Traditional Nutrition
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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Good Information Mixed with Crazy Sh!*
- By Eric on 02-01-17
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 01-03-17
- Language: English
- A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
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The Acupuncture Diet
- Harnessing the Power of Mindful Eating and Traditional Chinese Medicine
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 45 mins
- Unabridged
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Discover the Fusion of Ancient Wisdom & Modern Well-being in "The Acupuncture Diet" Embark on a transformative journey where ancient practice meets mindful living. "The Acupuncture Diet" invites you into a world where the time-honored principles of acupuncture and the art of mindful eating converge to create a harmonious path to wellness. Awake your senses to the profound connection between body and mind in the very first chapter. Explore the union of savory mindfulness with age-old healing modality that harnesses your body's natural energies. Witness how the fusion of these two powerful ...
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A waste of 3 hours
- By Kelly Gossett on 10-20-24
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The Acupuncture Diet
- Harnessing the Power of Mindful Eating and Traditional Chinese Medicine
- Narrated by: Virtual Voice
- Length: 3 hrs and 45 mins
- Release date: 04-20-24
- Language: English
- Discover the Fusion of Ancient Wisdom & Modern Well-being in "The Acupuncture Diet" Embark on a transformative journey where ancient practice meets...
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The Art of Ghee Making
- An Essential Guide to Preparing and Cooking with Ghee
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 59 mins
- Unabridged
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Introducing "The Art of Ghee Making" - your go-to guide for mastering the ancient art of crafting the golden elixir that lies at the very heart of Indian cooking. This comprehensive eBook invites you to embark on a culinary journey through the rich traditions, fascinating history, and unparalleled versatility of ghee – the magical ingredient that has captured the imagination of food lovers around the world. Delve into the captivating world of ghee as we explore its health benefits, nutritional facts, and humble origins that date back thousands of years. Learn how to choose the right ...
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The Art of Ghee Making
- An Essential Guide to Preparing and Cooking with Ghee
- Narrated by: Virtual Voice
- Length: 1 hr and 59 mins
- Release date: 04-21-24
- Language: English
- Introducing "The Art of Ghee Making" - your go-to guide for mastering the ancient art of crafting the golden elixir that lies at the very heart of ...
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Healing Pain Holistically
- Embracing Non-Traditional Paths to Pain Relief and Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 9 mins
- Unabridged
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Are you on a quest to reclaim your life from the clutches of chronic pain? "Healing Pain Holistically" offers a voyage into the profound world of holistic health, providing a sanctuary for those seeking respite and restoration. Say goodbye to the cycle of temporary fixes and hello to a comprehensive path that embraces the full spectrum of your being—mind, body, and spirit. Suffering from chronic pain is not merely a physical challenge; it's a multifaceted experience that can reshape the landscape of your daily life. Delving into the root of chronic pain's nature and its intricate ...
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Healing Pain Holistically
- Embracing Non-Traditional Paths to Pain Relief and Wellness
- Narrated by: Virtual Voice
- Length: 6 hrs and 9 mins
- Release date: 04-20-24
- Language: English
- Are you on a quest to reclaim your life from the clutches of chronic pain? "Healing Pain Holistically" offers a voyage into the profound world of ...
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Coconut Oil Cooking - 30 Delicious and Easy Coconut Oil Recipes Proven to Increase Weight Loss and Improve Overall Health
- (Coconut Oil, Coconut, Cookbook, Healthy Eating, Natural Remedies)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
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Start cooking TODAY with delicious & easy coconut oil recipes… This healthy eating cookbook is a surefire way to lose weight and improve overall health. If you enjoy natural remedies for healthy cooking, these recipes are just what you need! The coconut has long been considered a ‘superfood’ by natives of the Tropics. Extracted from freshly pressed coconuts, virgin coconut oil is the perfect addition to any healthy cooking recipe. Coconut oil cooking is not only good for naturally achieving overall health, but also leads to some incredible benefits, including weight loss, lower blood ...
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Coconut Oil Cooking - 30 Delicious and Easy Coconut Oil Recipes Proven to Increase Weight Loss and Improve Overall Health
- (Coconut Oil, Coconut, Cookbook, Healthy Eating, Natural Remedies)
- Narrated by: Virtual Voice
- Length: 49 mins
- Release date: 04-07-24
- Language: English
- Start cooking TODAY with delicious & easy coconut oil recipes… This healthy eating cookbook is a surefire way to lose weight and improve overall ...
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Turmeric Embraced - The Secrets of Nature's Healer
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Unabridged
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SPICE IT UP No matter who you are or where you're going, regardless of your place in life and time, you stand to gain. You stand to grow, to improve, to explode to whole new levels of living and functioning. Are you ready? You are about to absorb empirical, powerful, easily applicable remedies for all your mental and physical health & wellness needs. Truth is, turmeric has been around since time immemorial. It's been used for thousands of years, embraced by countless people and cultures, and revered as one of nature's most effective natural cures and treatments available. It's incredibly ...
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Turmeric Embraced - The Secrets of Nature's Healer
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Release date: 03-07-24
- Language: English
- SPICE IT UP No matter who you are or where you're going, regardless of your place in life and time, you stand to gain. You stand to grow, to ...
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Fermentation Nation
- Uncovering the Nutritional Benefits of Cultured Foods and Beverages
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Unabridged
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Are you ready to join the Fermentation Nation? Do you want to learn how to transform ordinary foods and drinks into powerful probiotic-rich superfoods that will boost your health, energy, and vitality? Then you need Fermentation Nation – the ultimate guide to mastering the art and science of fermentation! In this comprehensive eBook, you will discover the secrets of the ancient art of fermentation and learn how to use it to unlock the incredible health benefits of probiotics. From the basics of fermentation to a step-by-step guide for DIY fermenting, this book has everything you need to ...
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Fermentation Nation
- Uncovering the Nutritional Benefits of Cultured Foods and Beverages
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Release date: 04-21-24
- Language: English
- Are you ready to join the Fermentation Nation? Do you want to learn how to transform ordinary foods and drinks into powerful probiotic-rich ...
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Home Cooking for Unconventional Pets
- Nourishing Your Non-Traditional Companions with Homemade Delights
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 mins
- Unabridged
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Ignite an epoch of culinary adventure for your unconventional, beloved pets with "Home Cooking for Unconventional Pets," a comprehensive, enlightening eBook that’s ready to revolutionize your pet’s plate! It’s packed full of wisdom, answering a myriad of questions pertaining to unorthodox pets. From capturing the essence of homemade pet food, measuring the right portion, to understanding time-tested cooking methodologies and exciting meal rotational ideas, this eBook is the quintessential guide you need to bring love straight from your kitchen to your pet's dish. Venture into the ...
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Home Cooking for Unconventional Pets
- Nourishing Your Non-Traditional Companions with Homemade Delights
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 mins
- Release date: 04-21-24
- Language: English
- Ignite an epoch of culinary adventure for your unconventional, beloved pets with "Home Cooking for Unconventional Pets," a comprehensive, ...
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Indian Instant Pot Cookbook: Easy, Healthy Traditional Indian Recipes Anyone Can Cook at Home
- By: Brandon Hearn
- Narrated by: T. Jameson Wolf
- Length: 2 hrs and 2 mins
- Unabridged
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You all know well that we can save a lot of money by cooking at home, rather than eating out. So, the number one choice is Indian cooking. This book contains lots of famous Indian recipes, as well as other traditional Indian dishes that are healthy and delicious. All with detailed instructions on how to easily make them using the instant pot electric pressure cooker. Most of the recipes in this book are probably quicker than picking up the phone and ordering in! Plus, Indian cuisine is naturally quite nourishing and is easier to make even healthier at home.
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Indian Instant Pot Cookbook: Easy, Healthy Traditional Indian Recipes Anyone Can Cook at Home
- Narrated by: T. Jameson Wolf
- Length: 2 hrs and 2 mins
- Release date: 05-23-19
- Language: English
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You all know well that we can save a lot of money by cooking at home, rather than eating out. So, the number one choice is Indian cooking. This book contains lots of famous Indian recipes, as well as other traditional Indian dishes that are healthy and delicious....
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Reiki Healing
- An Essential Guide for Beginners to Learn to Self-Healing with Positive Spiritual Energy by Using Traditional Techniques of Yoga Therapy and Chakras Meditation
- By: New Mindfulness Lab
- Narrated by: A'alia Zealous
- Length: 3 hrs and 26 mins
- Unabridged
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Begin your path to ultimate self-healing and change your life forever with traditional Reiki. In the late 1800s, the Japanese found a way to reduce stress and promote relaxation by transferring universal energy from the healer’s palms to the patient’s body. This practice is what we know today as Reiki Healing. This audiobook is the essential guide for beginners to learn to self-heal with positive spiritual energy by using traditional techniques of Yoga therapy and Chakra meditation.
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i liked
- By Edgar Myles on 07-08-20
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Reiki Healing
- An Essential Guide for Beginners to Learn to Self-Healing with Positive Spiritual Energy by Using Traditional Techniques of Yoga Therapy and Chakras Meditation
- Narrated by: A'alia Zealous
- Length: 3 hrs and 26 mins
- Release date: 06-23-20
- Language: English
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Begin your path to ultimate self-healing and change your life forever with traditional Reiki. In the late 1800s, the Japanese found a way to reduce stress and promote relaxation by transferring universal energy from the healer’s palms to the patient’s body....
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Most Popular Vegetarian Indian Recipes Quick & Easy
- How to Cook Vegetarian Alternatives of Traditional Indian Recipes and Save on Restaurant or Takeout Bills!
- By: Meera Joshi
- Narrated by: Sangita Chauhan
- Length: 1 hr and 20 mins
- Unabridged
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How to cook vegetarian alternatives of traditional Indian recipes and save on restaurant or takeout bills! This Indian cookbook focuses on the traditional and favorite dishes that you will find if you walk into any Indian home or restaurant but with a vegetarian twist. From wonderful flavorsome curries and mouthwatering dals to exquisite flatbreads and refreshing beverages, a range of fantastic recipes from many different regions of India are contained within.
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Most Popular Vegetarian Indian Recipes Quick & Easy
- How to Cook Vegetarian Alternatives of Traditional Indian Recipes and Save on Restaurant or Takeout Bills!
- Narrated by: Sangita Chauhan
- Length: 1 hr and 20 mins
- Release date: 04-06-17
- Language: English
- How to cook vegetarian alternatives of traditional Indian recipes and save on restaurant or takeout bills....
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India: 28 Traditional Recipes for Breakfast, Lunch, Dinner, Dessert, Snacks
- By: Writing Souls' Travel Guides
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr and 19 mins
- Unabridged
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When it comes to food, Indians have a really different taste from the people from rest of the planet. Like anything and everything else Indian food also depicts different cultures and traditions of Indian civilization. Their food is popular worldwide for its spiciness and it is a fact that the Indian food is prepared with various kinds of herbs and spices. So here are some popular traditional recipes for your complete meals - breakfast, lunch, dinner, desserts, and snacks.
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Love it.
- By TEMP on 06-04-18
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India: 28 Traditional Recipes for Breakfast, Lunch, Dinner, Dessert, Snacks
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr and 19 mins
- Release date: 03-12-18
- Language: English
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When it comes to food, Indians have a really different taste from the people from rest of the planet. Like anything and everything else, Indian food also depicts different cultures and traditions of Indian civilization....
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Russian Research [Russian Edition]
- Traditional Cuisine for Good Health
- By: Alexander Mikhailovsky
- Narrated by: Maxim Kireev
- Length: 1 hr and 15 mins
- Unabridged
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Vegetarianism, veganism, and food on Ayurveda are at the height of fashion today. But if it is healthy for people overseas, can it be healthy for Russians? Russian cuisine has been evolving for centuries, taking into account the climatic characteristics of the country. And perhaps it is not worth it to refuse the food of our grandmothers. The author of this book explains which foods will actually help you become stronger and improve your health.
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Russian Research [Russian Edition]
- Traditional Cuisine for Good Health
- Narrated by: Maxim Kireev
- Length: 1 hr and 15 mins
- Release date: 10-24-16
- Language: Russian
- Vegetarianism, veganism, and food on Ayurveda are at the height of fashion today. But if it is healthy for people overseas, can it be healthy for Russians? Russian cuisine has been evolving....
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- By: Pippa Debucher
- Narrated by: Vanessa Hamilton
- Length: 2 hrs and 10 mins
- Unabridged
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too! With all of the expansive interviews on skin care and numerous explorations that celebrities have undergone to keep their youthful skin glowing for eons on end, we have finally been able to gather it all up and find the common denominators that you and I can include in our own skin care routines.
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- Narrated by: Vanessa Hamilton
- Length: 2 hrs and 10 mins
- Release date: 09-23-21
- Language: English
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too....
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