Fitness Education

Product List
    • Harnessing the Power of the Athlete-Environment Relationship
    • By: Rob Gray
    • Narrated by: Rob Gray
    • Length: 6 hrs and 40 mins
    • Release date: 01-12-23
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Explore the evidence-based principles for learning and coaching optimal movement in the follow-up to the best-selling book on skill acquisition, How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills....

    Regular price: $19.95 or 1 credit

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    • The Science Behind the Body's Least Understood Organ and What It Means for You
    • By: Sylvia Tara
    • Narrated by: Sylvia Tara
    • Length: 7 hrs and 23 mins
    • Release date: 12-27-16
    • Language: English
    • 4.5 out of 5 stars 640 ratings
    • Fat is an obsession, a dirty word, a subject of national handwringing - and, according to biochemist Sylvia Tara, the least understood part of our body....

    Regular price: $15.75 or 1 credit

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  • Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • By: CPT Exam Prep Team
    • Narrated by: Daniel Hile
    • Length: 5 hrs and 24 mins
    • Release date: 07-29-20
    • Language: English
    • 4.5 out of 5 stars 157 ratings
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Regular price: $19.95 or 1 credit

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    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • By: Brenda Davis RD, Vesanto Melina MS RD
    • Narrated by: Norah Tocci
    • Length: 24 hrs and 25 mins
    • Release date: 01-17-19
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

    Regular price: $25.79 or 1 credit

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    • Complete Review & Practice Questions: Domain 2 Ultimate Test Prep with Practice Test Questions for the NASM CPT Examination (NASM Study Guides)
    • By: Relaxed Audio Lecture
    • Narrated by: Kelly Rhodes
    • Length: 1 hr and 12 mins
    • Release date: 08-13-21
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Introducing the NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions! Each chapter is broken down to the key information that you need, tips, and mnemonics for you to remember, and multiple-choice questions at the end of each chapter....

    Regular price: $6.95 or 1 credit

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    • A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
    • By: Michael Farey
    • Narrated by: Trei Taylor
    • Length: 6 hrs and 34 mins
    • Release date: 06-25-19
    • Language: English
    • 5 out of 5 stars 110 ratings
    • Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic.

    Regular price: $19.95 or 1 credit

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    • The Yoga Professional's Guide to a Fulfilling Career
    • By: Amy Ippoliti, Taro Smith PhD
    • Narrated by: Amy Ippoliti
    • Length: 4 hrs and 29 mins
    • Release date: 07-24-19
    • Language: English
    • 5 out of 5 stars 69 ratings
    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

    Regular price: $11.17 or 1 credit

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    • Complete Review for the American Council on Exercise Personal Trainer Certification Exam
    • By: AudioLearn Content Team
    • Narrated by: Lisa Stroth
    • Series: Audio Crash Course Series, Book 33
    • Length: 7 hrs and 37 mins
    • Release date: 04-14-22
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Developed by experienced teachers, this course is a valuable tool when preparing for your ACE CPT. There are key takeaways following each section to drive home key points, and quizzes to review commonly tested questions. We will end our review with a complete ACE CPT practice test....

    Regular price: $19.95 or 1 credit

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    • By: Maria Emmerich
    • Narrated by: Judith West
    • Length: 11 hrs and 59 mins
    • Release date: 11-20-12
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • In this book you will learn the tools to lead a healthy lifestyle that you can sustain for the rest of your life....

    Regular price: $20.00 or 1 credit

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    • Nutrition for Optimal Brain Function and Repair
    • By: Cavin Balaster
    • Narrated by: Cavin Balaster
    • Length: 5 hrs and 32 mins
    • Release date: 09-06-19
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function....

    Regular price: $19.95 or 1 credit

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    • Marcella's Guide to the Market
    • By: Marcella Hazan, Victor Hazan
    • Narrated by: Elizabeth Wiley
    • Length: 4 hrs and 55 mins
    • Release date: 12-27-15
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Ingredienti offers succinct and compelling advice on how to choose vegetables, pasta, olive oil, Parmigiano Reggiano, prosciutto, and all of the key elements of Marcella's classic meals....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • Step-by-Step Audio that Stresses the Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • By: Emily Allen
    • Narrated by: R. E. Harter
    • Length: 4 hrs and 2 mins
    • Release date: 10-21-21
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that....

    Regular price: $14.95 or 1 credit

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    • The Ultimate Sports Nutrition and Wellness Guide: Take Your Body to the Next Level with Health Education and Secret Diet Methods Used by Professionals All Over the World.
    • By: EJ Harrison
    • Narrated by: Neil Hedley
    • Length: 3 hrs
    • Release date: 07-16-21
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Devising a nutritional plan can be quite a challenging ordeal because of the many factors involved in the process. But once you figure it out, it can set you up for a lifetime of success. This book is based on common sense, details what works in a simple, easy-to-follow way....

    Regular price: $14.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • By: Department of the Army
    • Narrated by: Luis Ayala
    • Length: 7 hrs and 53 mins
    • Release date: 02-16-22
    • Language: English
    • Not rated yet
    • FM 7-22 Holistic Health and Fitness establishes the Army’s doctrine for the readiness training of soldiers. It presents individualized training and testing that builds peak performance in all soldiers. It is the foundation of unit readiness....

    Regular price: $19.95 or 1 credit

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    • A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
    • By: Jenna Hollenstein
    • Narrated by: Jenna Hollenstein
    • Length: 8 hrs and 3 mins
    • Release date: 01-23-19
    • Language: English
    • 4.5 out of 5 stars 56 ratings
    • In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating....

    Regular price: $19.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Write Yourself Right-Size
    • By: Julia Cameron
    • Narrated by: Dina Pearlman
    • Length: 6 hrs and 32 mins
    • Release date: 04-16-14
    • Language: English
    • 4 out of 5 stars 76 ratings
    • Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
    • By: Robert C. Atkins M.D
    • Narrated by: Rick Rohan
    • Length: 2 hrs and 23 mins
    • Release date: 02-28-03
    • Language: English
    • 3.5 out of 5 stars 103 ratings
    • Whether you've lost weight doing Atkins and want to make your success permanent...

    Regular price: $8.24 or 1 credit

    Sale price: $8.24 or 1 credit