Survival Teens

Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.

Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.

Turn back the clocks! Your sweet child has morphed into a teen. And it's no longer just a messy bedroom or an attitude with a capital "A" causing concern. There's a whole new range of issues on the horizon. What if your daughter texts a naked picture to a "boyfriend" ...which he then forwards to the entire class? What if your son becomes increasingly withdrawn...Or your child is being bullied online? Would you know what to do? You could read a whole book on teen psychology - but who has the time!

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.

Returning to town after a weekend on their ranch in Montana, James and Connor Andderson learn firsthand that the dead are coming back to life. As the nation succumbs to an outbreak unlike anything ever seen, the brothers must gather their supplies and set out on a road trip to save their parents from a fate worse than death itself. Their naïve optimism quickly fades, and the choices they confront will leave them scarred for life.

Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.

Fifteen-year-old Benny Imura lives in a world infested with zombies where, when a kid turns 15, he must get a job to continue receiving food rations. Benny has no interest in the family business of zombie killing, but figures he doesn’t have much of a choice. He’s tried out a bunch of other jobs, and hasn’t found anything he likes. But as Benny starts training with his brother, he learns things about being human that he never expected.

Author J. D. Kraus offers practical advice to his peers, so they can get the most out of middle school and high school, both academically and socially. From sensory sensitivity to awkwardness, dating to driving, he tackles it all.

In a scarred and brutal future, The United Commonwealth teeters on the brink of all-out civil war. The rebel resistance plots against a government that rules with cruelty and cunning. Gifted student and Testing survivor Cia Vale vows to fight. But she can't do it alone. This is the chance to lead that Cia has trained for - but who will follow? Plunging through layers of danger and deception, Cia must risk the lives of those she loves - and gamble on the loyalty of her lethal classmates.

Aija Mayrock, a 19-year-old girl, offers a fresh perspective on bullying. In The Survival Guide to Bullying: Written by a Teen, Aija offers support, guidance, and direction to her listeners. Aija was bullied in middle school and part of high school. She shares the different approaches and strategies that helped her survive and thrive. Aija writes about how to handle bullying and cyber bullying, dealing with fear, personal safety, and ultimately creating the life that you dream of having.

A New York Times best-selling author and multiple Bram Stoker Award winner, Marvel Comics writer Jonathan Maberry continues the story he began in Rot and Ruin. Six months have passed since Benny Imura and Nix Riley learned that flesh-eating zombies aren’t the scariest or most dangerous monsters around. Now, Benny’s brother Tom is training them in the art of zombie whacking. But as they plan to leave and find a better future, a zombie attack puts a crimp in their plans.

The story in which a 16-year-old is chosen by her government to undergo The Testing, which decides if she gets to go to The University. The University is for the country’s best and brightest teens and puts the rebuilding and future leadership of the United Commowealth in their hands. During The Testing, extreme psychological and physical trials pit them against one another to determine which teens have what it takes to become a leader.

A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), agoraphobia, separation anxiety, and generalized anxiety.

After: Jess is alone. Her cabin has burned to the ground. She knows if she doesn't act fast, the cold will kill her before she has time to worry about food. But she is still alive - for now. Before: Jess hadn't seen her survivalist, off-the-grid dad in more than a decade. But after a car crash killed her mother and left her injured, she was forced to move to his cabin in the remote Canadian wilderness. Just as Jess was beginning to get to know him, a secret from his past paid them a visit, leaving her father dead and Jess stranded.

The graphic, coming-of-age tale of a modern Eskimo lad and his consuming vision quest and harrowing struggle for survival. Troubled by changes in his Alaskan village, 14-year-old Russell Suskitt seeks the counsel of the village elder - and only dog team owner. After his training in the ancient arts of hunting with bow and lance, handling sled dogs, and surviving arctic dangers, Russell embarks upon his lonely search for Eskimo manhood.

Seventeen-year-old Cia Vale survived The Testing, as has Tomas, the boy she loves, and they have both gained admission to the University. She has a promising future as a leader of the United Commonwealth and no memory of her bloody testing experience, thanks to a government-sanctioned memory wipe. Cia should be happy but is plagued by doubts about the past and future.

Natalia is not the kind of girl who takes risks. Six years ago, she barely survived the house fire that killed her baby brother. Now she is cautious and always plays it safe. For months, her coworker Wyatt has begged her to come hiking with him, and Natalia finally agrees. But when a wildfire breaks out, blocking the trail back, a perfect sunny day quickly morphs into a nightmare. With no cell service, few supplies, and no clear way out of the burning forest, a group of strangers will have to become allies if they're going to survive.

The survivors of the zombie apocalypse have built a safe but dangerous life inside the super shelter at Fort Sumter. As they attempt to learn who is living inside the Yorktown, the famous World War II aircraft carrier, the Mud Island family discovers that former government agencies have a diabolical plan to destroy the infected dead. Unfortunately, the plan could also eliminate the rest of mankind. The Chief and his friends face some of the most unexpected threats from the infected dead, the living, and the ever-changing laws of nature. The war may already be lost.

The move from elementary school to middle school can be difficult for boys. Many new to middle school guys find themselves struggling with grades, behavior, and relationships with family, friends, and teachers. Boys often grow frustrated and embarrassed as they strain to figure out what to do and what not to do in their new world...called middle school. Best-selling author Jonathan Catherman and his two sons (one current and one former middle schooler) offer boys ages 10 to 12 the practical help they need to make the move to middle school as painless as possible.

A congressman's daughter who has to be perfect. A star quarterback with a secret. A guy who's tired of being ignored. A clarinet player who's done trying to fit in. An orphaned rebel who wants to teach someone a lesson. A guy who wants people to see him, not his religion. They couldn't be more different, but before the morning's over, they'll all be trapped in a school that's been rocked by a bombing. When they hear that someone inside is the bomber, they'll also be looking to one another for answers.