotic mystery novel, a sexually frustrated married woman with a cheating husband meets an enigmatic alpha male who stretches her to her limits!
- By: Alice Crowley
- Narrated by: Virtual Voice
- Length: 4 hrs and 57 mins
- Unabridged
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"I LOVED THE IMAGINATION OF THIS AUTHOR!" ~ Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "ALICE CROWLEY IS ONE OF OUR GREATEST LIVING WRITERS!" ~ G. Taylor A cuckold comes knocking, and a married woman demands that he ball up his fists and go all the way downtown. Diane is a desperate Beverly Hills housewife with a lot of pent-up, stifled sensual energy. Her alpha husband Bill, meanwhile, is a serial philanderer who likes to go out for lurid nights on the town with the boys from the office. When Diane has her yoga coach over for a private lesson -- a hot stud former Navy SEAL named...
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Don't bother.
- By Shane Ravenbane on 03-16-24
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Hot Wife DOUBLE FIST
- In this 45k-word erotic mystery novel, a sexually frustrated married woman with a cheating husband meets an enigmatic alpha male who stretches her to her limits!
- Narrated by: Virtual Voice
- Length: 4 hrs and 57 mins
- Release date: 01-12-24
- Language: English
- "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~ Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "ALICE CROWLEY IS ONE OF OUR GREATEST LIVING ...
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Yoga para la Tercera Edad [Yoga for the Elderly]
- Posturas y estiramientos para un bienestar óptimo (Ejercicios para Hombres y Mujeres mayores de 60 años) [Postures and Stretches for Optimal Well-Being (Exercises for Men and Women Over 60)]
- By: Scott Hamrick
- Narrated by: Luis Trumper
- Length: 3 hrs and 38 mins
- Unabridged
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En esta iluminadora guía encontrará una serie de posturas y estiramientos seguros, moderados y eficaces para las personas mayores. Cada movimiento está meticulosamente detallado, con instrucciones claras y fáciles de seguir, e ilustraciones hechas a medida exclusivamente para esta guía, lo que garantiza un viaje tranquilo y agradable a través de cada postura.
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Yoga para la Tercera Edad [Yoga for the Elderly]
- Posturas y estiramientos para un bienestar óptimo (Ejercicios para Hombres y Mujeres mayores de 60 años) [Postures and Stretches for Optimal Well-Being (Exercises for Men and Women Over 60)]
- Narrated by: Luis Trumper
- Length: 3 hrs and 38 mins
- Release date: 05-29-24
- Language: Spanish
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En esta iluminadora guía encontrará una serie de posturas y estiramientos seguros, moderados y eficaces para las personas mayores. Cada movimiento está meticulosamente detallado,
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Yoga for Seniors
- Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 32 mins
- Unabridged
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Discover the Remarkable Power of Yoga to Enhance Your Golden Years! Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs. This audiobook will spark your curiosity and unveil the secrets to a more active, fulfilling, and joyful life through the practice of yoga.
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Yoga for Seniors
- Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 32 mins
- Release date: 02-08-24
- Language: English
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Discover the Remarkable Power of Yoga to Enhance Your Golden Years! Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs.
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DIY Low Back Pain Relief
- 9 Ways to Fix Low Back Pain So You Can Feel Like Yourself Again
- By: Morgan Sutherland
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Unabridged
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Suffering from Chronic Low Back and Hip Pain? Do you ever find yourself slouching in your chair, contorting your body like a human question mark? Poor posture can eventually lead to acute low back pain. When that strikes, desperation follows and finding a quick fix to improve your downgraded quality of life can sometimes lead down the dark path of painkillers and other drastic measures. Having helped thousands of his clients who suffered from chronic pain and sports injuries, 20-year veteran massage therapist Morgan Sutherland shares nine simple ways to reverse the damage of bad posture and...
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DIY Low Back Pain Relief
- 9 Ways to Fix Low Back Pain So You Can Feel Like Yourself Again
- Narrated by: Virtual Voice
- Length: 1 hr and 12 mins
- Release date: 03-12-24
- Language: English
- Suffering from Chronic Low Back and Hip Pain? Do you ever find yourself slouching in your chair, contorting your body like a human question mark? ...
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Gape Fist of Lucifer
- Another hot and heavy, steamy sexy erotica sci-fi adventure with 5k-words of pulse-pounding deep and dirty action!
- By: Alice Crowley
- Narrated by: Virtual Voice
- Length: 56 mins
- Unabridged
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"ALICE CROWLEY'S EROTIC STORIES ALWAYS HAVE SURPRISE ENDINGS!" ~ Hwk "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~ Satisfied Kindle Reader "ALICE CROWLEY IS ONE OF OUR GREATEST LIVING WRITERS!" ~ G. Taylor In this searing-hot sexy title, the Fallen Alpha Angel is called upon by his master's wife to stretch her limits with his big, balled-up fist! Lucifer has a huge, engorged crush on his boss' wife, and now the time has come for a ceremonial gaping to occur. Only the Angel is highly-skeptical... Is this some sort of trap, to have a CEO billionaire from Earth encourage the Angel to cuckold the...
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Gape Fist of Lucifer
- Another hot and heavy, steamy sexy erotica sci-fi adventure with 5k-words of pulse-pounding deep and dirty action!
- Narrated by: Virtual Voice
- Length: 56 mins
- Release date: 01-12-24
- Language: English
- "ALICE CROWLEY'S EROTIC STORIES ALWAYS HAVE SURPRISE ENDINGS!" ~ Hwk "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~ Satisfied Kindle Reader "ALICE ...
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Breathing Space for New Mothers
- Rest, Stretch, and Smile - One Yoga Minute at a Time
- By: Alison Rogers, Erin O. White
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Unabridged
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Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a home yoga practice for new mothers. From the warm-up of first days with a newborn to the wobbly-but-standing postures of confident new motherhood, Breathing Space for New Mothers encourages women to notice and nurture their feelings and foster self-compassion to approach motherhood with curiosity instead of fear, improvisation instead of rigidity, and humor instead of worry.
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Breathing Space for New Mothers
- Rest, Stretch, and Smile - One Yoga Minute at a Time
- Narrated by: Mandy Kaplan
- Length: 3 hrs and 26 mins
- Release date: 09-17-19
- Language: English
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A gentle and novel guide to new motherhood - one that encourages women to take time to breathe, embrace their experiences, and be "good enough" - one yoga minute at a time....
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Yoga Power: Control the Energy Within
- Yoga, Poses, Exercises, Stretches, Balance, Core Strength, Joint Stability, Body Awareness, Exploration, and Power
- By: Don Cooper
- Narrated by: Kimberly Henrie
- Length: 34 mins
- Unabridged
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In this guide, we shall discuss how you can make yoga a central part of your life and by so doing, become aware of your power - and how to unleash it - stretch out your muscles, strengthen, balance, and stabilize your core muscles and joints, and become aware of your body.
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Yoga Power: Control the Energy Within
- Yoga, Poses, Exercises, Stretches, Balance, Core Strength, Joint Stability, Body Awareness, Exploration, and Power
- Narrated by: Kimberly Henrie
- Length: 34 mins
- Release date: 11-27-18
- Language: English
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In this guide, we shall discuss how you can make yoga a central part of your life and by so doing, become aware of your power - and how to unleash it - stretch out your muscles, strengthen, balance, and stabilize your core muscles and joints, and become aware of your body....
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Tight Hip Flexors
- 12 Simple Exercises You Can Do Anywhere to Stretch Tight Hip Flexors and Relieve Hip Pain
- By: Tom Parker
- Narrated by: Jeff Moon
- Length: 44 mins
- Unabridged
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Do you suffer from lower back pain? Inflexible and painful hips? Are you a runner, cyclist, or office worker that sits down for eight hours a day or more? In my short audiobook, you will learn all you need to know about hip flexors. You will learn what they are and why they are important. You will receive step-by-step instructions to teach you how to strengthen and stretch them out.
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Supplemental Visual Guide Not included
- By Bonny Beach on 07-05-19
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Tight Hip Flexors
- 12 Simple Exercises You Can Do Anywhere to Stretch Tight Hip Flexors and Relieve Hip Pain
- Narrated by: Jeff Moon
- Length: 44 mins
- Release date: 02-19-18
- Language: English
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Do you suffer from lower back pain? Inflexible and painful hips? In my short audiobook, you will learn all you need to know about hip flexors....
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