Period Health

Product List
    • Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    • By: Nicole Jardim
    • Narrated by: Piper Goodeve
    • Length: 10 hrs and 41 mins
    • Release date: 04-28-20
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • A life-changing, step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women's health coach and co-host of the podcast The Period Party....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • The Definitive Guide to Women's Intimate Health. Period.
    • By: Sherry A. Ross MD, Reese Witherspoon - foreword
    • Narrated by: Erin Bennett
    • Length: 8 hrs and 13 mins
    • Release date: 06-20-17
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there"....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • Natural Treatment for Better Hormones and Better Periods, 2nd Edition
    • By: Lara Briden ND
    • Narrated by: Norah Tocci
    • Length: 11 hrs and 58 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 105 ratings
    • Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
    • By: William Davis MD
    • Narrated by: Dan Bittner
    • Length: 8 hrs and 22 mins
    • Release date: 02-01-22
    • Language: English
    • 4.5 out of 5 stars 443 ratings
    • From a New York Times bestselling author, a guide to restoring good bacteria to your gut–and keeping our microbiomes happy and healthy.

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • A Manifesto for the Menstrual Movement
    • By: Nadya Okamoto
    • Narrated by: Nadya Okamoto
    • Length: 5 hrs and 26 mins
    • Release date: 10-16-18
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed - and how to engage in youth activism....

    Regular price: $14.24 or 1 credit

    Sale price: $14.24 or 1 credit

    • The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    • By: Aviva Romm
    • Narrated by: Aviva Romm, Dara Rosenberg
    • Length: 15 hrs and 18 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • The Epidemic That Revolutionized Medicine and American Politics
    • By: Stephen Coss
    • Narrated by: Bob Souer
    • Length: 9 hrs and 46 mins
    • Release date: 03-22-16
    • Language: English
    • 4.5 out of 5 stars 123 ratings
    • During the worst smallpox epidemic in Boston history, Puritan Cotton Mather convinced Doctor Zabdiel Boylston to try a procedure that he believed would prevent death....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • The Science, Medicine, and Mythology of Menstruation
    • By: Dr. Jen Gunter
    • Narrated by: Jen Gunter
    • Length: 17 hrs and 44 mins
    • Release date: 01-23-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Dr. Jen Gunter delivers empowerment through knowledge. She explains what's typical, what's concerning, and when to seek care, while also examining the historical and social myths which keep women uninformed and disenfranchised....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • Confronting the Pain of Periods and PMDD
    • By: Shalene Gupta
    • Narrated by: Shalene Gupta
    • Length: 6 hrs and 2 mins
    • Release date: 02-27-24
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • A groundbreaking exploration of a debilitating disorder that’s underdiagnosed and misunderstood, The Cycle uncovers a hidden epidemic, delivering the definitive portrait of a widespread chronic illness most people haven’t even heard of....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • The Real Story of Menstruation
    • By: Kate Clancy
    • Narrated by: Kate Clancy
    • Length: 8 hrs
    • Release date: 04-18-23
    • Language: English
    • 4 out of 5 stars 10 ratings
    • This audiobook narrated by Kate Clancy shares a bold and revolutionary perspective on the science and cultural history of menstruation....

    Regular price: $21.80 or 1 credit

    Sale price: $21.80 or 1 credit

    • A Practical Guide to Calmer and Less Painful Periods
    • By: Le’Nise Brothers
    • Narrated by: Diana Blue
    • Length: 9 hrs and 20 mins
    • Release date: 12-26-23
    • Language: English
    • Not rated yet
    • Nutritional therapist, yoga teacher, and popular women's health, hormone, and well-being coach Le'Nise Brothers provides a practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Patriots and Loyalists on the Cutting Edge
    • By: Per-Olof Hasselgren
    • Narrated by: Graham Winton
    • Length: 12 hrs and 8 mins
    • Release date: 10-12-21
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Revolutionary Surgeons offers an integrated picture of surgeons as political and military leaders of the American Revolution....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • The Quick Guide to Every Uterus
    • By: Ruth Redford
    • Narrated by: Gail Shalan
    • Length: 43 mins
    • Release date: 03-26-24
    • Language: English
    • Not rated yet
    • Periods. Every person who menstruates has a different relationship with their Aunt Flow: some good, and some...not so good. This guide embraces all the icky, all the sticky, and all the confusing aspects of the monthly cycle....

    Regular price: $7.79 or 1 credit

    Sale price: $7.79 or 1 credit

    • Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
    • By: Dr Hazel Wallace
    • Length: 7 hrs and 30 mins
    • Release date: 05-22-25
    • Language: English
    • Not rated yet
    • In Not Just a Period, bestselling author Dr. Hazel Wallace sets out not only how you can have better periods, but also how your menstrual cycle affects your health and wellbeing generally, from immunity and cardiovascular issues to gut function and even the speed of your metabolism.

    Regular price: $14.18 or 1 credit

    Sale price: $14.18 or 1 credit

    • The Body Literacy Library
    • By: Austin Chiang
    • Narrated by: Austin Chiang
    • Length: 5 hrs and 46 mins
    • Release date: 04-09-24
    • Language: English
    • Not rated yet
    • Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something—when it feels uncomfortable, or something goes wrong.

    Regular price: $12.74 or 1 credit

    Sale price: $12.74 or 1 credit

    • From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
    • By: Dr Mary Ryan
    • Narrated by: Jacqueline Milne
    • Length: 8 hrs and 16 mins
    • Release date: 07-01-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing....

    Regular price: $17.15 or 1 credit

    Sale price: $17.15 or 1 credit

    • A Story of Resilience, Dignity, and the Fight for Women's Equity
    • By: Celeste Mergens
    • Narrated by: Celeste Mergens
    • Length: 13 hrs and 12 mins
    • Release date: 10-03-23
    • Language: English
    • 5 out of 5 stars 19 ratings
    • In 2008, Celeste Mergens was working with an overcrowded orphanage on the outskirts of Nairobi, Kenya, when she learned that menstruating girls sat on cardboard in their rooms for several days each month....

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • Life Hack Your Cycle and Own Your Power All Month Long
    • By: Lucy Peach
    • Narrated by: Lucy Peach
    • Length: 7 hrs and 52 mins
    • Release date: 08-12-24
    • Language: English
    • Not rated yet
    • As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How to Read Your Cycle, Ease Your Symptoms, and Take Control of Your Destiny - One Period at a Time
    • By: Kirsten Karchmer
    • Narrated by: Dara Rosenberg, Kirsten Karchmer - introduction
    • Length: 5 hrs and 52 mins
    • Release date: 11-12-19
    • Language: English
    • 4 out of 5 stars 18 ratings
    • A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate road map for improving your reproductive health - and your everyday quality of life....

    Regular price: $14.24 or 1 credit

    Sale price: $14.24 or 1 credit

    • Remixed Classics, Book 8
    • By: Cherie Dimaline
    • Narrated by: Brefny Caribou
    • Series: Remixed Classics, Book 8
    • Length: 7 hrs and 21 mins
    • Release date: 09-05-23
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • From award-winning and acclaimed author of The Marrow Thieves, Cherie Dimaline, comes an enchanting story of family, healing, and girls reclaiming control of their own lives, part of the Remixed Classics series....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit