-
Blood
- The Science, Medicine, and Mythology of Menstruation
- Narrated by: Jen Gunter
- Length: 17 hrs and 44 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $21.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Most women can expect to have hundreds of periods in a lifetime. And yet few are given the tools to understand the science of their own cycle, how it changes over their lifetime, and how it connects to their overall health.
Despite its significance, most education about menstruation focuses either on increasing the chances of pregnancy or preventing it. And while both are crucial, women deserve to know more about their bodies than just what happens in service to reproduction. Instead, the patriarchy has weaponized menstruation through outdated cultural norms, medical dismissal, inadequate menstrual accommodations, and useless products. To distinguish medicine from mythology, people need information. To advocate for ourselves, we need to know how our bodies work. Consequently, many people suffer in silence, thinking their bodies are uniquely broken, or they turn to disreputable sources.
In this practical, inclusive guide to menstruation, Dr. Jen Gunter delivers empowerment through knowledge. She explains what's typical, what's concerning, and when to seek care, while also examining the historical and social myths which keep women uninformed and disenfranchised. Written with no-nonsense expertise and frank, fearless wit, Blood gives women the tools to take back control of their bodies and kick menstrual shame to the curb. Period.
Listeners also enjoyed...
-
It's Not Hysteria
- Everything You Need to Know About Your Reproductive Health (but Were Never Told)
- By: Dr. Karen Tang
- Narrated by: Dr. Karen Tang
- Length: 9 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
-
-
Instant classic on women’s health
- By Rebecca on 08-31-24
By: Dr. Karen Tang
-
All in Her Head
- The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
- By: Elizabeth Comen
- Narrated by: Anna Caputo
- Length: 13 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.
-
-
Historical and hopeful
- By Meghan Hurley on 10-26-24
By: Elizabeth Comen
-
The Menopause Manifesto
- Own Your Health with Facts and Feminism
- By: Dr. Jen Gunter
- Narrated by: Jen Gunter
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.
-
-
AMAZING
- By KM on 06-12-21
By: Dr. Jen Gunter
-
Vagina Obscura
- An Anatomical Voyage
- By: Rachel E. Gross
- Narrated by: Siho Ellsmore
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Latin term for the female genitalia, pudendum, means “parts for which you should be ashamed”. Until 1651, ovaries were called female testicles. The fallopian tubes are named for a man. Named, claimed, and shamed: Welcome to the story of the female body, as penned by men. Today, a new generation of (mostly) women scientists is finally redrawing the map. With modern tools and fresh perspectives, they’re looking at the organs traditionally bound up in reproduction—the uterus, ovaries, vagina—and seeing within them a new biology of change and resilience.
-
-
poor narration
- By Jane on 08-23-22
By: Rachel E. Gross
-
Eve
- How the Female Body Drove 200 Million Years of Human Evolution
- By: Cat Bohannon
- Narrated by: Cat Bohannon
- Length: 15 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do women live longer than men? Why do women have menopause? Why are women more likely to get Alzheimer’s? Why do girls score better at every academic subject than boys until puberty, when suddenly their scores plummet? And does the female brain really exist? In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, she covers the past 200 million years to explain the specific science behind the development of the female sex.
-
-
Stronger on reproductive bio, flimsy on sexuality
- By Elenita on 12-20-23
By: Cat Bohannon
-
The Vagina Bible
- The Vulva and the Vagina-Separating the Myth from the Medicine
- By: Jen Gunter MD
- Narrated by: Jen Gunter MD
- Length: 12 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
So many important questions, so much confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB/GYN Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.
-
-
Everyone needs this book
- By Michael on 09-01-19
By: Jen Gunter MD
-
It's Not Hysteria
- Everything You Need to Know About Your Reproductive Health (but Were Never Told)
- By: Dr. Karen Tang
- Narrated by: Dr. Karen Tang
- Length: 9 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
-
-
Instant classic on women’s health
- By Rebecca on 08-31-24
By: Dr. Karen Tang
-
All in Her Head
- The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
- By: Elizabeth Comen
- Narrated by: Anna Caputo
- Length: 13 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.
-
-
Historical and hopeful
- By Meghan Hurley on 10-26-24
By: Elizabeth Comen
-
The Menopause Manifesto
- Own Your Health with Facts and Feminism
- By: Dr. Jen Gunter
- Narrated by: Jen Gunter
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.
-
-
AMAZING
- By KM on 06-12-21
By: Dr. Jen Gunter
-
Vagina Obscura
- An Anatomical Voyage
- By: Rachel E. Gross
- Narrated by: Siho Ellsmore
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Latin term for the female genitalia, pudendum, means “parts for which you should be ashamed”. Until 1651, ovaries were called female testicles. The fallopian tubes are named for a man. Named, claimed, and shamed: Welcome to the story of the female body, as penned by men. Today, a new generation of (mostly) women scientists is finally redrawing the map. With modern tools and fresh perspectives, they’re looking at the organs traditionally bound up in reproduction—the uterus, ovaries, vagina—and seeing within them a new biology of change and resilience.
-
-
poor narration
- By Jane on 08-23-22
By: Rachel E. Gross
-
Eve
- How the Female Body Drove 200 Million Years of Human Evolution
- By: Cat Bohannon
- Narrated by: Cat Bohannon
- Length: 15 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do women live longer than men? Why do women have menopause? Why are women more likely to get Alzheimer’s? Why do girls score better at every academic subject than boys until puberty, when suddenly their scores plummet? And does the female brain really exist? In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, she covers the past 200 million years to explain the specific science behind the development of the female sex.
-
-
Stronger on reproductive bio, flimsy on sexuality
- By Elenita on 12-20-23
By: Cat Bohannon
-
The Vagina Bible
- The Vulva and the Vagina-Separating the Myth from the Medicine
- By: Jen Gunter MD
- Narrated by: Jen Gunter MD
- Length: 12 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
So many important questions, so much confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB/GYN Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.
-
-
Everyone needs this book
- By Michael on 09-01-19
By: Jen Gunter MD
-
The Age of Magical Overthinking
- Notes on Modern Irrationality
- By: Amanda Montell
- Narrated by: Amanda Montell
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Utilizing the linguistic insights of her “witty and brilliant” (Blyth Roberson, author of America the Beautiful?) first book Wordslut and the sociological explorations of her breakout hit Cultish, Amanda Montell now turns her erudite eye to the inner workings of the human mind and its biases in her most personal and electrifying work yet.
-
-
The Author has definitely stumbled on some very important issues in the Irrationality present in 21st Century.
- By Tom on 08-07-24
By: Amanda Montell
-
Doing Harm
- By: Maya Dusenbery
- Narrated by: Dara Rosenberg
- Length: 13 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Editor of the award-winning site Feministing.com, Maya Dusenbery brings together scientific and sociological research, interviews with experts within and outside the medical establishment, and personal stories from women across the country to provide the first comprehensive, accessible look at how sexism in medicine harms women today.
-
-
One of the most important books ever written
- By Dresden on 03-18-18
By: Maya Dusenbery
-
The Furies
- Women, Vengeance, and Justice
- By: Elizabeth Flock
- Narrated by: Mia Hutchinson Shaw
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Furies, Elizabeth Flock examines how three real-life women have used violence to fight back, and how views of women who defend their lives are often distorted by their depictions in media and pop culture. These three immersive narratives follow Brittany Smith, a young woman from Stevenson, Alabama, who killed a man she said raped her but was denied the protection of the Stand-Your-Ground law; Angoori Dahariya, leader of a gang in Uttar Pradesh, India, dedicated to avenging victims of domestic abuse; and Cicek Mustafa Zibo, a fighter in a thousands-strong all-female militia...
-
-
Shocking
- By D. Webster on 02-21-24
By: Elizabeth Flock
-
Bitch
- On the Female of the Species
- By: Lucy Cooke
- Narrated by: Lucy Cooke
- Length: 11 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Studying zoology made Lucy Cooke feel like a sad freak. Not because she loved spiders or would root around in animal feces: All her friends shared the same curious kinks. The problem was her sex. Being female meant she was, by nature, a loser. Since Charles Darwin, evolutionary biologists have been convinced that the males of the animal kingdom are the interesting ones—dominating and promiscuous, while females are dull, passive, and devoted. But Cooke tells a new story.
-
-
So entertaining
- By Jackie on 03-05-23
By: Lucy Cooke
-
Being Heumann
- An Unrepentant Memoir of a Disability Rights Activist
- By: Judith Heumann, Kristen Joiner
- Narrated by: Ali Stroker
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
A story of fighting to belong in a world that wasn't built for all of us and of one woman's activism - from the streets of Brooklyn and San Francisco to inside the halls of Washington - Being Heumann recounts Judy Heumann's lifelong battle to achieve respect, acceptance, and inclusion in society. From fighting to attend grade school after being described as a "fire hazard" to later winning a lawsuit against the New York City school system for denying her a teacher's license because of her paralysis, Judy's actions set a precedent that improved rights for disabled people.
-
-
A must read for everyone
- By Christopher A Cawthon on 09-28-20
By: Judith Heumann, and others
-
Inflamed
- Deep Medicine and the Anatomy of Injustice
- By: Rupa Marya, Raj Patel
- Narrated by: Raj Patel, Rupa Marya
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Boldly original, Inflamed takes us on a medical tour through the human body - our digestive, endocrine, circulatory, respiratory, reproductive, immune, and nervous systems. Unlike a traditional anatomy book, this groundbreaking work illuminates the hidden relationships between our biological systems and the profound injustices of our political and economic systems.
-
-
Starts off well!
- By TLCohen on 08-12-21
By: Rupa Marya, and others
-
Invisible Women
- Data Bias in a World Designed for Men
- By: Caroline Criado Perez
- Narrated by: Caroline Criado Perez
- Length: 9 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Data is fundamental to the modern world. From economic development, to healthcare, to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, treating men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this bias in time, money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates the shocking root cause of gender inequality and research in Invisible Women.
-
-
A statistical fire hose
- By B. Andresen on 09-11-19
-
Strong Female Character
- By: Fern Brady
- Narrated by: Fern Brady
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Scottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is good at eye contact. In this frank and surreal memoir, she delivers a sharp and often hilarious portrait of neurodivergence and living unmasked.
-
-
Buy. This.
- By Matt Morton on 06-10-23
By: Fern Brady
-
The Lemon Tree
- By: Sandy Tolan
- Narrated by: Sandy Tolan
- Length: 11 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 1967, not long after the Six-Day War, three young Arab men ventured into the town of Ramle, in what is now Jewish Israel. They were cousins, on a pilgrimage to see their childhood homes; their families had been driven out of Palestine nearly 20 years earlier. One cousin had a door slammed in his face, and another found his old house had been converted into a school. But the third, Bashir Al-Khairi, was met at the door by a young woman called Dalia, who invited them in.
-
-
Steeping The Lemon Tree
- By Faithfull Fan on 04-11-18
By: Sandy Tolan
-
The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- By: Christy Harrison
- Narrated by: Christy Harrison
- Length: 9 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science.
-
-
Missed the Mark
- By Kelly on 05-04-23
By: Christy Harrison
-
Mediocre
- The Dangerous Legacy of White Male America
- By: Ijeoma Oluo
- Narrated by: Ijeoma Oluo
- Length: 10 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Through the last 150 years of American history—from the post-reconstruction South and the mythic stories of cowboys in the West, to the present-day controversy over NFL protests and the backlash against the rise of women in politics—Ijeoma Oluo exposes the devastating consequences of white male supremacy on women, people of color, and white men themselves. Mediocre investigates the real costs of this phenomenon in order to imagine a new white male identity, one free from racism and sexism.
-
-
This was so enlightening.
- By Firewhiskey Reader on 01-07-21
By: Ijeoma Oluo
-
Disability Visibility: First-Person Stories from the Twenty-First Century
- Unabridged Selections
- By: Alice Wong
- Narrated by: Alejandra Ospina, Alice Wong
- Length: 8 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
One in five people in the United States lives with a disability. Some disabilities are visible, others less apparent - but all are underrepresented in media and popular culture. Now, just in time for the 30th anniversary of the Americans with Disabilities Act, activist Alice Wong brings together this urgent, galvanizing collection of contemporary essays by disabled people.
-
-
Missing stories
- By Adrianna A. on 11-19-20
By: Alice Wong
Related to this topic
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
People who viewed this also viewed...
-
The Vagina Bible
- The Vulva and the Vagina-Separating the Myth from the Medicine
- By: Jen Gunter MD
- Narrated by: Jen Gunter MD
- Length: 12 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
So many important questions, so much confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB/GYN Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.
-
-
Everyone needs this book
- By Michael on 09-01-19
By: Jen Gunter MD
-
The Menopause Manifesto
- Own Your Health with Facts and Feminism
- By: Dr. Jen Gunter
- Narrated by: Jen Gunter
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.
-
-
AMAZING
- By KM on 06-12-21
By: Dr. Jen Gunter
-
It's Not Hysteria
- Everything You Need to Know About Your Reproductive Health (but Were Never Told)
- By: Dr. Karen Tang
- Narrated by: Dr. Karen Tang
- Length: 9 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
-
-
Instant classic on women’s health
- By Rebecca on 08-31-24
By: Dr. Karen Tang
-
Tits Up
- What Sex Workers, Milk Bankers, Plastic Surgeons, Bra Designers, and Witches Tell Us About Breasts
- By: Sarah Thornton
- Narrated by: Sarah Thornton
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Riotous and galvanizing, Tits Up excavates the diverse truths of mammary glands from the strip club to the operating room, from the nation’s oldest human milk bank to the fit rooms of bra designers. Thornton draws insights from plastic surgeons, lactation consultants, body-positive witches, lingerie models, and “free the nipple” activists to explore the status of breasts as emblems of femininity. She examines how women’s chests have become a billion-dollar business, as well as a stage for debates about race, class, gender, and desire.
-
-
diverse perspectives
- By Will on 05-18-24
By: Sarah Thornton
-
All in Her Head
- The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
- By: Elizabeth Comen
- Narrated by: Anna Caputo
- Length: 13 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.
-
-
Historical and hopeful
- By Meghan Hurley on 10-26-24
By: Elizabeth Comen
-
Wild Power
- By: Alexandra Pope
- Narrated by: Alexandra Pope
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The menstrual cycle is a vital and vitalizing system in the female body, and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and well-being, let alone as a potential guide to emotional and spiritual literacy.
-
-
Life Changing
- By alyssa on 12-03-17
By: Alexandra Pope
-
The Vagina Bible
- The Vulva and the Vagina-Separating the Myth from the Medicine
- By: Jen Gunter MD
- Narrated by: Jen Gunter MD
- Length: 12 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
So many important questions, so much confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB/GYN Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.
-
-
Everyone needs this book
- By Michael on 09-01-19
By: Jen Gunter MD
-
The Menopause Manifesto
- Own Your Health with Facts and Feminism
- By: Dr. Jen Gunter
- Narrated by: Jen Gunter
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.
-
-
AMAZING
- By KM on 06-12-21
By: Dr. Jen Gunter
-
It's Not Hysteria
- Everything You Need to Know About Your Reproductive Health (but Were Never Told)
- By: Dr. Karen Tang
- Narrated by: Dr. Karen Tang
- Length: 9 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
-
-
Instant classic on women’s health
- By Rebecca on 08-31-24
By: Dr. Karen Tang
-
Tits Up
- What Sex Workers, Milk Bankers, Plastic Surgeons, Bra Designers, and Witches Tell Us About Breasts
- By: Sarah Thornton
- Narrated by: Sarah Thornton
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Riotous and galvanizing, Tits Up excavates the diverse truths of mammary glands from the strip club to the operating room, from the nation’s oldest human milk bank to the fit rooms of bra designers. Thornton draws insights from plastic surgeons, lactation consultants, body-positive witches, lingerie models, and “free the nipple” activists to explore the status of breasts as emblems of femininity. She examines how women’s chests have become a billion-dollar business, as well as a stage for debates about race, class, gender, and desire.
-
-
diverse perspectives
- By Will on 05-18-24
By: Sarah Thornton
-
All in Her Head
- The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
- By: Elizabeth Comen
- Narrated by: Anna Caputo
- Length: 13 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women’s healthcare is a story in which women themselves have too often been voiceless—a narrative instead written from the perspective of men who styled themselves as authorities on the female of the species, yet uninformed by women’s own voices, thoughts, fears, pain and experiences.
-
-
Historical and hopeful
- By Meghan Hurley on 10-26-24
By: Elizabeth Comen
-
Wild Power
- By: Alexandra Pope
- Narrated by: Alexandra Pope
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The menstrual cycle is a vital and vitalizing system in the female body, and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and well-being, let alone as a potential guide to emotional and spiritual literacy.
-
-
Life Changing
- By alyssa on 12-03-17
By: Alexandra Pope
-
Period
- The Real Story of Menstruation
- By: Kate Clancy
- Narrated by: Kate Clancy
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Menstruation is something half the world does for a week at a time, for months and years on end, yet it remains largely misunderstood. Scientists once thought of an individual’s period as useless and some doctors still believe it’s unsafe for a menstruating person to swim in the ocean wearing a tampon. Period counters the false theories that have long defined the study of the uterus, exposing the eugenic history of gynecology while providing an intersectional feminist perspective on menstruation science.
-
-
An excellent book with mostly solid informa
- By tetrahymena on 07-01-24
By: Kate Clancy
-
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- By: Lisa Hendrickson-Jack
- Narrated by: Lisa Hendrickson-Jack
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.
-
-
Thank you!!!
- By Tamika on 04-10-20
-
Period Power
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 12 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give all menstruators a no-nonsense explanation of what the hell happens to us every month and how we can use each phase to its full advantage. Ninety per cent of people who have periods experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms, and yet there's an enduring lack of understanding about what it actually is and a disappointingly meagre range of treatment options.
-
-
This book is LIFE-CHANGING
- By Maggie Devers on 06-19-19
By: Maisie Hill
-
The Occasional Human Sacrifice
- Medical Experimentation and the Price of Saying No
- By: Carl Elliott
- Narrated by: Stephen Graybill
- Length: 11 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shocking cases of abusive medical research and the whistleblowers who spoke out against them, sometimes at the expense of their careers. The Occasional Human Sacrifice is an intellectual inquiry into the moral struggle that whistleblowers face and why it is not the kind of struggle that most people imagine.
-
-
More than just the facts
- By Sarah F. on 06-29-24
By: Carl Elliott
-
The Pain Gap
- How Sexism and Racism in Healthcare Kill Women
- By: Anushay Hossain
- Narrated by: Priya Ayyar
- Length: 6 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Explore real women’s tales of health-care trauma and medical misogyny with this meticulously researched, in-depth examination of the women’s health crisis in America - and what we can do about it.
-
-
Misleading Title
- By Diane Folmar on 06-17-24
By: Anushay Hossain
-
Eve
- How the Female Body Drove 200 Million Years of Human Evolution
- By: Cat Bohannon
- Narrated by: Cat Bohannon
- Length: 15 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do women live longer than men? Why do women have menopause? Why are women more likely to get Alzheimer’s? Why do girls score better at every academic subject than boys until puberty, when suddenly their scores plummet? And does the female brain really exist? In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, she covers the past 200 million years to explain the specific science behind the development of the female sex.
-
-
Stronger on reproductive bio, flimsy on sexuality
- By Elenita on 12-20-23
By: Cat Bohannon
-
What Fresh Hell Is This?
- Perimenopause, Menopause, Other Indignities, and You
- By: Heather Corinna
- Narrated by: Heather Corinna, Aria Baci
- Length: 12 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips - the kind that won’t break the bank or your soul - and running the gamut from hot flashes to hormone therapy.
-
-
Awesome.
- By Anonymous User on 07-07-21
By: Heather Corinna
-
In the FLO
- Unlock Your Hormonal Advantage and Revolutionize Your Life
- By: Alisa Vitti
- Narrated by: Alisa Vitti
- Length: 9 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition, and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
-
-
Get the text version instead!
- By Amazon Customer on 03-02-20
By: Alisa Vitti
-
Womb Awakening
- Initiatory Wisdom from the Creatrix of All Life
- By: Azra Bertrand MD, Seren Bertrand
- Narrated by: Aura Paige
- Length: 24 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Ancients lived by a feminine cosmology of creation, where everything was birthed and dissolved through a sacred universal Womb. Within each of us, whether female or male, lies a holographic blueprint of this Womb of Creation, connecting us to the Web of Life. By awakening your spiritual Womb, the holy of holies within the temple of your body, you can reconnect to the transformative energy of Womb Consciousness and reclaim your sacred powers of creation and love.
-
-
my "bible" now on audio
- By taylor on 12-13-23
By: Azra Bertrand MD, and others
-
The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- By: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
-
-
Informative and easy to understand
- By Williaminia S. on 03-16-24
By: Lisa Mosconi PhD, and others
-
In Defense of Witches
- The Legacy of the Witch Hunts and Why Women Are Still on Trial
- By: Mona Chollet, Sophie R. Lewis - translator
- Narrated by: Carmen Maria Machado, Alix Dunmore
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Centuries after the infamous witch hunts that swept through Europe and America, witches continue to hold a unique fascination for many: as fairy tale villains, practitioners of pagan religion, as well as feminist icons. Witches are both the ultimate victim and the stubborn, elusive rebel. But who were the women who were accused and often killed for witchcraft? What types of women have centuries of terror censored, eliminated, and repressed? Celebrated feminist writer Mona Chollet explores three types of women who were accused of witchcraft and persecuted.
-
-
A Bit Academic
- By Eric Lorenzen on 05-10-22
By: Mona Chollet, and others
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- By: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
-
So Insightful and Informative
- By MFReviews on 05-31-21
By: Lara Briden ND