Essential Buddhism
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Happiness
- Essential Mindfulness Practices
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 13 mins
- Unabridged
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With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
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Worked for me better on audio than ebook
- By Mark on 07-29-16
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Happiness
- Essential Mindfulness Practices
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 13 mins
- Release date: 11-06-15
- Language: English
- Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace....
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
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Buddhism for Beginners
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Release date: 12-09-14
- Language: English
- This user’s guide to Buddhist basics takes the most commonly asked questions and provides simple answers in plain English....
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The Essential Dogen
- Writings of the Great Zen Master
- By: Kazuaki Tanahashi - editor, Peter Levitt - editor
- Narrated by: Brian Nishii
- Length: 5 hrs and 43 mins
- Unabridged
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This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen - and inspire spiritual practice in people of all traditions.
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A Great Pearl of Little Price
- By IndyInAsiaPacific on 06-08-17
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The Essential Dogen
- Writings of the Great Zen Master
- Narrated by: Brian Nishii
- Length: 5 hrs and 43 mins
- Release date: 12-09-14
- Language: English
- This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme....
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Fear
- Essential Wisdom for Getting Through the Storm
- By: Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 4 hrs and 18 mins
- Unabridged
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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A great great book
- By Lana Abu Ayyash on 10-04-13
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Meditations on Living, Dying and Loss
- The Essential Tibetan Book of the Dead
- By: Graham Coleman, His Holiness the Dalai Lama - introduction
- Narrated by: Stephen Hoye
- Length: 3 hrs and 42 mins
- Unabridged
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The Tibetan Book of the Dead is the most significant of all Tibetan Buddhist writings in the West and one of the most inspirational and compelling texts in world literature. In Meditations on Living, Dying and Loss, Graham Coleman, the editor of Viking's acclaimed unabridged translation of The Tibetan Book of the Dead, collects the most beautifully written passages, ones that draw out the central perspectives most relevant to modern experience.
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Excellent modern Tibetan Book of the Dead
- By LilithCubed on 04-23-16
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Meditations on Living, Dying and Loss
- The Essential Tibetan Book of the Dead
- Narrated by: Stephen Hoye
- Length: 3 hrs and 42 mins
- Release date: 11-25-09
- Language: English
- The Tibetan Book of the Dead is the most significant of all Tibetan Buddhist writings in the West and one of the most inspirational and compelling texts in world literature....
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No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- By: Noah Rasheta
- Narrated by: Will Damron
- Length: 2 hrs and 30 mins
- Unabridged
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Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
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Perfect for someone curious in Buddism
- By Wolf_CPT on 09-01-19
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No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- Narrated by: Will Damron
- Length: 2 hrs and 30 mins
- Release date: 01-29-19
- Language: English
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In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers some of the most common questions and many more....
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Essential Reiki
- A Complete Guide to an Ancient Healing Art
- By: Diane Stein
- Narrated by: Catherine Ho
- Length: 9 hrs and 39 mins
- Unabridged
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Reiki is an ancient and profoundly simple system of "laying on of hands" healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. Essential Reiki presents full information on all three degrees of this healing system, most of it in audio for the first time. Teaching from the perspective that Reiki healing belongs to all people, Diane Stein breaks new ground in her classic guide to this ancient practice.
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Excellent performance. Appalling bad book.
- By mharr203 on 03-31-23
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Essential Reiki
- A Complete Guide to an Ancient Healing Art
- Narrated by: Catherine Ho
- Length: 9 hrs and 39 mins
- Release date: 11-30-21
- Language: English
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Reiki is an ancient and profoundly simple system of "laying on of hands" healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. Essential Reiki presents full information on all three degrees of this healing system....
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Buddhism for Beginners
- A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Unabridged
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If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What is the difference between awakening and enlightenment? How do I maximize good karma? How can I deal with fear, worry, and depression? How can I make meditation work for me? These are just some of the burning questions that most people often ask when it comes to Buddhism. In a nutshell, Buddhism is all about living a more peaceful, mindful, and satisfying life. However, despite its popularity, Buddhism is still misunderstood by the public. In ...
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Buddhism for Beginners
- A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Release date: 05-11-24
- Language: English
- If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What...
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An Introduction to Buddhism
- By: His Holiness the Dalai Lama
- Narrated by: Roger Allam
- Length: 4 hrs and 14 mins
- Unabridged
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Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion.
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A Struggle
- By Cornelius on 08-05-21
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An Introduction to Buddhism
- Narrated by: Roger Allam
- Length: 4 hrs and 14 mins
- Release date: 03-27-20
- Language: English
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There is no one more suited to introduce beginners - and remind seasoned practitioners - of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama....
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Indian Madhyamaka Buddhist Philosophy After Nagarjuna, Volume 1
- Plain English Translations and Summaries of the Essential Works of Aryadeva, Rahulabhadra, Buddhapalita, and Bhavaviveka
- By: Richard H. Jones
- Narrated by: Virtual Voice
- Length: 11 hrs and 11 mins
- Unabridged
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Nagarjuna initiated the Madhyamaka tradition in Mahayana Buddhism that influenced Zen and the Tibetan Buddhist traditions. Over the centuries, this tradition spawned in India two subtraditions and syncretic combinations with another Buddhist tradition. These developments will be traced in two volumes of translations of the basic texts from Sanskrit into easily readable English for the general educated public interested in Buddhism or philosophy. Texts available today in Sanskrit have been translated, and texts no longer extant in Sanskrit but existing in Tibetan or Chinese have been ...
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Indian Madhyamaka Buddhist Philosophy After Nagarjuna, Volume 1
- Plain English Translations and Summaries of the Essential Works of Aryadeva, Rahulabhadra, Buddhapalita, and Bhavaviveka
- Narrated by: Virtual Voice
- Length: 11 hrs and 11 mins
- Release date: 02-05-24
- Language: English
- Nagarjuna initiated the Madhyamaka tradition in Mahayana Buddhism that influenced Zen and the Tibetan Buddhist traditions. Over the centuries, this...
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Vinaya Pitaka for Beginners
- The Essentials of Buddhist Monastic Code
- By: Khiem Phan
- Narrated by: Virtual Voice
- Length: 4 hrs and 6 mins
- Unabridged
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Vinaya Pitaka for Beginners: The Essentials of Buddhist Monastic Code is your personal invitation to dive into the heart of Buddhist monastic life. For centuries, this sacred text has guided the ethical and spiritual conduct of monks and nuns, offering a blueprint for living a life of mindfulness, discipline, and inner peace. Now, for the first time, this ancient wisdom is made accessible to beginners, without losing any of its profound depth. Unlock the secrets of the monastic code: Discover the timeless rules that have shaped the lives of Buddhist monastics for over 2,500 years. Learn how...
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Vinaya Pitaka for Beginners
- The Essentials of Buddhist Monastic Code
- Narrated by: Virtual Voice
- Length: 4 hrs and 6 mins
- Release date: 10-20-24
- Language: English
- Vinaya Pitaka for Beginners: The Essentials of Buddhist Monastic Code is your personal invitation to dive into the heart of Buddhist monastic life....
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How to Sit
- Mindfulness Essentials, Book 1
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 7 mins
- Unabridged
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This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
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How to Sit
- Mindfulness Essentials, Book 1
- Narrated by: John Sackville
- Series: Mindfulness Essentials, Book 1
- Length: 1 hr and 7 mins
- Release date: 08-21-23
- Language: English
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“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation....
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Buddhism
- An Introduction to the Buddha's Life, Teachings, and Practices (The Essential Wisdom Library)
- By: Joan Duncan Oliver
- Narrated by: Juanita Rockwell, Joan Duncan Oliver - introduction
- Length: 4 hrs and 50 mins
- Unabridged
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Buddhism: An Introduction to the Buddha’s Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across centuries and around the world. Listeners will learn how Siddhartha Gautama became the Buddha, one of the most influential spiritual leaders of all time, and discover how they, too, can follow his revolutionary methods to attain happiness and inner freedom.
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Excellent introduction
- By Mike M on 01-17-23
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Buddhism
- An Introduction to the Buddha's Life, Teachings, and Practices (The Essential Wisdom Library)
- Narrated by: Juanita Rockwell, Joan Duncan Oliver - introduction
- Length: 4 hrs and 50 mins
- Release date: 04-30-19
- Language: English
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Buddhism: An Introduction to the Buddha’s Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across centuries and around the world....
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- By: Matthew Sockolov
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Unabridged
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Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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75 Meditation Exercises, Not Guided Meditations
- By bmathews on 07-13-19
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Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- Narrated by: Daniel Henning
- Length: 4 hrs and 47 mins
- Release date: 02-05-19
- Language: English
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Find everyday calmness and clarity with simple mindfulness meditations and exercises....
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How to Connect
- Mindfulness Essentials, Book 8
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 29 mins
- Unabridged
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We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.
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How to Connect
- Mindfulness Essentials, Book 8
- Narrated by: John Sackville
- Series: Mindfulness Essentials, Book 8
- Length: 1 hr and 29 mins
- Release date: 02-27-24
- Language: English
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We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging....
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How to Love
- Mindfulness Essentials, Book 3
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 17 mins
- Unabridged
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Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. How to Love shows that, when we feel closer to our loved ones, we are also more connected to the world as a whole.
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Wonderful!
- By Nan on 10-03-23
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How to Love
- Mindfulness Essentials, Book 3
- Narrated by: John Sackville
- Length: 1 hr and 17 mins
- Release date: 09-26-23
- Language: English
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This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion....
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Essential Reiki Teaching Manual
- A Companion Guide for Reiki Healers
- By: Diane Stein
- Narrated by: Catherine Ho
- Length: 7 hrs and 2 mins
- Unabridged
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Reiki master and best-selling author Diane Stein has been a dedicated hands-on healer since 1988. Stein believes strongly that this powerful healing art, once a closely guarded secret tradition, should be accessible and available to all. Since she began teaching in 1990, Stein has initiated thousands of students in all three levels of Reiki healing. Through these efforts she developed a comprehensive teaching method that encompasses the fundamentals of this ancient system.
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Author attacks other modalities of Reiki?
- By Anonymous User on 07-30-23
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Essential Reiki Teaching Manual
- A Companion Guide for Reiki Healers
- Narrated by: Catherine Ho
- Length: 7 hrs and 2 mins
- Release date: 11-30-21
- Language: English
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Reiki master and best-selling author Diane Stein has been a dedicated hands-on healer since 1988. Stein believes strongly that this powerful healing art, once a closely guarded secret tradition, should be accessible and available to all....
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How to Eat
- Mindfulness Essentials, Book 2
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 12 mins
- Unabridged
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This second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.
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How to Eat
- Mindfulness Essentials, Book 2
- Narrated by: John Sackville
- Series: Mindfulness Essentials, Book 2
- Length: 1 hr and 12 mins
- Release date: 08-29-23
- Language: English
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This is an invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal....
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How to Smile
- Mindfulness Essentials, Book 10
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 28 mins
- Unabridged
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In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there. Written with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us.
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How to Smile
- Mindfulness Essentials, Book 10
- Narrated by: John Sackville
- Length: 1 hr and 28 mins
- Release date: 04-23-24
- Language: English
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In inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.
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How to Relax
- Mindfulness Essentials, Book 5
- By: Thich Nhat Hanh
- Narrated by: John Sackville
- Length: 1 hr and 15 mins
- Unabridged
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Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.
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Practical
- By LoveAmazon on 03-20-24
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How to Relax
- Mindfulness Essentials, Book 5
- Narrated by: John Sackville
- Series: Mindfulness Essentials, Book 5
- Length: 1 hr and 15 mins
- Release date: 11-28-23
- Language: English
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Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....
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