Small Moving

A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.

When Harland Cain holds a .45 automatic to his head and bears down slowly upon the trigger, he experiences a profound sense of control over his destiny for the first time in his life. He savors the moment and imagines the click of the hammer, the explosion, and the bullet spiraling through the barrel before everything turns black. It's then he hears the out-of-control screaming of tires on the pavement, followed by the sickening sound of metal crashing against concrete. He lays down the pistol and crosses his yard in that predawn darkness to find a young boy, bloody and dazed.

Our obsession with bigger and faster is spinning us out of control. We move through the week breathless and bustling, just trying to keep up while longing to slow down. But real life happens in the small moments, the kind we find on Tuesday, the most ordinary day of the week.

The common missing element in leaders and leadership is bravery. Small Brave Moves: Learn Why Little Acts of Bravery Are the Key to Life-Changing Leadership explores the intersection of bravery and leadership. Listeners will discover how small brave moves made often will compound over time creating a competitive advantage, both in life and in business. With this foundation of bravery, leaders can then intentionally craft a thriving culture of bravery for themselves and others.

A lot of businesspeople talk about innovation, but few companies have achieved the level of truly transformative innovation as brilliantly - or as famously - as the legendary Mayo Clinic. Introducing Think Big, Start Small, Move Fast, the first innovation guide based on the proven, decade-long program that's made Mayo Clinic one of the most respected and successful organizations in the world.

In Eat Move Sleep, Tom Rath delivers an audiobook that will improve your health for years to come. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleepfeatures the most proven and practical ideas from his research. This remarkably quick listen offers advice that is comprehensive yet simple and often counterintuitive but always credible.

Everyone loves a good holiday, and no one loves the season more than the women of Shipwreck Key... Former First Lady Ruby Hudson finally has things settled when it comes to her heart, and along with a solid romance, she has both of her daughters on the island for Christmas. Her best friend, Sunday Bond, is feeling secure and in love, and all of the island's residents are geared up for a holiday season full of laughter, love, and fun. They've invited family and friends to Shipwreck Key to help them celebrate, and there's even a hint of that most rare and impossible thing in Florida: SNOW! To...

A lot of businesspeople talk about innovation, but few companies have achieved the level of truly transformative innovation as brilliantly - or as famously - as the legendary Mayo Clinic. Introducing Think Big, Start Small, Move Fast, the first innovation guide based on the proven, decade-long program that's made Mayo Clinic one of the most respected and successful organizations in the world.

Levi Peletier is settled—for now. With his life on the rodeo circuit reined in, he's content doing trick riding demos for tourists at Clean Slate Ranch and spending his off-hours with three finicky felines. It's a life he's grateful for, one that keeps his heart safe. George Thompson couldn't be less like the ruggedly sexy Levi. A onetime figure skating star, he's hung up his skates to live in introverted anonymity in San Francisco. An effort to shake up his regular routine finds him at Thanksgiving dinner, dude ranch style, and he immediately falls in love with the gorgeous view.

When the Kings move from LA to a secluded small town, 15-year-old Xander is beyond disappointed. He and his friends loved to create amateur films, but the tiny town of Pinedale is the last place a movie buff and future filmmaker wants to land. But he, David, and Toria are captivated by the many rooms in the old Victorian fixer-upper they moved into - as well as the heavy woods surrounding the house.

Bishop McKenzie prescribes very small changes - such as adding a mere 30 seconds of prayer daily - that lead to radical closeness to God. And building an enjoyable, meaningful relationship with the Almighty doesn't mean striving for perfection. Small steps - but meaningful steps - collectively evolve into intimacy with God. And the big-deal result is greater ability to biblically address life challenges. Increasing spirituality is incremental, not monumental.

If you're self-employed - or want to be - who'll keep you motivated? Who helps you stay focused? Chances are - it's you! Everyone who sets out on his or her own feels the isolation of taking the 'road less traveled'. Even though that road is taking you toward your dreams, it can feel long and bumpy en route, as many of those who have succeeded will tell you. That's why Secrets of Successful Self-Employment was created.

Si siempre ha querido iniciar su propio negocio, pero no sabe por dónde comenzar y cómo hacerlo con éxito, entonces siga leyendo.... ¿Está cansado de no poder tener el modelo de negocio adecuado? ¿Ha probado un sinfín de soluciones, pero nada parece funcionar durante más de unas pocas semanas? ¿Quiere por fin decir adiós a correr riesgos sin cuidado y descubrir algo que le funcione? Si es así, ha venido al lugar adecuado.

Between his dry sense of humor and her ever-growing realization that her boyfriend isn’t all he’s cracked up to be, Abbie and Carson can’t seem to stay away from each other. Abbie thought she had realistic expectations about love. Carson went and raised the bar on all of them. She would never ask him to stay for her. He won’t ask her to go with him. But they’ll make the most of the time they have left.

Do you like to keep things moving? Do you want to get paid to do something that most people flat out don’t want to do? If so, then starting a moving company is a great idea for you!

The Great Covid Migration is upon us. As the Covid-19 pandemic upends the standards of life across America, are you ready to leave the stress, hassle and taxes of the big city for small town America? If you tired of paying high taxes, ridiculous parking fees, wanting more social distancing, having increased stress levels by living in the Big City? If so, this book is an absolute must… Within the next few minutes you'll find hidden gems of knowledge and wisdom that will change your life forever! But, before you go any further, ask yourself the following questions?- Is living in the big ...

Greg is drawn to Kristen’s vibrant, independent spirit and hopes romance will flower. But she’s had enough trouble with her heart to last a lifetime, and can’t trust Greg not to break it—especially if he finds out she can never give him the houseful of children he longs for....

She's all wrong for him. So why can't he stop thinking about her? Colton Green knows exactly what he's going to do with his life. He’ll run the Red Widow Bourbon factory—a business that’s been in his family for generations—build a beautiful home, marry a nice country girl, and start a family. Then he meets Grace Baker, and all his plans go out the window. She's the last woman he should want: a big-city lawyer who's accepted a case against his best friend. There's no reason to think she plans to stay in Elm Ridge, let alone that she wants to settle down with the likes of him. Still, ...

A heartwarming romance that will leave you cheering for love to conquer all obstacles. What Colby Harte didn’t ask for at Christmas was his wife to empty their bank accounts and leave him and his eight-year-old daughter, Emma, a few days before the holiday. At a loss as to how to move on, he takes a new teaching job in the tiny Montana mountain town of Pine Meadows. A new start may be just what they need. Cheyenne Wilde loves her job at the Pine Meadows Resort in her hometown. The trouble is she’s just turned thirty and can feel her biological clock ticking away. She’s never met a man...

In a radical break with the past, information now flows like water, and we must learn how to tap into its stream. Individuals and companies can no longer rely on the stocks of knowledge that theyve carefully built up and stored away. Information now flows like water, and we must learn how to tap into the stream.